Einkorn is an ancient type of wheat and we’re surprised that it’s not more popular, given the popularity of other ancient grains. Einkorn is actually considered to be the oldest known grain and it’s basically a superfood that offers...
Winter is here, and it might seem like one of the toughest times of the year to find fresh vegetables for your kitchen. The cold weather slows down harvests, making it sometimes hard to find in-season vegetables to eat...
Why are some foods so addictive? What are the ingredients in chocolate, fries, or chips that make you always want more and make portion control impossible?
It’s not surprising that cheap and delicious processed foods are one of the biggest...
Missing a meal once every now and then is usually not a big deal, but what happens to your body when you start doing it regularly? Perhaps you were too busy and had to skip lunch or you’re trying...
When you’re following a vegan diet, many people get confused about where you get your protein from. But, there are many amazing plant-based protein sources and if you're in need of answers - here are some of them.
https://www.instagram.com/p/B7EOmVmp96b/
Almond Butter
Almond...
One thing that we adore about empanadas is that you can fill them with whatever you feel like and make them as delicious as you want to be. They’re the ideal vegan dish because you can stuff them up...
Plant-based meats are becoming more popular every day, and they’re more accessible than ever. Here’s a couple of popular brands you can easily find at your favorite supermarkets and fast-food restaurants.
Beyond
Meat
Beyond Meat is one of the vegan brands changing...
If you’re a huge fan of sweet potatoes and wish you could easily find them anywhere you go, we’ve got some good news for you. This vegetable will be all the rage next year since it’s becoming more accessible...
Every decade brings a slew of new food trends, but some of them manage to really stick around and become a part of our daily menu. The 2010s were the most health-conscious decade to date and led to a...
Honey comes with a long list of health benefits, and many people can’t imagine a single day without this delicious treat. If you happen to be one of them, we’ve got an Instagram page that will inspire you to...
