Prebiotic sodas have taken the natural-health food world by storm and with good reason. The soda is fizzy, delicious, and comes in a variety of fun flavors similar to that of seltzer and or other flavored sparkling water beverages on the market. We recommend trying prebiotic brands, such as Poppi, for a burst of flavor and a healthier alternative to regular soda. Keep reading for a few reasons why you should try it.
Prebiotic sodas offer some of the many gut health benefits that kombucha offers without the same bitter, and acidic taste. The prebiotic benefits are great for helping digestion, maintaining regular bowel movements, and lowering inflammation in the body. If you do not take a a daily pre or probiotic already, prebiotic sodas might be a fun place to start.
These sodas have far less sugar and calories than regular sodas making them a healthier alternative to regular and diet sodas. Each can has only 25 calories and less than 5 grams of sugar. It is also only sweetened with organic plant based sweetness such as stevia and agave, making it a far better alternative to mainstream diet sodas that use artificial sweetness.
There are also many varieties of flavors to try, making it more exciting to drink your prebiotics than ever before. Enjoy favorites such as strawberry lemonade, cola, lemon lime, and cherry limeade.