When it comes to salad, Mediterranean flavors are always good to be brought into the mix. Greek ingredients such as feta and olives go particularly well, so here is a recipe for a Greek-inspired salad.
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When you are preparing a meal you want to make sure you have the three main macronutrients included: protein, fat, and fiber for you to feel satisfied. Fiber is just as important as protein—it gives you energy and keeps...
Sourdough bread has taken the internet by storm, captivating health-conscious eaters, bloggers, and bakers alike. This age-old practice, originating in ancient Egypt nearly 3000 years ago, is making a flavorful comeback in kitchens across the globe! The traditional method...
Eat your greens, they say… No really! Vibrant green vegetables are nutritional powerhouses packed with essential vitamins, minerals, and antioxidants and add a pop of color to your recipes and dishes. These five green vegetable superfoods are sure to...
Antioxidants are potent compounds in foods that fight oxidative stress by neutralizing free radicals. They contribute to overall health and preventing diseases. If you feel you may be lacking antioxidants in your diet, keep reading for a few of...
Indulge in the heartiness of plant-based goodness with this delicious vegan sausage dish. Packed with flavorful vegan sausages and an array of wholesome ingredients, this dish promises to satisfy your comfort food cravings while keeping it entirely plant-based. Follow...
This delicious hot honey air fried salmon is perfect for a quick weeknight meal and will sure be a favorite recipe amongst your family and friends. The recipe is quick and easy and only takes about 20-30 minutes to...
Embark on a culinary journey with this delectable vegan bolognese recipe that captures the essence of traditional Italian flavors without using any meat. Rich, hearty, and loaded with vegetables, this plant-based Bolognese is a delightful twist on a classic...
Kickstart your day with a burst of freshness and vitality by indulging in this super green smoothie. Packed with nutrient-rich greens, fruits, and a touch of natural sweetness, this vibrant green elixir is designed to provide a big boost...
If you're looking to reach certain fitness goals, lose weight, or just maintain a healthy and balanced diet, you can totally do that and have your cake too. While everything is best in moderation, certain things, such as sugar,...
