Melanie W, Author at thedancingcucumber.com thedancingcucumber.com Mon, 12 Feb 2024 10:54:30 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 What to Eat on Your Next Trip to Germany https://thedancingcucumber.com/what-to-eat-on-your-next-trip-to-germany/ Tue, 13 Feb 2024 08:28:00 +0000 https://thedancingcucumber.com/?p=9560 If you’re planning a trip to Germany, there are many delicious and traditional food staples that you must try along the way. Some may be common across the world, and others less so, but all are sure to be comfort food that you will love. Keep reading for a few things to eat and drink […]

The post What to Eat on Your Next Trip to Germany appeared first on thedancingcucumber.com.

]]> If you’re planning a trip to Germany, there are many delicious and traditional food staples that you must try along the way. Some may be common across the world, and others less so, but all are sure to be comfort food that you will love. Keep reading for a few things to eat and drink in Germany.

Brezeln (Soft Pretzels)

Brezeln, also known as soft pretzels, are a delicious treat that is a staple in Germany. The pretzels consist of flour, malt, salt, yeast, and water. But, once they’re knotted, boiled, and baked, they turn into a salty treat that will make your tastebuds dance.

Currywurst

This is a popular street food all across Germany and often a guilty pleasure for most. The dish consists of liked wurst (sausage) with tangy curried tomato sauce and lots of spicy curry powder on top, and served with french fries. Some carts will also make a vegetarian version of this munchy food for vegetarians to enjoy.

Bratwurst

Made with a combination of beef, pork, and veal, Bratwurst is known as Germany’s most famous sausage and is widely consumed amongst Germans at home and around the world.

Schnitzel

Perhaps most widely known around the world,  Schnitzel, which is a fried and breaded chicken cutlet, is a staple in Germany. Cooks will often prepare different types of schnitzel by combining it with veal or pork, before breading and frying it.

The post What to Eat on Your Next Trip to Germany appeared first on thedancingcucumber.com.

]]> Here Are The Three Best Cities In The USA To Travel As A Vegan https://thedancingcucumber.com/here-are-the-three-best-cities-in-the-usa-to-travel-as-a-vegan/ Thu, 25 Jan 2024 16:13:00 +0000 https://thedancingcucumber.com/?p=9518 As vegan and plant-based diets continue to trend, more and more cities have begun increasing their plant-based markets by opening up cafes and restaurants that are vegan or vegan friendly. Certain cities in the US are known for having some of the vegan culinary experiences in the world. Keep reading for three cities you should […]

The post Here Are The Three Best Cities In The USA To Travel As A Vegan appeared first on thedancingcucumber.com.

]]> As vegan and plant-based diets continue to trend, more and more cities have begun increasing their plant-based markets by opening up cafes and restaurants that are vegan or vegan friendly. Certain cities in the US are known for having some of the vegan culinary experiences in the world. Keep reading for three cities you should visit if you’re traveling as a vegan.

Los Angeles

LA is more than just Hollywood. The city is a vast and diverse place offering up some of the finest and unique culinary scenes. The health food scene, particularly vegan and plant-based culture is rampant making this city notorious for some of the best vegan and plant based friendly places. You should definitely add LA to your travel plans if you’re looking to eat well as a vegan!

New York City

NYC is home to many, especially a unique and diverse foodie’s scene. This makes being vegan a total foodie adventure. Many restaurants take plant based to the next level offering up creative and inspired menus that make being vegan a whole new world. We recommend Anixi for a Middle Eastern vegan excursion.

Miami

Miami is a wonderful place to visit for that ultimate beach vacation you’ve been dreaming about. Health food and vegan food is big in this city, so you will find no shortage of vegan menus around here!

The post Here Are The Three Best Cities In The USA To Travel As A Vegan appeared first on thedancingcucumber.com.

]]> Are You A Coffee Addict? Here’s Are The Best Coffee Shops In New Orleans, LA https://thedancingcucumber.com/are-you-a-coffee-addict-heres-are-the-best-coffee-shops-in-new-orleans-la/ Thu, 25 Jan 2024 08:43:00 +0000 https://thedancingcucumber.com/?p=9516 NOLA is known for many things including its southern charm, jazz scene, and Mardi Gras festival. Among many other things, NOLA is a must visit for anyone touring the USA. Perhaps one of the best things about Nola is its iconic coffee scene. If that piqued your interest, keep reading for some of the best […]

The post Are You A Coffee Addict? Here’s Are The Best Coffee Shops In New Orleans, LA appeared first on thedancingcucumber.com.

]]> NOLA is known for many things including its southern charm, jazz scene, and Mardi Gras festival. Among many other things, NOLA is a must visit for anyone touring the USA. Perhaps one of the best things about Nola is its iconic coffee scene. If that piqued your interest, keep reading for some of the best coffee shops in New Orleans.

Cafe Du Monde

This iconic coffee stand has been around since 1862 serving up piping hot beignets, donuts with powdered sugar on top, and cafe au Laits blended with chicory. This charming spot is located in the heart of the French Quarter, and tourists flock to it every year for a truly delicious coffee experience.

CR Coffee Shop

Coffee Roast is known for vast range of creative and inspired coffee, made with some of the finest beans home to NOLA.

Cherry Espresso Bar

Cherry is a great neighborhood spot brewing up delicious coffees, and serving small bites and breakfast. This place is a must visit on any trip to NOLA.

Spitfire

Located right in the French Quarter, you’re bound to run into this place on your stroll through the quarter. Be sure to pop in for a fresh hot brew!

The post Are You A Coffee Addict? Here’s Are The Best Coffee Shops In New Orleans, LA appeared first on thedancingcucumber.com.

]]> Air Fried Hot Honey Chicken Bites https://thedancingcucumber.com/air-fried-hot-honey-chicken-bites/ Thu, 18 Jan 2024 16:06:00 +0000 https://thedancingcucumber.com/?p=9480 If you are looking for a delicious and healthier alternative to irresistible chicken poppers, look no further. This recipe is air fried instead of deep fried, offering the same flavors of traditional chicken poppers. This recipe is simple and delicious, requiring only a few ingredients! Keep reading for some air fried hot honey chicken bites. […]

The post Air Fried Hot Honey Chicken Bites appeared first on thedancingcucumber.com.

]]> If you are looking for a delicious and healthier alternative to irresistible chicken poppers, look no further. This recipe is air fried instead of deep fried, offering the same flavors of traditional chicken poppers. This recipe is simple and delicious, requiring only a few ingredients! Keep reading for some air fried hot honey chicken bites.

Ingredients:

  • 1 Package of thinly sliced chicken breast – cut into cubes
  • Mikes Hot Honey (or use equal parts honey and sriracha)
  • 2 tbsp Corn starch
  • 1 cup all purpose flour
  • Salt, pepper, garlic powder, and Paprika to taste

Instructions:

  1. Combine the corn starch and all purpose flour until fully mixed and coat the chicken in the mixture
  2. Once chicken is fully coated, fully coat it with the hot honey and add salt, pepper, garlic, and paprika
  3. Place the chicken in the air fryer and and cook on 350 degrees for about 15 minutes or until fully cooked
  4. Serve with a side of celery sticks and ranch and enjoy!

The post Air Fried Hot Honey Chicken Bites appeared first on thedancingcucumber.com.

]]> Make This Delicious Air Fried French Toast https://thedancingcucumber.com/make-this-delicious-air-fried-french-toast/ Tue, 16 Jan 2024 08:36:00 +0000 https://thedancingcucumber.com/?p=9481 This air fried French toast is a delicious twist on the traditional recipe that is sure to make your tastebuds dance. This recipe makes for a great weekend brunch, or a delicious week day treat. Keep reading and get ready to use that leftover bread in your freezer! View this post on Instagram A post […]

The post Make This Delicious Air Fried French Toast appeared first on thedancingcucumber.com.

]]> This air fried French toast is a delicious twist on the traditional recipe that is sure to make your tastebuds dance. This recipe makes for a great weekend brunch, or a delicious week day treat. Keep reading and get ready to use that leftover bread in your freezer!

Ingredients:

  • Challah Bread
  • 2 eggs
  • 1 cup of your milk of choice
  • 1 tspn of vanilla
  • 2 Teaspoons of cinnamon and sugar mixed
  • Maple syrup to taste
  • Side of berries of choice
  • Whip Cream (optional)

Instructions:

  1. Slice your challah bread into thick sticks
  2. Add your eggs to a bowl and beat them, then add your milk
  3. Mix cinnamon and sugar in another bowl
  4. Dip the sticks in the egg mixture to coat, then in the cinnamon sugar mixture
  5. Bake in the air fryer for 8-10 minute on 180C
  6. Serve with a side of berries, maple syrup and whip cream and enjoy!

The post Make This Delicious Air Fried French Toast appeared first on thedancingcucumber.com.

]]> Prebiotic Soda is Trending, Here’s Three Reasons Why You Should Try It https://thedancingcucumber.com/prebiotic-soda-is-trending-heres-three-reasons-why-you-should-try-it/ Thu, 11 Jan 2024 08:59:00 +0000 https://thedancingcucumber.com/?p=9443 Prebiotic sodas have taken the natural-health food world by storm and with good reason. The soda is fizzy, delicious, and comes in a variety of fun flavors similar to that of seltzer and or other flavored sparkling water beverages on the market. We recommend trying prebiotic brands, such as Poppi, for a burst of flavor […]

The post Prebiotic Soda is Trending, Here’s Three Reasons Why You Should Try It appeared first on thedancingcucumber.com.

]]> Prebiotic sodas have taken the natural-health food world by storm and with good reason. The soda is fizzy, delicious, and comes in a variety of fun flavors similar to that of seltzer and or other flavored sparkling water beverages on the market. We recommend trying prebiotic brands, such as Poppi, for a burst of flavor and a healthier alternative to regular soda. Keep reading for a few reasons why you should try it.

Gut Health

Prebiotic sodas offer some of the many gut health benefits that kombucha offers without the same bitter, and acidic taste. The prebiotic benefits are great for helping digestion, maintaining regular bowel movements, and lowering inflammation in the body. If you do not take a a daily pre or probiotic already, prebiotic sodas might be a fun place to start.

Low Sugar

These sodas have far less sugar and calories than regular sodas making them a healthier alternative to regular and diet sodas. Each can has only 25 calories and less than 5 grams of sugar. It is also only sweetened with organic plant based sweetness such as stevia and agave, making it a far better alternative to mainstream diet sodas that use artificial sweetness.

Delicious Flavors

There are also many varieties of flavors to try, making it more exciting to drink your prebiotics than ever before. Enjoy favorites such as strawberry lemonade, cola, lemon lime, and cherry limeade.

The post Prebiotic Soda is Trending, Here’s Three Reasons Why You Should Try It appeared first on thedancingcucumber.com.

]]> The Ultimate Gluten-Free Angel Cake https://thedancingcucumber.com/the-ultimate-gluten-free-angel-cake/ Fri, 05 Jan 2024 08:32:00 +0000 https://thedancingcucumber.com/?p=9401 Let yourself indulge and enjoy the perfect cake for an itching craving, wholesome birthday, or as a treat to impress your guests! This guilt-free recipe gives you the delicate lightness of traditional angel cake with wholesome ingredients for a delightful delicacy. Keep reading for a gluten free treat that will change your life! Ingredients: Instructions: […]

The post The Ultimate Gluten-Free Angel Cake appeared first on thedancingcucumber.com.

]]> Let yourself indulge and enjoy the perfect cake for an itching craving, wholesome birthday, or as a treat to impress your guests! This guilt-free recipe gives you the delicate lightness of traditional angel cake with wholesome ingredients for a delightful delicacy. Keep reading for a gluten free treat that will change your life!

Ingredients:

  • 1 cup gluten free flour
  • 7 large egg whites
  • ¾ cup natural sweetener (e.g., agave, honey, or monk fruit)
  • 1 teaspoon cream of tartar
  • 1 teaspoon vanilla extract

Instructions:

  1. Preheat your oven to 325°F (163°C). Line the bottom of an angel food cake pan with parchment
    paper.
  2. Sift cake flour and half of the sugar substitute together. Set aside and let cool. Serve and enjoy!

Baking Tips:

  • Room temperature eggs: Make sure your egg whites are at room temperature for the
    ingredients to properly incorporate.
  • Fold in the egg white mixture: When working with the whipped egg-white mixture, make sure to
    fold in the mixture gently to preserve the airiness and keep the fluffy texture.

The post The Ultimate Gluten-Free Angel Cake appeared first on thedancingcucumber.com.

]]> These Antioxidant Superfoods Have Incredible Health Benefits https://thedancingcucumber.com/these-antioxidant-superfoods-have-incredible-health-benefits/ Tue, 02 Jan 2024 16:22:00 +0000 https://thedancingcucumber.com/?p=9400 Antioxidants are potent compounds in foods that fight oxidative stress by neutralizing free radicals. They contribute to overall health and preventing diseases. If you feel you may be lacking antioxidants in your diet, keep reading for a few of our favorite super antioxidant foods for powerful health benefits that build up your strength. Blueberries Blueberries […]

The post These Antioxidant Superfoods Have Incredible Health Benefits appeared first on thedancingcucumber.com.

]]> Antioxidants are potent compounds in foods that fight oxidative stress by neutralizing free radicals. They contribute to overall health and preventing diseases. If you feel you may be lacking antioxidants in your diet, keep reading for a few of our favorite super antioxidant foods for powerful health benefits that build up your strength.

Blueberries

Blueberries are a renowned antioxidant, rich in anthocyanin which are amazing for heart health, helping to prevent inflammation, type 2 diabetes, and cancer. They are great on their own as a snack or in yogurt parfaits, and are also low in sugar, making them a healthier alternative to many other popular fruits!

Dark Chocolate

This decadent treat contains flavonoids that support heart health. They’re powerful antioxidants and defend against free radicals that are linked to chronic health conditions such as cancer and inflammatory diseases.

Spinach

Spinach is a nutritious green super antioxidant that also has high levels of vitamin A and C. It also provides lutein for eye health and so many more benefits, such as preventing build up of free radicals in the body.

Turmeric

Turmeric’s active compound, curcumin, is a potent antioxidant that fights inflammation. Its great forjoint health, an immune boost, and overall health.

Walnuts

These crunchy snacks offer great antioxidant and anti-inflammatory benefits, while also contributing to heart health.

The post These Antioxidant Superfoods Have Incredible Health Benefits appeared first on thedancingcucumber.com.

]]> 4 Green Superfoods for Ultimate Health https://thedancingcucumber.com/4-green-superfoods-for-ultimate-health/ Fri, 29 Dec 2023 16:54:00 +0000 https://thedancingcucumber.com/?p=9371 Eat your greens, they say… No really! Vibrant green vegetables are nutritional powerhouses packed with essential vitamins, minerals, and antioxidants and add a pop of color to your recipes and dishes. These five green vegetable superfoods are sure to give you the best of both worlds. Spinach – Popeye Was Right! This is a nutrient-rich […]

The post 4 Green Superfoods for Ultimate Health appeared first on thedancingcucumber.com.

]]> Eat your greens, they say… No really! Vibrant green vegetables are nutritional powerhouses packed with essential vitamins, minerals, and antioxidants and add a pop of color to your recipes and dishes. These five green vegetable superfoods are sure to give you the best of both worlds.

Spinach – Popeye Was Right!

This is a nutrient-rich leafy green, is loaded with iron, vitamins A and C, and is a great antioxidant. It supports immune function, and bone health, and provides a natural energy boost.

Kale – The Cruciferous King

Kale is one of the many nutritious cruciferous vegetables. Packed with vitamins K, A, and C, along with potent antioxidants, kale is amazing for heart health and is known to have anti-inflammatory properties. Kale smoothies, salads, or chips are just a few examples of healthy treats.

Avocado – Deliciously Creamy and Healthy for the Heart

Avocados are full of heart-healthy monounsaturated fats and they boost heart-health. They also have a healthy amount of potassium, vitamins E, C, B6, and folate. This delicious fruit lowers the risk of heart disease and heart attack risk. Avocados are great in salads, sandwiches, or in dips like guacamole.

Broccoli – Nature’s Detoxifier

Broccoli is also a cruciferous that is great for detox. Super abundant in fiber, vitamin C, and folate, broccoli helps with digestion and promotes a healthy immune system. You can steam it, roast it, or throw it in a stir-fry and taste the benefits.

The post 4 Green Superfoods for Ultimate Health appeared first on thedancingcucumber.com.

]]> ersion="1.0" encoding="UTF-8"?> Melanie W, Author at thedancingcucumber.com thedancingcucumber.com Mon, 12 Feb 2024 10:54:30 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 What to Eat on Your Next Trip to Germany https://thedancingcucumber.com/what-to-eat-on-your-next-trip-to-germany/ Tue, 13 Feb 2024 08:28:00 +0000 https://thedancingcucumber.com/?p=9560 If you’re planning a trip to Germany, there are many delicious and traditional food staples that you must try along the way. Some may be common across the world, and others less so, but all are sure to be comfort food that you will love. Keep reading for a few things to eat and drink […]

The post What to Eat on Your Next Trip to Germany appeared first on thedancingcucumber.com.

]]> If you’re planning a trip to Germany, there are many delicious and traditional food staples that you must try along the way. Some may be common across the world, and others less so, but all are sure to be comfort food that you will love. Keep reading for a few things to eat and drink in Germany.

Brezeln (Soft Pretzels)

Brezeln, also known as soft pretzels, are a delicious treat that is a staple in Germany. The pretzels consist of flour, malt, salt, yeast, and water. But, once they’re knotted, boiled, and baked, they turn into a salty treat that will make your tastebuds dance.

Currywurst

This is a popular street food all across Germany and often a guilty pleasure for most. The dish consists of liked wurst (sausage) with tangy curried tomato sauce and lots of spicy curry powder on top, and served with french fries. Some carts will also make a vegetarian version of this munchy food for vegetarians to enjoy.

Bratwurst

Made with a combination of beef, pork, and veal, Bratwurst is known as Germany’s most famous sausage and is widely consumed amongst Germans at home and around the world.

Schnitzel

Perhaps most widely known around the world,  Schnitzel, which is a fried and breaded chicken cutlet, is a staple in Germany. Cooks will often prepare different types of schnitzel by combining it with veal or pork, before breading and frying it.

The post What to Eat on Your Next Trip to Germany appeared first on thedancingcucumber.com.

]]> Here Are The Three Best Cities In The USA To Travel As A Vegan https://thedancingcucumber.com/here-are-the-three-best-cities-in-the-usa-to-travel-as-a-vegan/ Thu, 25 Jan 2024 16:13:00 +0000 https://thedancingcucumber.com/?p=9518 As vegan and plant-based diets continue to trend, more and more cities have begun increasing their plant-based markets by opening up cafes and restaurants that are vegan or vegan friendly. Certain cities in the US are known for having some of the vegan culinary experiences in the world. Keep reading for three cities you should […]

The post Here Are The Three Best Cities In The USA To Travel As A Vegan appeared first on thedancingcucumber.com.

]]> As vegan and plant-based diets continue to trend, more and more cities have begun increasing their plant-based markets by opening up cafes and restaurants that are vegan or vegan friendly. Certain cities in the US are known for having some of the vegan culinary experiences in the world. Keep reading for three cities you should visit if you’re traveling as a vegan.

Los Angeles

LA is more than just Hollywood. The city is a vast and diverse place offering up some of the finest and unique culinary scenes. The health food scene, particularly vegan and plant-based culture is rampant making this city notorious for some of the best vegan and plant based friendly places. You should definitely add LA to your travel plans if you’re looking to eat well as a vegan!

New York City

NYC is home to many, especially a unique and diverse foodie’s scene. This makes being vegan a total foodie adventure. Many restaurants take plant based to the next level offering up creative and inspired menus that make being vegan a whole new world. We recommend Anixi for a Middle Eastern vegan excursion.

Miami

Miami is a wonderful place to visit for that ultimate beach vacation you’ve been dreaming about. Health food and vegan food is big in this city, so you will find no shortage of vegan menus around here!

The post Here Are The Three Best Cities In The USA To Travel As A Vegan appeared first on thedancingcucumber.com.

]]> Are You A Coffee Addict? Here’s Are The Best Coffee Shops In New Orleans, LA https://thedancingcucumber.com/are-you-a-coffee-addict-heres-are-the-best-coffee-shops-in-new-orleans-la/ Thu, 25 Jan 2024 08:43:00 +0000 https://thedancingcucumber.com/?p=9516 NOLA is known for many things including its southern charm, jazz scene, and Mardi Gras festival. Among many other things, NOLA is a must visit for anyone touring the USA. Perhaps one of the best things about Nola is its iconic coffee scene. If that piqued your interest, keep reading for some of the best […]

The post Are You A Coffee Addict? Here’s Are The Best Coffee Shops In New Orleans, LA appeared first on thedancingcucumber.com.

]]> NOLA is known for many things including its southern charm, jazz scene, and Mardi Gras festival. Among many other things, NOLA is a must visit for anyone touring the USA. Perhaps one of the best things about Nola is its iconic coffee scene. If that piqued your interest, keep reading for some of the best coffee shops in New Orleans.

Cafe Du Monde

This iconic coffee stand has been around since 1862 serving up piping hot beignets, donuts with powdered sugar on top, and cafe au Laits blended with chicory. This charming spot is located in the heart of the French Quarter, and tourists flock to it every year for a truly delicious coffee experience.

CR Coffee Shop

Coffee Roast is known for vast range of creative and inspired coffee, made with some of the finest beans home to NOLA.

Cherry Espresso Bar

Cherry is a great neighborhood spot brewing up delicious coffees, and serving small bites and breakfast. This place is a must visit on any trip to NOLA.

Spitfire

Located right in the French Quarter, you’re bound to run into this place on your stroll through the quarter. Be sure to pop in for a fresh hot brew!

The post Are You A Coffee Addict? Here’s Are The Best Coffee Shops In New Orleans, LA appeared first on thedancingcucumber.com.

]]> Air Fried Hot Honey Chicken Bites https://thedancingcucumber.com/air-fried-hot-honey-chicken-bites/ Thu, 18 Jan 2024 16:06:00 +0000 https://thedancingcucumber.com/?p=9480 If you are looking for a delicious and healthier alternative to irresistible chicken poppers, look no further. This recipe is air fried instead of deep fried, offering the same flavors of traditional chicken poppers. This recipe is simple and delicious, requiring only a few ingredients! Keep reading for some air fried hot honey chicken bites. […]

The post Air Fried Hot Honey Chicken Bites appeared first on thedancingcucumber.com.

]]> If you are looking for a delicious and healthier alternative to irresistible chicken poppers, look no further. This recipe is air fried instead of deep fried, offering the same flavors of traditional chicken poppers. This recipe is simple and delicious, requiring only a few ingredients! Keep reading for some air fried hot honey chicken bites.

Ingredients:

  • 1 Package of thinly sliced chicken breast – cut into cubes
  • Mikes Hot Honey (or use equal parts honey and sriracha)
  • 2 tbsp Corn starch
  • 1 cup all purpose flour
  • Salt, pepper, garlic powder, and Paprika to taste

Instructions:

  1. Combine the corn starch and all purpose flour until fully mixed and coat the chicken in the mixture
  2. Once chicken is fully coated, fully coat it with the hot honey and add salt, pepper, garlic, and paprika
  3. Place the chicken in the air fryer and and cook on 350 degrees for about 15 minutes or until fully cooked
  4. Serve with a side of celery sticks and ranch and enjoy!

The post Air Fried Hot Honey Chicken Bites appeared first on thedancingcucumber.com.

]]> Make This Delicious Air Fried French Toast https://thedancingcucumber.com/make-this-delicious-air-fried-french-toast/ Tue, 16 Jan 2024 08:36:00 +0000 https://thedancingcucumber.com/?p=9481 This air fried French toast is a delicious twist on the traditional recipe that is sure to make your tastebuds dance. This recipe makes for a great weekend brunch, or a delicious week day treat. Keep reading and get ready to use that leftover bread in your freezer! View this post on Instagram A post […]

The post Make This Delicious Air Fried French Toast appeared first on thedancingcucumber.com.

]]> This air fried French toast is a delicious twist on the traditional recipe that is sure to make your tastebuds dance. This recipe makes for a great weekend brunch, or a delicious week day treat. Keep reading and get ready to use that leftover bread in your freezer!

Ingredients:

  • Challah Bread
  • 2 eggs
  • 1 cup of your milk of choice
  • 1 tspn of vanilla
  • 2 Teaspoons of cinnamon and sugar mixed
  • Maple syrup to taste
  • Side of berries of choice
  • Whip Cream (optional)

Instructions:

  1. Slice your challah bread into thick sticks
  2. Add your eggs to a bowl and beat them, then add your milk
  3. Mix cinnamon and sugar in another bowl
  4. Dip the sticks in the egg mixture to coat, then in the cinnamon sugar mixture
  5. Bake in the air fryer for 8-10 minute on 180C
  6. Serve with a side of berries, maple syrup and whip cream and enjoy!

The post Make This Delicious Air Fried French Toast appeared first on thedancingcucumber.com.

]]> Prebiotic Soda is Trending, Here’s Three Reasons Why You Should Try It https://thedancingcucumber.com/prebiotic-soda-is-trending-heres-three-reasons-why-you-should-try-it/ Thu, 11 Jan 2024 08:59:00 +0000 https://thedancingcucumber.com/?p=9443 Prebiotic sodas have taken the natural-health food world by storm and with good reason. The soda is fizzy, delicious, and comes in a variety of fun flavors similar to that of seltzer and or other flavored sparkling water beverages on the market. We recommend trying prebiotic brands, such as Poppi, for a burst of flavor […]

The post Prebiotic Soda is Trending, Here’s Three Reasons Why You Should Try It appeared first on thedancingcucumber.com.

]]> Prebiotic sodas have taken the natural-health food world by storm and with good reason. The soda is fizzy, delicious, and comes in a variety of fun flavors similar to that of seltzer and or other flavored sparkling water beverages on the market. We recommend trying prebiotic brands, such as Poppi, for a burst of flavor and a healthier alternative to regular soda. Keep reading for a few reasons why you should try it.

Gut Health

Prebiotic sodas offer some of the many gut health benefits that kombucha offers without the same bitter, and acidic taste. The prebiotic benefits are great for helping digestion, maintaining regular bowel movements, and lowering inflammation in the body. If you do not take a a daily pre or probiotic already, prebiotic sodas might be a fun place to start.

Low Sugar

These sodas have far less sugar and calories than regular sodas making them a healthier alternative to regular and diet sodas. Each can has only 25 calories and less than 5 grams of sugar. It is also only sweetened with organic plant based sweetness such as stevia and agave, making it a far better alternative to mainstream diet sodas that use artificial sweetness.

Delicious Flavors

There are also many varieties of flavors to try, making it more exciting to drink your prebiotics than ever before. Enjoy favorites such as strawberry lemonade, cola, lemon lime, and cherry limeade.

The post Prebiotic Soda is Trending, Here’s Three Reasons Why You Should Try It appeared first on thedancingcucumber.com.

]]> The Ultimate Gluten-Free Angel Cake https://thedancingcucumber.com/the-ultimate-gluten-free-angel-cake/ Fri, 05 Jan 2024 08:32:00 +0000 https://thedancingcucumber.com/?p=9401 Let yourself indulge and enjoy the perfect cake for an itching craving, wholesome birthday, or as a treat to impress your guests! This guilt-free recipe gives you the delicate lightness of traditional angel cake with wholesome ingredients for a delightful delicacy. Keep reading for a gluten free treat that will change your life! Ingredients: Instructions: […]

The post The Ultimate Gluten-Free Angel Cake appeared first on thedancingcucumber.com.

]]> Let yourself indulge and enjoy the perfect cake for an itching craving, wholesome birthday, or as a treat to impress your guests! This guilt-free recipe gives you the delicate lightness of traditional angel cake with wholesome ingredients for a delightful delicacy. Keep reading for a gluten free treat that will change your life!

Ingredients:

  • 1 cup gluten free flour
  • 7 large egg whites
  • ¾ cup natural sweetener (e.g., agave, honey, or monk fruit)
  • 1 teaspoon cream of tartar
  • 1 teaspoon vanilla extract

Instructions:

  1. Preheat your oven to 325°F (163°C). Line the bottom of an angel food cake pan with parchment
    paper.
  2. Sift cake flour and half of the sugar substitute together. Set aside and let cool. Serve and enjoy!

Baking Tips:

  • Room temperature eggs: Make sure your egg whites are at room temperature for the
    ingredients to properly incorporate.
  • Fold in the egg white mixture: When working with the whipped egg-white mixture, make sure to
    fold in the mixture gently to preserve the airiness and keep the fluffy texture.

The post The Ultimate Gluten-Free Angel Cake appeared first on thedancingcucumber.com.

]]> These Antioxidant Superfoods Have Incredible Health Benefits https://thedancingcucumber.com/these-antioxidant-superfoods-have-incredible-health-benefits/ Tue, 02 Jan 2024 16:22:00 +0000 https://thedancingcucumber.com/?p=9400 Antioxidants are potent compounds in foods that fight oxidative stress by neutralizing free radicals. They contribute to overall health and preventing diseases. If you feel you may be lacking antioxidants in your diet, keep reading for a few of our favorite super antioxidant foods for powerful health benefits that build up your strength. Blueberries Blueberries […]

The post These Antioxidant Superfoods Have Incredible Health Benefits appeared first on thedancingcucumber.com.

]]> Antioxidants are potent compounds in foods that fight oxidative stress by neutralizing free radicals. They contribute to overall health and preventing diseases. If you feel you may be lacking antioxidants in your diet, keep reading for a few of our favorite super antioxidant foods for powerful health benefits that build up your strength.

Blueberries

Blueberries are a renowned antioxidant, rich in anthocyanin which are amazing for heart health, helping to prevent inflammation, type 2 diabetes, and cancer. They are great on their own as a snack or in yogurt parfaits, and are also low in sugar, making them a healthier alternative to many other popular fruits!

Dark Chocolate

This decadent treat contains flavonoids that support heart health. They’re powerful antioxidants and defend against free radicals that are linked to chronic health conditions such as cancer and inflammatory diseases.

Spinach

Spinach is a nutritious green super antioxidant that also has high levels of vitamin A and C. It also provides lutein for eye health and so many more benefits, such as preventing build up of free radicals in the body.

Turmeric

Turmeric’s active compound, curcumin, is a potent antioxidant that fights inflammation. Its great forjoint health, an immune boost, and overall health.

Walnuts

These crunchy snacks offer great antioxidant and anti-inflammatory benefits, while also contributing to heart health.

The post These Antioxidant Superfoods Have Incredible Health Benefits appeared first on thedancingcucumber.com.

]]> 4 Green Superfoods for Ultimate Health https://thedancingcucumber.com/4-green-superfoods-for-ultimate-health/ Fri, 29 Dec 2023 16:54:00 +0000 https://thedancingcucumber.com/?p=9371 Eat your greens, they say… No really! Vibrant green vegetables are nutritional powerhouses packed with essential vitamins, minerals, and antioxidants and add a pop of color to your recipes and dishes. These five green vegetable superfoods are sure to give you the best of both worlds. Spinach – Popeye Was Right! This is a nutrient-rich […]

The post 4 Green Superfoods for Ultimate Health appeared first on thedancingcucumber.com.

]]> Eat your greens, they say… No really! Vibrant green vegetables are nutritional powerhouses packed with essential vitamins, minerals, and antioxidants and add a pop of color to your recipes and dishes. These five green vegetable superfoods are sure to give you the best of both worlds.

Spinach – Popeye Was Right!

This is a nutrient-rich leafy green, is loaded with iron, vitamins A and C, and is a great antioxidant. It supports immune function, and bone health, and provides a natural energy boost.

Kale – The Cruciferous King

Kale is one of the many nutritious cruciferous vegetables. Packed with vitamins K, A, and C, along with potent antioxidants, kale is amazing for heart health and is known to have anti-inflammatory properties. Kale smoothies, salads, or chips are just a few examples of healthy treats.

Avocado – Deliciously Creamy and Healthy for the Heart

Avocados are full of heart-healthy monounsaturated fats and they boost heart-health. They also have a healthy amount of potassium, vitamins E, C, B6, and folate. This delicious fruit lowers the risk of heart disease and heart attack risk. Avocados are great in salads, sandwiches, or in dips like guacamole.

Broccoli – Nature’s Detoxifier

Broccoli is also a cruciferous that is great for detox. Super abundant in fiber, vitamin C, and folate, broccoli helps with digestion and promotes a healthy immune system. You can steam it, roast it, or throw it in a stir-fry and taste the benefits.

The post 4 Green Superfoods for Ultimate Health appeared first on thedancingcucumber.com.

]]>