Have you ever heard of aquafaba before? This vegan cooking substitute has become one of the revolutions of the culinary world ever since its discovery just over five years ago, and it’s an excellent substitute for egg.
The name aquafaba comes from Latin, with “aqua” meaning water and “faba” meaning bean. This liquid is obtained from the water in which beans have been cooked, which results in a viscous liquid that is an excellent substitute for eggs.
While you can make this liquid yourself by boiling any sort of dry bean (especially chickpeas, which are said to yield the best-tasting aquafaba), in reality, it can be obtained simply by draining a can of beans and then using the resulting liquid.
If you only need an egg substitute without whipping or any other special preparation, it’s as easy as using three tablespoons of aquafaba for each egg called for in a recipe. Your cakes, pastries, and whatever else you might end up making will turn out unbelievably authentic-tasting!
Now, when it comes to recipes calling for whipped egg whites like meringues and macarons, aquafaba can also do the trick. Just whip slowly for around five to ten minutes, and you’ll be amazed at how this bean water ends up resembling whipped egg whites!
If you’re looking to find the perfect egg substitute, aquafaba is the best choice out there. Why not give it a try?
