Salt is an essential part of our diet, but consuming it in high quantities can lead to high blood pressure and be bad for your overall health. If you’re looking for ways to reduce your sodium intake, start by...
Every season, Trader Joe's blesses us with seasonal staples, and fall is no different. During the fall, all things pumpkin, sweet potato, and squash take over the shelves, and even the staple items like pasta, pastries, and salsa get...
It’s easy to get bored of pumpkins in the fall, since they’re literally everywhere—but some food lovers think they deserve every bit of attention they’re getting. Brandi Doming of The Vegan 8 is one of those people, and here...
Potatoes are one of the most beloved and versatile veggies, and the number of dishes you can use them in is pretty much infinite. Instagram page Vegans Village shared many delicious potato recipes, and we’re bringing you five of...
Probiotics are healthy microorganisms such as bacteria that have all kinds of health benefits for the body and brain. They can improve digestive health, reduce depression, enhance skin health and promote a healthy heart.
Here are 5 foods...
Did bread-making become your favorite new hobby this year, and you can’t get enough of trying delicious new recipes? If the answer is “yes,” Yukiko Tanzi’s Instagram page Foodie Yuki is an amazing source of inspiration, and we’re bringing...
Radishes are one of the healthiest veggies you could possibly add to your diet this fall. Unfortunately, most people skip them altogether, because they’re not sure how to eat them. But radishes are actually much more versatile than you...
Ah, the 1980s. One of the most unique decades in recent memory saw the rise of lycra, hair metal, and weird phrases like “gag me with a spoon.” While the decade is often remembered for other things, plenty of...
Cereal has always been one of the most beloved breakfast staples, but TikTok users have found a way to take it to a whole new level. Adorable mini cereals have been going viral all year long, and here are...
When you first decide to go keto it may seem impossible, but thanks to many people willing to share their ideas and recipes online it's never been easier to follow this lifestyle if that's what you want. One thing...
