The best way to a balanced diet is a quality breakfast. And what better way to do that other than having a delicious smoothie. We all live very busy lives, so you want to use every single minute in the morning to get some extra sleep. That is why smoothies are the perfect meal to start the day with.
Have you ever thought about which are the healthiest ingredients to include in a smoothie? Well, we’ve got the recipe on how to make the healthiest smoothie in the world.
Leafy Greens
Broccoli, avocado, kale, spinach are just a part of the leafy greens you should include in your recipe. They might not be the most delicious ones, but they will definitely keep you strong and energetic. To make things more delicious you can always add some strawberries, bananas or other fruits to your liking. Honey and cinnamon are also super delicious and will bring a special flavor.
Seeds
When it comes to seeds, you can get creative and decorate your smoothie with a number of choices. Chia, flax, sesame seeds are all super-healthy. Chia seeds are considered to be a super-food and will perfectly blend with all of the other ingredients. Flax seeds, on the other hand, are rich in fiber that will keep you full for quite a while.
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