The holiday season would be incomplete without hot chocolate, and this festive beverage is more popular than ever this year. A cup of hot chocolate can instantly boost your mood with its delicious taste, but it’s important to keep in mind that this drink isn’t that healthy. Luckily, there are tricks you can use to minimize its sugar and calorie content.
You can’t make hot chocolate without milk, but if you’re trying to make it healthier, your best option is to skip the dairy and opt for plant-based alternatives instead.
Choice of Sweeteners
The tricky thing about using pre-made cocoa mixes is that they tend to be packed with artificial sweeteners. That’s why you should consider making hot chocolate from stretch and using natural sweeteners, such as maple syrup and honey.
When picking a coca mix you should use, always try to go with unsweetened ones. Dark cocoa is much better than traditional milk chocolate because it’s not as heavily processed.
Easy on the Toppings
The choice of toppings can make or break your hot chocolate. Go easy on whipped cream, marshmallows, and other ingredients that are increasing your drink’s sugar and calorie content.