Beef and Broccoli Stir Fry

Broccoli and Beef
Photo by Jezebel Rose on Unsplash

Stir fry is one of the best meals. Quick, tasty, and packed with veg, you can’t really go wrong. This exciting version pairs fresh green broccoli with succulent beef for a hearty and healthy meal. You can adapt this recipe to suit your tastes too, by adding different vegetables or using different sauces. 

Ingredients:

(Serves 4)

  • 15 oz frying steak
  • 1 head of broccoli 
  • 1 large white onion
  • 3 cloves garlic
  • 1-inch piece of ginger
  • 1 red chili
  • 1 tablespoon oil
  • 1 tablespoon oyster sauce
  • 1 tablespoon rice vinegar
  • ½ cup cashew nuts

Instructions:

  1. Chop the broccoli, onion, garlic, ginger, and chili
  2. Chop the frying steak into smaller pieces
  3. In a large wok heat the oil
  4. Add the broccoli and onion
  5. Fry this for 10 minutes stirring frequently
  6. Add the beef and continue to stir fry for another 5 minutes
  7. Add the garlic, ginger, and chili and continue to stir fry for another 5 minutes 
  8. Add the cashew nuts and stir them through
  9. In a small bowl mix the oyster sauce and rice vinegar and then add to the wok, ensuring it is well mixed in
  10. Serve immediately with rice or noodles, and some cilantro scattered over