Whether you feel sluggish or need something to eat pre- or post-work out, sometimes you don't have the time or energy to make an elaborate meal. If you are a vegetarian, this can be an even more difficult task,...
Nutritional yeast is known to many vegans and vegetarians as magic fairy dust. It is chock-full of B vitamins, and surprisingly tastes cheesy! Nutritional yeast can give anything a delicious cheesy flavor, so here are some ways to use...
Everyone is preparing their menus for Thanksgiving and planning out how they can make sure everyone is good and full. But, inevitably, there are leftovers of all sorts. If you want some creative ways of how to use all...
Everyone preaches about dried vs. canned beans for good reason. Although canned beans seem cheap, making them from dried is actually much cheaper, because they expand as they soak and cook. But, they can seem tricky to cook, so...
Everyone knows there's no Thanksgiving without pie. Whether you're on team apple or team pumpkin, every table needs at least one pie. If you want to make your own this year, there are some easy ways to get you...
Vegetables and fruit are the most essential part of a healthy diet. But do we always know what we get when we do grocery shopping? The biggest problem with these types of products is that they can be high...
There are tons of ways to be vegetarian and vegan and still get your fix of meat substitutes. However, many of these products are made with soy, and when you consume too much soy, there are adverse reactions.
Instead, turn...
Within the environmental and food community, one word seems to come up a lot: seasonal. Seasonal literally means in season, but in terms of food, it means whatever is naturally growing based on the time of year.
For example, watermelons...
Everyone has a different opinion about microwaves. Some people could not live without one, and some people think it makes your food less nutritious and even less tasty. Well, whatever you might think, there are clear advantages to both...
High cholesterol is commonly associated with conditions that affect the heart and blood vessels. That is why people are advised to avoid foods that are rich in bad cholesterol. But, contrary to popular belief, there are several high-cholesterol foods...
