The liver is also known as the powerhouse of the body, which has so many important functions in keeping us healthy and strong. It is also the place where all the toxins go before being eliminated. It is extremely...
Dates have been around since at least 6th century BC. Yet, even today people are crazy about this dried fruit. If you don't know, dates are fruit that is usually dried after several stages of ripening to make them as...
If you've been looking for the perfect butter alternatives, you are at the right place. Check out our top favorite things to use when we want to avoid butter.
Coconut Butter
This is a healthy and delicious butter alternative. If you...
There is often a misconception that vegans only eat seeds and grains, but there are so many ways to make classic desserts vegan without compromising on the taste and presentation! Hannah Hossack-Lodge of @domestic_gothess does an incredible job of inventing,...
The benefits of high-fiber foods are so important to your health, that you have to consider including them in your meals more often. Check out the top five choices we have for you today.
Lima Beans
Lima beans are among the...
Reishi mushrooms are one of those superfoods that are so huge right now, that everyone wants them. If this is the first time you've read about them, you definitely need to know more about their benefits to your health.
Protection...
It's time for a game night, and this time you're the host. And now, you're struggling to figure out what to treat your guests with. If you are in the need of tasty and healthy appetizer ideas, you've come to the...
The flavor difference between sweet potatoes and regular potatoes is clear, but what are the health differences? Even though the different types of potatoes have similar consistencies and cooking procedures, the nutritional facts are significantly different.
https://www.instagram.com/p/BjqFxbiHKMw/?tagged=potatoes
If you are trying...
Did you know that eating certain foods can really improve the function of your brain? It's things that we can have almost every single day, plus are very versatile. Well, now you can find out more about what to...
We all love a good pizza. But we definitely don't like those extra calories. So, there is always a better version of how to cook things. The internet is overwhelmed with healthy pizza crust recipes that can change your life....
