Chai tea is a popular beverage consumed around the world, but do you know what it is exactly and where it comes from?
Chai tea originates in India, where it’s used for Ayurveda, an ancient healing practice. Today, however, we drink it as a delicious beverage around the world. The word “chai” means tea, which means that you won’t be wrong if you call it “tea tea.” Originally, chai tea was made using spices native to India, but today we make it with black tea and different aromatic spices.
Are chai tea and chai tea latte the same thing? Well, not exactly. While it’s common to add some milk to chai tea, chai tea latte is made with more milk, more sugar, and often with cream or whipped cream. It’s typical to flavor chai tea with traditional spices like cardamom and ginger.
Chai tea is believed to have many health benefits. Some of them include reducing cholesterol and improving heart health.
