If you have a nine-to-five office job, you can’t always afford to spend money on all the meals you will eat during working hours. Bringing lunch and snacks from home can really save your budget. A healthy snack that you prepare in the morning or the night before will save you both time and money.
Salads
Prepare your own salads and take them to work. The best thing about this snack is that it never gets old. It can actually be your meal of the day as well. Make sure if it’s a snack that you prepare a small portion with low-calorie vegetables and no dressing.
Hummus And Carrots
Both parts of this mini-meal are super-healthy and nutritious at the same time. Hummus is packed with fiber, while carrots deliver a number of vitamins and minerals. You can even add other vegetables such as celery.
Nuts
All types of nuts make a great snack for work. You should always eat them in moderation since nuts are high-calorie. Choose the types that are without salt. Make a fun mix of all the different types you have at home. To make things more interesting, add some dried fruit.
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Greek Yogurt And Fresh Fruit
Greek yogurt is a great probiotic that promotes gut health. Fresh fruit goes perfectly with this yogurt and makes the whole snack much sweeter.
