Sweet potato toast is the newest solution to fighting hunger in the morning without turning to carbs. All you have to do to join the trend is to cut a sweet potato lengthwise into slightly thin pieces, roast them...
Instagram is always here to inspire. If you've recently made changes in your diet and need new recipes, these amazing keto Insta accounts can be the best resources. @ruledme @ruledme is a very informative profile that delivers so many diverse...
No matter how many soup recipes you have, there is always space for a new delicious one. If you try this spicy carrot soup, you'll keep making it at least once a week. You have the recipe below. https://www.instagram.com/p/BijyZbmAJ-C/?fbclid=IwAR3_ZiV4Ro2CF0YMZWhWzAqPi-iLXgdJl7X06aMgDhj4VBEwIGaO4lmXdIs Ingredients: Make...
Winter is an easy time to get sick because of poor air circulation, bad eating habits, and more. To protect yourself from all these forces and more, you need to have a go-to drink to consume before you get...
Nut butter comes in many shapes and forms, all of which are super-delicious. This year you can expect to see it everywhere, no matter if it's made of almonds, walnuts, hazelnuts or cashews. You can make it at home...
No one can resist a good buffalo sauce, especially on chicken wings. But, if you are vegetarian, or trying to eat less meat, you can still enjoy that gorgeous sauce just on something a little healthier like cauliflower. This...
Pasta is said to be eaten in moderation, but if you eat good whole wheat pasta, you don't have to feel as bad. Also, if you pair it with super healthy vegetables like broccoli, you really don't have to...
Everyone loves hummus, but throwing some edamame in there makes it even better. Hummus is great for vegans and vegetarians, because it has a ton of protein. But no one can really resist it, not even meat eaters! This...
A cold noodle salad is perfect for lunch because you don't have to worry about warming it up, and it is super filling. This recipe is also vegan, which makes it really inclusive for people with all kinds of...
Everyone loves a good cocktail at the end of a long day or at a fun party. Although alcohol is a little calorically dense, the real kicker is when you start adding in sugar from mixers and add-ins. But...

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