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Bianca Zapatka is one of Instagram’s leading vegan food bloggers, so it goes without saying that zucchini is the main ingredient in many of her recipes. If you’re looking for new ways to eat it, here are...
Many of us have a sweet tooth and delight in eating the odd cookie, cake or pastry. But we also hear multiple times a day that too much sugar is bad for our health. What are we...
Magnesium is a very important mineral for our bodies. It is essential to countless chemical reactions that keep our bodies working properly. Deficient magnesium levels can also negatively affect our moods and lower our quality of life....
Feeling sluggish in the mornings? You're not the only one! Fortunately, there are loads of breakfast food combinations that can help improve your energy levels throughout the day and boost your body's...
Zucchinis are one of the most versatile veggies on the market, and just when we think we’ve seen it all—another delicious recipe enters the scene. If you still haven’t tried zucchini rolls—now’s the time! And the choice...
Everyone’s healthy diet goes through the window once the holiday season arrives, because some of the festive treats are simply impossible to resist. If you’re looking for a way to stay healthy and avoid over-eating, but still...
Eggs are one of the breakfast staples you can eat in many shapes and forms. Just when you think you’ve seen it all, you stumble upon a new recipe you haven’t tried ever before—and bell pepper eggs...
You know that moment when guests are going to be at your door any minute, and you still haven’t prepared a salad for your dinner party? You need something that looks amazing and tastes delicious at the...
Just like pancakes, toast, and cereal, scrambled eggs are one of those dishes that first pop to mind when someone mentions breakfast. They’re one of the easiest breakfast staples to make in just a couple of minutes,...
Tofu is one of the staples of the vegan diet and the most popular meat substitute there is. Thanks to its gorgeous taste, it’s used as the main ingredient in many dishes you can easily make at...

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