Are you looking to try a new veggie burger to make? These burgers pair sweet potatoes and smoky spices to give them that amazing grill flavor. They're also vegan and gluten free! Top them with some guacamole and a...
There's a piece of conventional wisdom that says you should try to get as many colors as possible into your diet. Theoretically, it's a sign that you're getting a solid variety of nutrients and food groups each day. (Of...
Coconut water has become a very popular superfood in recent years, because of its super nutritious and hydrating benefits. But how exactly can you add more of this plant-based water into your meals? Here are four creative ways to...
Some people always eat carrots with their skin on, while others swear by eating them unpeeled. If you avoid them because you feel they taste bitter this way, you should give them another shot by trying these three dishes...
Taylor Stinson is a meal prep professional and creator of many healthy recipes that will help you eat nutritious meals without spending tons of money and time on cooking. Stinson has created many delicious recipes that can easily replace...
Breakfast allows you to start your day off on the right note, and eating something delicious and healthy is the best way to do it. Cereal is one of the most popular breakfast dishes, but it’s usually not extremely...
Eating fruits and veggies on a daily basis is one of the first rules of a healthy and balanced diet. Unfortunately, there are some fruits that are only available during summer, but here are some that you can enjoy...
If the juicer happens to be your favorite kitchen tool, you may be tempted to put pretty much anything inside it. Unfortunately, certain types of fruits won’t benefit from being juiced, and that happens to be the case with...
Mushrooms are one of the most popular plant-based meat alternatives thanks to their incredible versatility. The list of dishes you can make with them is pretty much endless, and stuffed mushrooms fall under that category. If yours aren’t as...
Bananas are often cited as one of the healthiest foods around, but why exactly is this? These little yellow beauties are full of all kinds of vitamins and minerals, which make them a great source of several of our...
