Stevia
is one of the most popular sugar alternatives on the market, and many people
trying to lead a healthy lifestyle are giving it a shot. If you still haven’t
considered switching to this sweetener, here’s why it deserves your attention.
Calorie
Free
Using stevia can help you maintain a healthy weight since it contains zero calories, and it’s also carb-free. Despite its many benefits, it’s important to keep in mind stevia leaves tend to lose a lot of its nutritional value after being processed into sweetener, so make sure to pick the right brand.
Sweetness
Level
Stevia
can be 200 times sweeter than sugar, and its taste can have a much longer duration.
Long story short, if you decide to use stevia in your recipes, you won’t have
to put too much of it inside, and your cookies will be just as sweet.
Extremely
Versatile
Stevia comes in many different shapes and forms, and you can pick between using leaves, extract, or stevia drops. You can add it to pretty much anything, from tea and coffee to ice creams and cakes.