Rachel Conners’ Healthy Soups Are Just the Thing You Need This Winter

Soup is one of the most comforting dishes on the market, and it can help you stay healthy and give your immune system a major boost this winter. Rachel Conners loves it as much as the rest of us, and her food blog Bakerita is filled with healthy and nutritious recipes worth putting on your daily menu.

Vegan Kale & White Bean Soup

Kale has the power to make pretty much any meal healthier in an instant, and it will do wonders for your soup, especially when mixed with some tasty white beans.

Roasted Tomato & Chickpea Soup

Chickpeas are one of the ultimate superfoods, and adding them to your soup is always a good idea. Conners mixed them up with her roasted tomato soup and created a healthy dish that’s the best of both worlds.

Vegan Red Lentil Soup

Conners loves adding lentils to her soups to make them truly pop, and she opted for red lentils this time around, along with a delicious mix of spices that includes ginger, garlic, turmeric, and cumin.

Mushroom Wild Rice Soup

Cream of mushroom soup is never going out of style, and Conners will help you make it better than ever. Mushrooms and wild rice are the main ingredients in this soup, along with shallots, onions, celery, and carrots.