Pasta is said to be eaten in moderation, but if you eat good whole wheat pasta, you don't have to feel as bad. Also, if you pair it with super healthy vegetables like broccoli, you really don't have to...
Everyone loves hummus, but throwing some edamame in there makes it even better. Hummus is great for vegans and vegetarians, because it has a ton of protein. But no one can really resist it, not even meat eaters! This...
A cold noodle salad is perfect for lunch because you don't have to worry about warming it up, and it is super filling. This recipe is also vegan, which makes it really inclusive for people with all kinds of...
Everyone loves a good cocktail at the end of a long day or at a fun party. Although alcohol is a little calorically dense, the real kicker is when you start adding in sugar from mixers and add-ins. But...
If you are trying to cut down on carbs but don’t want to give up on wrap sandwiches, you’re in luck! You can actually make wraps out of certain vegetables, which is so helpful if you’re watching what you...
Apart from plain water, tea is one of the best drinks to have for your health. There is a multitude of teas that all work differently with all sorts of health benefits that sometimes it seems difficult to choose....
Kombucha tea is an amazing drink with many powerful benefits. To some people, it sounds a bit gross, but it sure is a great natural super drink. Check out some of the reasons why you should be making or...
Whether you’re going on a domestic flight or something international, by the time you get to the airport, get on the plane, and fly to your destination, you’re bound to get hungry. Instead of relying on airport or airplane...
A vegan's delight most of the time will involve any dish that comprises of chickpeas and avocado. Mash them together and make one meal out of it, and it's truly heavenly. This vegan "tuna salad" type of sandwich will...
Blanching is a term used in cooking that simply means to put vegetables in a pot of boiling water for a very short period of time, sometimes only 30 seconds, and then straight into an ice bath to stop...
