Natural substances are a complex mixture of compounds and these compounds have a plethora of actions which can help buffer, enhance or synergistically work together to heal the body in many ways. Here is a list of helpful herbs with many uses to help you for specific illnesses and to give your body the overall health boost it needs.
Chamomile
Chamomile is an anti-inflammatory, antiseptic, and anti-allergy with a slightly bitter taste. It can be consumed in tea and it can have relaxing benefits.
Basil
Basil is a warming digestive, nerve stimulant, and tonic. It can be used in many dishes as a component in sauces and it can also help reduce stress and clear the mind.
Parsley
Parsley helps to cleanse the body for both men and women. It’s also an antiseptic and diuretic. Not to mention, it’s amazing when sliced finely in salads.
Thyme
Thyme is a herb that’s great as an antiseptic, bacteriacide, carminative, and even expectorant.
