Is there a food that’s as much a fall staple as butternut squash? There are so many ways to prepare the orange squash, such as a bacon butternut squash side or a roasted butternut squash soup, but one of...
Sugar has many negative effects on our health. It contributes to obesity, diabetes, some types of cancer, tooth decay, and heart disease, as Healthline writes. Not all sugar is the same, and sugar that's naturally found in fruits and...
Kiwis are one of our favorite fruits. These tangy and sweet fruits are the perfect size and pack a whole lot of flavor in a small body. It’s not surprising that kiwis have become one of the most trending...

4 Tips For Eating Sushi

Traditional Japanese chefs have taught us that knowing how to eat sushi the right way can transform a tasty Asian dinner to a unique, culinary and cultural experience. Follow this guide to basic sushi etiquette. 1. Dip Your Sushi Properly Dipping...
Indian food is famous for its savory and spicy dishes. From palak paneer to lentil dahl to kofta balls - Indian food is incredibly diverse. Papadum is famous in both India, Bangladesh, and Pakistan. It's a thin disc-shaped lentil...
Natural substances are a complex mixture of compounds and these compounds have a plethora of actions which can help buffer, enhance or synergistically work together to heal the body in many ways. Here is a list of helpful herbs...
Spices have the ability to inject flavors into your meals and they happen to have lots of health benefits associated with them. If you're looking to literally spice up your kitchen - then check out these handy dandy spices...
It happens to everyone; you make something in a sweet or sticky marinade and you end up with half of it stuck to your favorite stainless steel pan. Luckily, there are two easy ways to get your stainless steel...
There are so many reasons why you may be having problems with digestion. Whether it's the food that you're eating, when you are eating, or something totally different, the components that make up a good digestive system are long...
Even though it's important to eat 2 servings of fruit every day to get all the necessary vitamins and minerals, getting your fix from canned fruit is always a bad way to go for several reasons. It may be...

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