The post Is Milk Crucial to Your Scrambled Eggs? appeared first on thedancingcucumber.com.
]]>It’s a Matter of Opinion
The first thing we’ll get out of the way is that this topic is certainly a matter of opinion. There are so many different ways to make scrambled eggs, and thus milk is certainly not required for them to taste amazing. However, we’d be remiss if we didn’t explain why milk can truly elevate this dish.
A Creamier Texture
While yes, you don’t HAVE to add milk to your scrambled egg mixture, it certainly adds a nice element to it. A creamy texture is what you’ll get if you include milk and even some extra richness in the taste. However, if you’re lactose intolerant, or you’ll simply just trying to eat less dairy, you can still make a perfectly good batch of eggs without milk!
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]]>The post This Nourishing Miso Soup Takes Just 15 Minutes to Make appeared first on thedancingcucumber.com.
]]>Ingredients:
- 8 ounces ramen noodles
- 8 cups water
- 2 cups spinach
- 2 tablespoons soy sauce
- salt
- scallions
- 1/2 cup white miso paste
- 14 ounces tofu
- 5 grams dried seaweed
Instructions:
- Place a pot over a high heat. Pour water into the pot and then whisk in the miso paste and soy sauce. Chop up the spinach and the tofu as you wait for the water to boil.
- Once the pot of water is boiling, reduce the heat and add noodles, cooking for 3 minutes. Add the tofu and spinach and continue to cook for around another 30 seconds. Top with seaweed and scallions before serving.
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]]>The post How Healthy is Instant Oatmeal? appeared first on thedancingcucumber.com.
]]>The Health Benefits
Packed with fiber, vitamins, and minerals, instant oatmeal provides a nourishing start to your day. It’s a great source of complex carbohydrates that can keep you feeling full and satisfied. So at the outset, the answer to the initial question is that yes, instant oatmeal has plenty of health benefits.
The Other Side of the Coin
However, it’s important to be mindful of the sugar content in some instant oatmeal packets. Some pre-flavored options may contain added sugars and artificial ingredients. To make your oatmeal even healthier, opt for plain or unsweetened varieties and add your own natural sweeteners like fresh fruits or a drizzle of honey.
To sum it up, instant oatmeal can be a nutritious and convenient breakfast choice when you make mindful choices. Look for low-sugar options, personalize it with wholesome toppings, and enjoy the benefits of a warm and nourishing start to your day.
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]]>The post This Pico de Gallo Recipe Will Come in Handy appeared first on thedancingcucumber.com.
]]>Ingredients:
- 10 medium tomatoes
- 2 red onions
- 2 cloves garlic
- ¼ – ½ cup of jalapeño peppers
- Juice of 1 lime
- ½ cup fresh cilantro
- 1 tablespoon extra virgin olive oil (optional)
- Salt and pepper, to taste
Instructions:
- Finely slice the onions and garlic and add to a bowl.
- Chop the tomatoes. Remove the stalks before adding them to the bowl.
- If the jalapeños aren’t chopped already then chop them up.
- Add the lime juice and extra virgin olive oil if using and then season with salt and pepper.
- Tear the cilantro leaves into the bowl and mix it all through.
Add to Burritos
There’s nothing better than a hearty, tasty burrito with some super fresh salsa added to the mix. Whether you enjoy a big cheesy, chicken burrito or a satisfying vegan bean one, this salsa will be a great addition.
As a Dip
Simply use to dip some crunchy tortilla chips and veg sticks into, along with some soured cream and guac.
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]]>The post This Stilton Ravioli Is Delicious appeared first on thedancingcucumber.com.
]]>Ingredients:
- 2 cups of all-purpose flour
- 3 large eggs
- 1/2 teaspoon salt
- Water
- 1 cup of crumbled Stilton cheese
- 1/4 cup of ricotta cheese
- 1/4 cup of grated Parmesan cheese
- Salt
- Black pepper
- 3 tablespoons unsalted butter
- 1 cup of heavy cream
- Fresh chives, chopped (optional, for garnish)
- Toasted walnuts, chopped (optional, for garnish)
Instructions:
- On a clean surface, mound the flour and create a well in the center. Crack the eggs into the well, add salt, and gradually incorporate the flour into the eggs.
- Knead the dough until smooth, adding water if necessary. Wrap in plastic and let it rest for 30 minutes. In a bowl, mix crumbled Stilton cheese, ricotta, grated Parmesan, salt, and black pepper until well combined. Set aside. Divide the rested dough into smaller portions. Roll out each portion into a thin sheet using a pasta machine or rolling pin.
- Place small amounts of the Stilton filling on one sheet of pasta, leaving space between each mound. Brush water around each mound of filling and place another sheet of pasta on top.
- Press down around each mound to seal, making sure to eliminate any air pockets. Use a ravioli cutter or a sharp knife to cut out individual ravioli.
- In a large skillet, melt unsalted butter over medium heat. Pour in the heavy cream and bring it to a gentle simmer. Season the sauce with salt and black pepper to taste.
- In a large pot of salted boiling water, cook the homemade Stilton ravioli for 3-4 minutes or until they float to the surface. Gently transfer the cooked ravioli to the creamy sauce, tossing to coat each piece. Cook for an additional 2-3 minutes or until the ravioli are heated through.
- If desired, garnish with chopped fresh chives and toasted walnuts for added texture and flavor.
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]]>The post Have You Made Fondant Potatoes Before? appeared first on thedancingcucumber.com.
]]>
Ingredients:
- 4 large russet potatoes
- 4 tablespoons unsalted butter
- 2 tablespoons olive oil
- 2 cloves of garlic
- Fresh thyme sprigs
- Salt
- Black pepper
- 1 cup of vegetable or chicken broth
Instructions:
- Preheat your oven to 400°F (200°C). Heat butter and olive oil in an oven-safe skillet over medium-high heat. Season the potato cylinders with salt and pepper, then place them in the skillet. Sear until golden brown on both sides.
- Add smashed garlic cloves and fresh thyme sprigs to the skillet, infusing the butter with aromatic flavors. Carefully pour in the broth, allowing it to simmer.
- Transfer the skillet to the preheated oven and bake for 30-40 minutes, basting the potatoes with the buttery broth every 10 minutes, until the potatoes are tender and golden.
- Remove from the oven and let your potatoes rest for a few minutes before serving. Spoon the flavorful pan juices over the potatoes and garnish with additional fresh thyme if desired.
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]]>The post Use These Tips To Get A Perfect Pomodoro Sauce Every Time appeared first on thedancingcucumber.com.
]]>Slow Cook
Perhaps the most important thing to consider when making your pomodoro is to cook your ingredients on a long and slow heat. This is especially important for tomato dishes as it helps to release the glutamates within tomatoes and enhances their flavor. You can also cook a big batch of pomodoro and then freeze it, as recooked tomato dishes are always improved upon a second cooking.
Grate Your Tomatoes
If you’re using fresh tomatoes, which will definitely produce the best flavor, one tip you can use is to grate, rather than chop, your tomatoes. This will bring a better texture to your pomodoro, as you will not have any lumps of chopped tomatoes, or the skin of your tomatoes. It is also great for the flavor of your pomodoro as it will cook very evenly!
Simple Ingredients
One of the nice things about cooking and perfecting your pomodoro is that you don’t need many ingredients. At it’s most simple, it can be made with just onions, tomatoes, and olive oil. It will also be delicious with some garlic and basil thrown in at the end. The important thing is not to overcomplicate your sauce by adding spices or sauces. This way, you can focus on getting the best quality tomatoes, which is where the quality of your sauce will really emerge.
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]]>The post Make This Whole Roasted Cauliflower With a Tahini Drizzle appeared first on thedancingcucumber.com.
]]>Ingredients:
- One head of cauliflower
- homemade or store bought tahini
- bunch of fresh parsley for garnish
- pomegranite seeds for garnish
- TBSP of mayo
- Jerusalem Spice Blend
- 1/2 tsps of sumac
- 1/2 tsps of smoked paprika
Instructions:
- Preheat your oven on the roasting setting to 425 degrees
- Bring a large pot of water to a rapid boil and put your caulifower in the water until it is fork tender
- Take the caulfower out and let it cool and dry, then mix it with the mayo and spices
- Line a cookie sheet with parchment paper and greece it with a cooking oil of choice
- Place the Caulifower in the oven to roast for 30 minutes to an hour or until it is crispy and cooked through
- Arrange on a bed of tahini and drizzle a bit more on top of the cauliflower. Garnish with the pomegranate seeds, and parsley, sumac, and paprika!
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]]>The post Tapenade is a Delicious Spread You Can Make at Home appeared first on thedancingcucumber.com.
]]>One of the spreads we can’t get enough of lately is tapenade. This popular French spread, made with olives, capers, and anchovies, is not only delicious but also doesn’t require you to go to the grocery store, as you can make it at home. Here’s how.
Ingredients:
- ½ cup pitted black olives
- ¼ cup pitted green olives
- 1 anchovy fillet
- 2 tablespoons capers
- 4 tablespoons olive oil
- 1 tablespoon lemon juice
- 3 cloves garlic
Instructions:
- Rinse the black olives and green olives under cold water and drain. Put in a blender.
- Add the remaining ingredients and blend until you get a smooth paste-like consistency.
- Stop the blender from time to time in order to scrape the ingredients that were stuck on the side.
- Spread on bread, use it as a dip or add to pasta dishes.
- Place the remainder of the tapenade in a container with a lid and store it in the fridge. It will remain good for about two weeks.
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]]>The post Sourdough Superpowers: Health Benefits You Never Knew You Needed appeared first on thedancingcucumber.com.
]]>Good for Digestion and Gut Health
The extended fermentation period of sourdough, driven by Lactobacillus bacteria, breaks down carbohydrates and gluten, making it easier to digest than other white breads. For those with gluten sensitivity, the lower gluten content and increased digestibility of sourdough can be a better alternative.
Powerfully Nutritious
Sourdough bread powerhouse of nutrients with high levels of calcium, potassium, magnesium, folate, and niacin. Its fermentation process not only enhances the availability of minerals like calcium and zinc but it also reduces phytate levels, which helps your body absorb the minerals better.
Prevent Disease
This delicious bread contributes to disease prevention since it’s high in antioxidant levels. These antioxidants help protect cells from damage, lowering chronic disease risk for cancer and heart disease.
Controlling Blood Sugar
Because sourdough bread’s fermentation process changes the structure of bread molecules, it has a lower glycemic index. This can help achieve more stable blood sugar and insulin levels compared to conventional bread.
The post Sourdough Superpowers: Health Benefits You Never Knew You Needed appeared first on thedancingcucumber.com.
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