We all have the same problem when it comes to groceries. Storing them properly and making them last longer seems like an impossible job. There are several tricks that will really save your life. Put Herbs In Water When you start...
If you are trying to eat clean and eliminate meat from your diet look no further than @thenakdkitchen. The Naked Kitchen account is filled with endless inspiration for plant-based meals and vegetarian snacks. Sometimes it can seem daunting to...
We all love simple cooking hacks, that we've never heard of. Most of the tips below will be helpful in the everyday life and will make your meal-making process shorter than ever. Pre-Soak Pasta This is one of those cooking hacks that...
More and more people appear to be dairy intolerant. If you've been feeling tired, bloated and you have abdominal pain and cramps, the reason might be dairy intolerance or allergies. Lately, everyone seems to be taking the dairy-free path...
Cut up approximately as many avocados as half the amount people at the table. Then, for the taste, add very finely diced red onion, cilantro, two lime’s worth of juice, salt, and pepper. Mash-up all of the components and...
Most people throw away the watermelon rind, but you should start using it as a healthy, refreshing treat. The rind contains plenty of health-promoting and blood-building chlorophyll and it contains more of the amino acid citrulline than the pink flesh. First off, you...
Literally, the whole internet is obsessed with the Whole30 diet. Chances are your whole Instagram feed is full of celebrities who are obsessed with this amazing new program. It will only take you 30 days, and people say it...
Everyone seems to be obsessed with meal prep and for a good reason. Leading a busy lifestyle while also eating healthy can be extremely hard. That is why meal prepping is a life saver. It will spare you so...
We all try to stay away from carbs, but with a busy hectic life that can be hard to do. And the worst thing is that we love indulging in sweet snacks for several times a day. That is...
All of us are bothered by weight at a certain point in our lives and often search for easy ways to lose weight. As long as you follow several simple rules, you'll soon notice your body changing. Check out...

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