snacks Archives - thedancingcucumber.com thedancingcucumber.com Tue, 23 Jul 2024 15:13:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 3 Meals and Snacks That You Can Add Grilling Cheese to https://thedancingcucumber.com/3-meals-and-snacks-that-you-can-add-grilling-cheese-to/ Tue, 23 Jul 2024 10:22:34 +0000 https://thedancingcucumber.com/?p=9879 Halloumi cheese originates in Cyprus, and it is one of those ideal ingredients – tasty, versatile, and a relatively cheap way to add plenty of flavor and texture to a range of snacks and meals. If you’re wondering how best to use haloumi or similar style grilling cheeses, check out these meal and snack ideas […]

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]]> Halloumi cheese originates in Cyprus, and it is one of those ideal ingredients – tasty, versatile, and a relatively cheap way to add plenty of flavor and texture to a range of snacks and meals. If you’re wondering how best to use haloumi or similar style grilling cheeses, check out these meal and snack ideas which are only enhanced by the addition of some freshly grilled or fried haloumi.

Wraps

Want to improve your standard lunchtime wrap? Then simply grill or fry some grilling cheese and add it to a salad-filled wrap for a delicious lunch that stores well. This is particularly delicious with the addition of some chutney or red onion jam, as the sweetness balances the intense saltiness of the grilling cheese.

Fries

Whether homemade or store-bought, adding some ever so slightly charred grilling cheese to your fries takes things to a whole new level. Serve alongside a fresh salad to balance the salty carbs, and adding a tart sauce such as ketchup or chutney can also help to balance out the flavors involved.

Pasta

There are many pasta dishes that are instantly elevated by the addition of some grilling cheese – pesto pasta, penne arrabbiata, and spaghetti Bolognese, to name a few. Just make sure you get the grilling cheese super crispy so that it doesn’t absorb too much of the liquid from the pasta sauce but sits on top, as a delicious extra.

The post 3 Meals and Snacks That You Can Add Grilling Cheese to appeared first on thedancingcucumber.com.

]]> These Banana Oatmeal Bars Aren’t Just for Breakfast https://thedancingcucumber.com/these-banana-oatmeal-bars-arent-just-for-breakfast/ Tue, 19 Dec 2023 16:50:00 +0000 https://thedancingcucumber.com/?p=8808 Oats are a pretty amazing ingredient. They are a great source of both protein and fiber, which makes them an excellent idea for breakfast. On mornings when you don’t have time to sit down with a bowl of oatmeal, grab one of these bars to keep you going. Ingredients: Instructions:

The post These Banana Oatmeal Bars Aren’t Just for Breakfast appeared first on thedancingcucumber.com.

]]> Oats are a pretty amazing ingredient. They are a great source of both protein and fiber, which makes them an excellent idea for breakfast. On mornings when you don’t have time to sit down with a bowl of oatmeal, grab one of these bars to keep you going.

Ingredients:

  • 4 medium-sized ripe bananas
  • 1 ⅔ cup rolled oats
  • ¼ cup nut butter (can be substituted for your choice of oil) 
  • 1 ⅔ cup ground almonds
  • 8 tablespoons maple syrup
  • 1 teaspoon ground cinnamon
  • Pinch of salt
  • ⅔ cup chocolate chips / flaked coconut / chopped nuts (optional)

Instructions:

  1. Preheat the oven to 350°F. 
  2. Peel the bananas and place them in a small bowl, then use a fork to mash until you get a smooth paste.
  3. Add the nut butter, maple syrup, cinnamon, salt, ground almonds, and oats to the same bowl.
  4. Mix well, adding a tiny splash of milk if it’s looking too dry.
  5. Leave the mixture for 10 minutes to allow the oats to soak. 
  6. Transfer the mixture into a baking tin lined with greased baking paper. 
  7. Scatter over the chocolate chips, coconut, or chopped nuts and press them down into the batter.
  8. Bake in the oven for around 20 minutes until golden brown. Allow to cool before cutting into squares.

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]]> Workout Snacks to Provide You With an Energy Boost https://thedancingcucumber.com/workout-snacks-to-provide-you-with-an-energy-boost/ Fri, 08 Sep 2023 10:29:00 +0000 https://thedancingcucumber.com/?p=8717 Are you about to go into a workout but feel as if you haven’t had enough to eat? Perhaps you’ve already eaten but you’re still lacking energy? Either way, these workout snacks will be sure to provide you with the energy boost you need to smash your workout. Bananas Rich in carbohydrates and potassium, bananas […]

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]]> Are you about to go into a workout but feel as if you haven’t had enough to eat? Perhaps you’ve already eaten but you’re still lacking energy? Either way, these workout snacks will be sure to provide you with the energy boost you need to smash your workout.

Bananas

Rich in carbohydrates and potassium, bananas will provide you with extra energy while also facilitating muscle growth. What’s more, no prior preparation is needed. Pop a banana into your gym bag to eat whenever you feel that craving for some extra nutrition.

Corn Flakes

Because cereal is a high source of carbohydrates, it can actually help you during your muscle recovery after your workout. It’s also high in fiber, helping to regulate your digestion.

RXBAR Protein Bars

When it comes to getting the energy you need to go the distance, there is perhaps no better workout snack than a protein bar that has been engineered for this specific reason. RXBAR protein bars are filled with natural ingredients, making them a healthy and effective source of energy.

The post Workout Snacks to Provide You With an Energy Boost appeared first on thedancingcucumber.com.

]]> Flavored Sunflower Seeds Are All the Rage https://thedancingcucumber.com/flavored-sunflower-seeds-are-all-the-rage/ Sat, 04 Sep 2021 08:38:00 +0000 https://thedancingcucumber.com/?p=6180 Sunflower seeds are one of our favorite snack foods. The dried, roasted seeds of the sunflower plant are a popular choice for munching throughout the world, and their traditional preparation includes flavoring with only salt. Over the past couple of decades, however, some sunflower seed manufacturers and foodies have turned to make this classic snack […]

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]]> Sunflower seeds are one of our favorite snack foods. The dried, roasted seeds of the sunflower plant are a popular choice for munching throughout the world, and their traditional preparation includes flavoring with only salt. Over the past couple of decades, however, some sunflower seed manufacturers and foodies have turned to make this classic snack food even more interesting. How so?

Spicing It Up

It’s become popular to begin making and manufacturing flavored sunflower seeds—achieved by adding a flavoring or spice mix to the exterior of the roasted shells, which in effect “seasons” the interior of the seeds.

The premise of this idea is that the flavors contained in these spice mixes will impart a certain food or sauce’s flavor upon the toasted crunchiness of sunflower seeds. It’s an idea that works fantastically well!

Utilizing It Well

Some of the most popular flavors you will see on store shelves include ranch dressing, dill pickle, barbecue, and chile lemon. Between spicy, salty, tangy, and sweet—there are a boatload of options to choose from

Have you tried flavored sunflower seeds yet? What is your favorite flavor?

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]]> Texas Caviar is a Great Tortilla Chip Dip https://thedancingcucumber.com/texas-caviar-is-a-great-tortilla-chip-dip/ Tue, 17 Nov 2020 11:18:00 +0000 https://thedancingcucumber.com/?p=6688 What comes to your mind when you think of the word “caviar”? Do you think about fish roe? Do you think of an expensive, salty product you’ve probably tried once (if ever) in your life?  Normal caviar might have those connotations, but there is a special type of caviar from the American state of Texas […]

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]]> What comes to your mind when you think of the word “caviar”? Do you think about fish roe? Do you think of an expensive, salty product you’ve probably tried once (if ever) in your life? 

Normal caviar might have those connotations, but there is a special type of caviar from the American state of Texas that will totally change your concept of this food!

Texas caviar is a no-frills, easy-to-prepare dip that takes an ingredient that looks like caviar and combines it with vegetables and a vinaigrette dressing to make an addicting snack.

Black-eyed peas are a common thing to find in Southern cooking, and they are the star ingredient used in Texas caviar. These savory, slightly nutty peas are the base and the flavor that dominates the dip. Oh yeah, and their black “eyes” are what gives this dish its name due to their resemblance with caviar!

Other things you can expect to find in this delicious dip include black beans, corn, onions, green peppers, lime juice, tomatoes, olive oil, and red wine vinaigrette. More and more people have also begun using avocado in this dip, which gives it a new twist!

The most common type of chip to dip in Texas caviar is tortilla chips, whose crispy character pairs perfectly with the dip’s other ingredients.

Have you tried Texas caviar before? What did you think?

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]]> Keto Snacks Which Are Perfect for an Afternoon Pick-Me-Up https://thedancingcucumber.com/keto-snacks-which-are-perfect-for-an-afternoon-pick-me-up/ Thu, 15 Oct 2020 09:46:00 +0000 https://thedancingcucumber.com/?p=5720 The Keto diet is a popular option these days, virtually eliminating carbohydrates and sugars from consumption in an eating plan that truly works great for many people. Snacking can be tough on a Keto diet, but these options are great for an afternoon pick-me-up while you’re at work or at school. Almonds Almonds are rich […]

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]]> The Keto diet is a popular option these days, virtually eliminating carbohydrates and sugars from consumption in an eating plan that truly works great for many people.

Snacking can be tough on a Keto diet, but these options are great for an afternoon pick-me-up while you’re at work or at school.

Almonds

Almonds are rich in calories via their high content of healthy fats and proteins, containing minimal carbohydrates. I love popping a handful of almonds in my mouth when I need a bit of energy, making it one of my top options.

Beef Jerky

Beef jerky is another protein-rich option that contains zero carbohydrates. Snacking on just a couple of pieces of this popular dried meat option gets my stomach satisfied and takes away any afternoon blues I might be feeling.

Celery and Nut Butter

If you can make your own nut butter using peanuts, almonds, or any other option you might like at home without extra sugar—or if you can find it at the grocery store—I love the boost this snack gives me when eaten on just a small piece of celery.

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]]> Roasted Pumpkin Seeds are an Easy Fall Favorite https://thedancingcucumber.com/roasted-pumpkin-seeds-are-an-easy-fall-favorite/ Thu, 01 Oct 2020 10:19:00 +0000 https://thedancingcucumber.com/?p=5282 As every fall arrives, pumpkin mania begins to take hold as people start to eat, drink, and prepare all things from this winter squash cultivar. There’s no doubt that buying pumpkins for home decorations and for food preparation is something that millions will do in the next couple of months. If you’re using a pumpkin’s […]

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]]> As every fall arrives, pumpkin mania begins to take hold as people start to eat, drink, and prepare all things from this winter squash cultivar. There’s no doubt that buying pumpkins for home decorations and for food preparation is something that millions will do in the next couple of months.

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Will you be carving pumpkins this weekend? ? If so, don’t throw out the seeds! Instead, save them and make these Cinnamon Sugar Roasted Pumpkin Seeds!  I know it’s a lot of work to separate the seeds from the pumpkin guts, but trust me it’s so worth it! Especially if you decide to make this recipe, which only has 6 ingredients and is the perfect sweet and salty fall snack! Click on the link in my bio for the recipe and to watch the video! ?? . . . #joyfoodsunshine #pumpkinseeds #roastedpumpkinseeds #pumpkinspice #pumpkin #vegan #paleo #glutenfree #buzzfeast #huffposttaste #foodandwine #fallbaking #healthydesserts #makesmewhole #sweeeeets #beautifulcuisines #foodblogfeed @foodblogfeed #eeeeeats #f52grams #BHGfood #thebakefeed #realsimple #imsomartha #TOHfoodie #yahoofood #kitchn #utahblogger #foodblogeats

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If you’re using a pumpkin’s flesh for a recipe or a decorative Jack-o’-lantern, you will probably be removing its seeds before doing so. Don’t throw them away! Instead, roast them in your oven following this recipe to make a delicious snack.

Ingredients

  • Seeds of one pumpkin, washed and cleaned
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • 1 teaspoon Worcestershire sauce
  • 3 tablespoons butter

Instructions

First, you will want to remove the seeds from your pumpkin, separate them from the “gunky,” fleshy material that will be sticking onto them, and clean and drain them in a strainer.

After this, preheat your oven to 400 F.

Next, melt three tablespoons of butter and set aside in a small bowl. Add the salt, black pepper, garlic powder, and Worcestershire sauce to the butter and mix.

When the pumpkin seeds have dried, put them into a large bowl and drizzle the butter and seasonings mixture over them. Toss gently with a wooden spoon to ensure that the liquid covers all of the seeds.

Line a baking sheet with parchment paper, and place the pumpkin seeds on top. Roast on the top rack of your oven until the seeds are slightly brown. This should take somewhere between 5 and 15 minutes.

Wait for them to cool and store in an air-tight container. Enjoy!

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]]> Have You Tried Making Pasta Chips? https://thedancingcucumber.com/have-you-tried-making-pasta-chips/ Mon, 06 Apr 2020 11:27:00 +0000 https://thedancingcucumber.com/?p=3795 What if we told you that you can combine two of your favorite foods into an ultimate snack that your whole family will love? If you’ve never heard of pasta chips, now is the perfect time. If you’re currently stuck at home like millions of other people, make it more enjoyable by making this delicious […]

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]]> What if we told you that you can combine two of your favorite foods into an ultimate snack that your whole family will love? If you’ve never heard of pasta chips, now is the perfect time. If you’re currently stuck at home like millions of other people, make it more enjoyable by making this delicious snack!

Ingredients:

  • 1 bag bowtie pasta
  • vegetable oil
  • 1/2 cup grated parmesan
  • salt, pepper, and seasoning to taste
  • marinara sauce
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#pastachips #creative #yummy

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Instructions:

  1. Bring a pot of salted water to boil and cook bowtie pasta for around 8 minutes, until al dente. Carefully drain it.
  2. Get a deep skillet and pour some vegetable oil in it. Turn the stove on to medium heat and heat the oil. When it starts simmering, add around 1 cup of the cooked pasta, making sure it’s all in one layer.
  3. Cook pasta until it becomes gold and crispy. You’ll need around 2 minutes per side. Take out and drain on paper towels.
  4. Season with parmesan, salt, pepper, and other seasonings you love.
  5. Repeat in batches until you have no more pasta.
  6. Serve with marinara sauce.

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]]> How to Not Overeat During Quarantine https://thedancingcucumber.com/how-to-not-overeat-during-quarantine-2/ Fri, 03 Apr 2020 14:21:00 +0000 https://thedancingcucumber.com/?p=3781 Coronavirus outbreak is the time to stay at home, but that doesn’t mean you should eat more than you need to. If your reaction to stressful situations is to eat more, you may be worried about how to avoid that urge now. Here are our best tips. Structured Meals Fight the urge to snack all […]

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]]> Coronavirus outbreak is the time to stay at home, but that doesn’t mean you should eat more than you need to. If your reaction to stressful situations is to eat more, you may be worried about how to avoid that urge now. Here are our best tips.

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Third week of isolation for us, still at least 3 more to go. How is it where you live? For me some days are worse, like yesterday, some days are better, like today, but deep inside I can't stop worrying that something could happen to the ones I love ♥? Today I felt like having crêpes for breakfast could be a good idea. I wasn't feeling very creative so I filled them only with plain soy yogurt. But all the berries, chocolate and coconut syrup on top definitely did the trick ? . I used this easy crêpe recipe: 150g all purpose flour 1 tbsp coconut sugar 1 tbsp melted coconut oil pinch of salt 300ml plant milk Just add all ingredients to a bowl and whisk until smooth. Bake on hot nonstick pan greased with oil. A good nonstick pan really makes the difference when it comes to baking crêpes or pancakes! Stay safe and healthy ♥♥♥ . . . . . . #breakfast #healthybreakfast #breakfastideas #heresmyfood #onthetable #healthyrecipes #veganrecipes #veganfoodshare #foodblogger #foodpictures #healthymealideas #healthylifestyle #healthyfood #healthyfoodies #healthychoices #healthyeating #healthyeats #crepes #comfortfood #breakfasttime #foodphotography #foodstyling #youarewhatyoueat #vegan #plantbased #whatveganseat #breakfastofchampions #pancakes #morningslikethese #veganfood

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Structured Meals

Fight the urge to snack all day long and make sure you’re having three meals per day, approximately at the same time every day. Eat your breakfast, lunch, and dinner, just like you normally would.

Healthy Snacks

Make sure you always have your favorite fruits and veggies at hand because they make great snacks for when you’re hungry between meals or just bored. Other great options include nuts, dried fruits, seeds, etc.

Portion Snacks

If you don’t want to give up on your favorite snacks, never eat them directly out of the bag. Instead, portion them into smaller containers so you know exactly how much you are eating.

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]]> Some Foods Are Designed to Keep You Wanting More https://thedancingcucumber.com/some-foods-are-designed-to-keep-you-wanting-more/ Sat, 18 Jan 2020 06:12:28 +0000 https://thedancingcucumber.com/?p=3324 Why are some foods so addictive? What are the ingredients in chocolate, fries, or chips that make you always want more and make portion control impossible? It’s not surprising that cheap and delicious processed foods are one of the biggest obesity factors today. We all know we shouldn’t eat them, but that’s easier said than […]

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]]> Why are some foods so addictive? What are the ingredients in chocolate, fries, or chips that make you always want more and make portion control impossible?

It’s not surprising that cheap and delicious processed foods are one of the biggest obesity factors today. We all know we shouldn’t eat them, but that’s easier said than done. The fact they are so tasty surely doesn’t help, but did you ever stop and think that they were designed like that on purpose?

Not all foods are the same. It’s difficult to overeat a salad, but it’s practically guaranteed you’ll overeat if you have a big bag of chips in front of you. No natural foods are as addicting as those made by humans, and it’s the synergy among their key ingredients that makes them like that. 

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?KINDERKOVÝ nepečený cheesecake. Keksíkový korpus, jemný vanilkový a Kinder krém a poleva z Kinder čokoládok. ?? #kinder #cheesecake #dnesjem #daybyme • • ??‍?Potrebuješ: 600g Cream Cheese Classic (kupujem v @lidlsk) 250g jemný odtučnený tvaroh 150g maslových keksov 75g masla 3x vanilkový cukor 2 PL trstinový cukor 250ml šľahačkovej smotany 1 stužovač šľahačky 2 balenia kinder čokoládok 4 plátky želatíny @droetker_sk 70g bieleho jogurtu ??‍?Keksíky si rozdrvíme v sekacom mixéri, následne pridáme maslo a rozmixujeme ešte raz, aby sa nám vytvorila lepivá hmota. Keksíky natlačíme na dno a mierne okraje tortovej formy (23cm priemer) a dáme do chladničky. Na krém si vyšľaháme Cream Cheese, do ktorého postupne prišľahávame tvaroh, cukor a jogurt. Medzitým si nad parou rozpustíme 70g kinder čokoládiek s cca 20ml smotany a necháme vychladnúť. Zvlášť si taktiež vyšľaháme 180ml smotany spolu so stužovačom. Šľahačku následne opatrne primiešame do krému. Pripravíme si želatínu podla návodu a taktiež primiešame do pripraveného krému. Polovicu krému navrstvíme na korpus, do zvyšnej polovice primiešame pripravenú čokoládu a navrstvíme na biely krém. Dáme stuhnúť na 3 hodiny do chladničky. 70g čokolády si rozpustíme nad parou s 50ml smotany, necháme mierne vychladnúť a polejeme cheesecake. Necháme ho následne v chladničke na celú noc. Dozdobíme zvyšnými čokoládkami. • • #sweet #yummy #nobake #cake #vsco #vscocam #slovakia #uzasnejedlo #prudkojedle #mojeranajky #dnessnidam #food #foodie #foodgasm #foodinstagram #foodinpiration #foodblog #recipes #recepty #trnava #akochutitrnava #love #home #chocolate

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Foods that have the right proportions of sugar, salt, fat, and carbs — at least two of those groups — activate the parts of your brain responsible for pleasure and basically act like some drugs. They keep your brain wanting more, which is just what the manufacturers want so you’ll keep buying their products. Companies invest huge amounts of money to find just the right formulas, and you should know it’s not completely your fault that you can’t stop eating certain foods.

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]]> ersion="1.0" encoding="UTF-8"?> snacks Archives - thedancingcucumber.com thedancingcucumber.com Tue, 23 Jul 2024 15:13:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 3 Meals and Snacks That You Can Add Grilling Cheese to https://thedancingcucumber.com/3-meals-and-snacks-that-you-can-add-grilling-cheese-to/ Tue, 23 Jul 2024 10:22:34 +0000 https://thedancingcucumber.com/?p=9879 Halloumi cheese originates in Cyprus, and it is one of those ideal ingredients – tasty, versatile, and a relatively cheap way to add plenty of flavor and texture to a range of snacks and meals. If you’re wondering how best to use haloumi or similar style grilling cheeses, check out these meal and snack ideas […]

The post 3 Meals and Snacks That You Can Add Grilling Cheese to appeared first on thedancingcucumber.com.

]]> Halloumi cheese originates in Cyprus, and it is one of those ideal ingredients – tasty, versatile, and a relatively cheap way to add plenty of flavor and texture to a range of snacks and meals. If you’re wondering how best to use haloumi or similar style grilling cheeses, check out these meal and snack ideas which are only enhanced by the addition of some freshly grilled or fried haloumi.

Wraps

Want to improve your standard lunchtime wrap? Then simply grill or fry some grilling cheese and add it to a salad-filled wrap for a delicious lunch that stores well. This is particularly delicious with the addition of some chutney or red onion jam, as the sweetness balances the intense saltiness of the grilling cheese.

Fries

Whether homemade or store-bought, adding some ever so slightly charred grilling cheese to your fries takes things to a whole new level. Serve alongside a fresh salad to balance the salty carbs, and adding a tart sauce such as ketchup or chutney can also help to balance out the flavors involved.

Pasta

There are many pasta dishes that are instantly elevated by the addition of some grilling cheese – pesto pasta, penne arrabbiata, and spaghetti Bolognese, to name a few. Just make sure you get the grilling cheese super crispy so that it doesn’t absorb too much of the liquid from the pasta sauce but sits on top, as a delicious extra.

The post 3 Meals and Snacks That You Can Add Grilling Cheese to appeared first on thedancingcucumber.com.

]]> These Banana Oatmeal Bars Aren’t Just for Breakfast https://thedancingcucumber.com/these-banana-oatmeal-bars-arent-just-for-breakfast/ Tue, 19 Dec 2023 16:50:00 +0000 https://thedancingcucumber.com/?p=8808 Oats are a pretty amazing ingredient. They are a great source of both protein and fiber, which makes them an excellent idea for breakfast. On mornings when you don’t have time to sit down with a bowl of oatmeal, grab one of these bars to keep you going. Ingredients: Instructions:

The post These Banana Oatmeal Bars Aren’t Just for Breakfast appeared first on thedancingcucumber.com.

]]> Oats are a pretty amazing ingredient. They are a great source of both protein and fiber, which makes them an excellent idea for breakfast. On mornings when you don’t have time to sit down with a bowl of oatmeal, grab one of these bars to keep you going.

Ingredients:

  • 4 medium-sized ripe bananas
  • 1 ⅔ cup rolled oats
  • ¼ cup nut butter (can be substituted for your choice of oil) 
  • 1 ⅔ cup ground almonds
  • 8 tablespoons maple syrup
  • 1 teaspoon ground cinnamon
  • Pinch of salt
  • ⅔ cup chocolate chips / flaked coconut / chopped nuts (optional)

Instructions:

  1. Preheat the oven to 350°F. 
  2. Peel the bananas and place them in a small bowl, then use a fork to mash until you get a smooth paste.
  3. Add the nut butter, maple syrup, cinnamon, salt, ground almonds, and oats to the same bowl.
  4. Mix well, adding a tiny splash of milk if it’s looking too dry.
  5. Leave the mixture for 10 minutes to allow the oats to soak. 
  6. Transfer the mixture into a baking tin lined with greased baking paper. 
  7. Scatter over the chocolate chips, coconut, or chopped nuts and press them down into the batter.
  8. Bake in the oven for around 20 minutes until golden brown. Allow to cool before cutting into squares.

The post These Banana Oatmeal Bars Aren’t Just for Breakfast appeared first on thedancingcucumber.com.

]]> Workout Snacks to Provide You With an Energy Boost https://thedancingcucumber.com/workout-snacks-to-provide-you-with-an-energy-boost/ Fri, 08 Sep 2023 10:29:00 +0000 https://thedancingcucumber.com/?p=8717 Are you about to go into a workout but feel as if you haven’t had enough to eat? Perhaps you’ve already eaten but you’re still lacking energy? Either way, these workout snacks will be sure to provide you with the energy boost you need to smash your workout. Bananas Rich in carbohydrates and potassium, bananas […]

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]]> Are you about to go into a workout but feel as if you haven’t had enough to eat? Perhaps you’ve already eaten but you’re still lacking energy? Either way, these workout snacks will be sure to provide you with the energy boost you need to smash your workout.

Bananas

Rich in carbohydrates and potassium, bananas will provide you with extra energy while also facilitating muscle growth. What’s more, no prior preparation is needed. Pop a banana into your gym bag to eat whenever you feel that craving for some extra nutrition.

Corn Flakes

Because cereal is a high source of carbohydrates, it can actually help you during your muscle recovery after your workout. It’s also high in fiber, helping to regulate your digestion.

RXBAR Protein Bars

When it comes to getting the energy you need to go the distance, there is perhaps no better workout snack than a protein bar that has been engineered for this specific reason. RXBAR protein bars are filled with natural ingredients, making them a healthy and effective source of energy.

The post Workout Snacks to Provide You With an Energy Boost appeared first on thedancingcucumber.com.

]]> Flavored Sunflower Seeds Are All the Rage https://thedancingcucumber.com/flavored-sunflower-seeds-are-all-the-rage/ Sat, 04 Sep 2021 08:38:00 +0000 https://thedancingcucumber.com/?p=6180 Sunflower seeds are one of our favorite snack foods. The dried, roasted seeds of the sunflower plant are a popular choice for munching throughout the world, and their traditional preparation includes flavoring with only salt. Over the past couple of decades, however, some sunflower seed manufacturers and foodies have turned to make this classic snack […]

The post Flavored Sunflower Seeds Are All the Rage appeared first on thedancingcucumber.com.

]]> Sunflower seeds are one of our favorite snack foods. The dried, roasted seeds of the sunflower plant are a popular choice for munching throughout the world, and their traditional preparation includes flavoring with only salt. Over the past couple of decades, however, some sunflower seed manufacturers and foodies have turned to make this classic snack food even more interesting. How so?

Spicing It Up

It’s become popular to begin making and manufacturing flavored sunflower seeds—achieved by adding a flavoring or spice mix to the exterior of the roasted shells, which in effect “seasons” the interior of the seeds.

The premise of this idea is that the flavors contained in these spice mixes will impart a certain food or sauce’s flavor upon the toasted crunchiness of sunflower seeds. It’s an idea that works fantastically well!

Utilizing It Well

Some of the most popular flavors you will see on store shelves include ranch dressing, dill pickle, barbecue, and chile lemon. Between spicy, salty, tangy, and sweet—there are a boatload of options to choose from

Have you tried flavored sunflower seeds yet? What is your favorite flavor?

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]]> Texas Caviar is a Great Tortilla Chip Dip https://thedancingcucumber.com/texas-caviar-is-a-great-tortilla-chip-dip/ Tue, 17 Nov 2020 11:18:00 +0000 https://thedancingcucumber.com/?p=6688 What comes to your mind when you think of the word “caviar”? Do you think about fish roe? Do you think of an expensive, salty product you’ve probably tried once (if ever) in your life?  Normal caviar might have those connotations, but there is a special type of caviar from the American state of Texas […]

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]]> What comes to your mind when you think of the word “caviar”? Do you think about fish roe? Do you think of an expensive, salty product you’ve probably tried once (if ever) in your life? 

Normal caviar might have those connotations, but there is a special type of caviar from the American state of Texas that will totally change your concept of this food!

Texas caviar is a no-frills, easy-to-prepare dip that takes an ingredient that looks like caviar and combines it with vegetables and a vinaigrette dressing to make an addicting snack.

Black-eyed peas are a common thing to find in Southern cooking, and they are the star ingredient used in Texas caviar. These savory, slightly nutty peas are the base and the flavor that dominates the dip. Oh yeah, and their black “eyes” are what gives this dish its name due to their resemblance with caviar!

Other things you can expect to find in this delicious dip include black beans, corn, onions, green peppers, lime juice, tomatoes, olive oil, and red wine vinaigrette. More and more people have also begun using avocado in this dip, which gives it a new twist!

The most common type of chip to dip in Texas caviar is tortilla chips, whose crispy character pairs perfectly with the dip’s other ingredients.

Have you tried Texas caviar before? What did you think?

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]]> Keto Snacks Which Are Perfect for an Afternoon Pick-Me-Up https://thedancingcucumber.com/keto-snacks-which-are-perfect-for-an-afternoon-pick-me-up/ Thu, 15 Oct 2020 09:46:00 +0000 https://thedancingcucumber.com/?p=5720 The Keto diet is a popular option these days, virtually eliminating carbohydrates and sugars from consumption in an eating plan that truly works great for many people. Snacking can be tough on a Keto diet, but these options are great for an afternoon pick-me-up while you’re at work or at school. Almonds Almonds are rich […]

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]]> The Keto diet is a popular option these days, virtually eliminating carbohydrates and sugars from consumption in an eating plan that truly works great for many people.

Snacking can be tough on a Keto diet, but these options are great for an afternoon pick-me-up while you’re at work or at school.

Almonds

Almonds are rich in calories via their high content of healthy fats and proteins, containing minimal carbohydrates. I love popping a handful of almonds in my mouth when I need a bit of energy, making it one of my top options.

Beef Jerky

Beef jerky is another protein-rich option that contains zero carbohydrates. Snacking on just a couple of pieces of this popular dried meat option gets my stomach satisfied and takes away any afternoon blues I might be feeling.

Celery and Nut Butter

If you can make your own nut butter using peanuts, almonds, or any other option you might like at home without extra sugar—or if you can find it at the grocery store—I love the boost this snack gives me when eaten on just a small piece of celery.

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]]> Roasted Pumpkin Seeds are an Easy Fall Favorite https://thedancingcucumber.com/roasted-pumpkin-seeds-are-an-easy-fall-favorite/ Thu, 01 Oct 2020 10:19:00 +0000 https://thedancingcucumber.com/?p=5282 As every fall arrives, pumpkin mania begins to take hold as people start to eat, drink, and prepare all things from this winter squash cultivar. There’s no doubt that buying pumpkins for home decorations and for food preparation is something that millions will do in the next couple of months. If you’re using a pumpkin’s […]

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]]> As every fall arrives, pumpkin mania begins to take hold as people start to eat, drink, and prepare all things from this winter squash cultivar. There’s no doubt that buying pumpkins for home decorations and for food preparation is something that millions will do in the next couple of months.

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Will you be carving pumpkins this weekend? ? If so, don’t throw out the seeds! Instead, save them and make these Cinnamon Sugar Roasted Pumpkin Seeds!  I know it’s a lot of work to separate the seeds from the pumpkin guts, but trust me it’s so worth it! Especially if you decide to make this recipe, which only has 6 ingredients and is the perfect sweet and salty fall snack! Click on the link in my bio for the recipe and to watch the video! ?? . . . #joyfoodsunshine #pumpkinseeds #roastedpumpkinseeds #pumpkinspice #pumpkin #vegan #paleo #glutenfree #buzzfeast #huffposttaste #foodandwine #fallbaking #healthydesserts #makesmewhole #sweeeeets #beautifulcuisines #foodblogfeed @foodblogfeed #eeeeeats #f52grams #BHGfood #thebakefeed #realsimple #imsomartha #TOHfoodie #yahoofood #kitchn #utahblogger #foodblogeats

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If you’re using a pumpkin’s flesh for a recipe or a decorative Jack-o’-lantern, you will probably be removing its seeds before doing so. Don’t throw them away! Instead, roast them in your oven following this recipe to make a delicious snack.

Ingredients

  • Seeds of one pumpkin, washed and cleaned
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • 1 teaspoon Worcestershire sauce
  • 3 tablespoons butter

Instructions

First, you will want to remove the seeds from your pumpkin, separate them from the “gunky,” fleshy material that will be sticking onto them, and clean and drain them in a strainer.

After this, preheat your oven to 400 F.

Next, melt three tablespoons of butter and set aside in a small bowl. Add the salt, black pepper, garlic powder, and Worcestershire sauce to the butter and mix.

When the pumpkin seeds have dried, put them into a large bowl and drizzle the butter and seasonings mixture over them. Toss gently with a wooden spoon to ensure that the liquid covers all of the seeds.

Line a baking sheet with parchment paper, and place the pumpkin seeds on top. Roast on the top rack of your oven until the seeds are slightly brown. This should take somewhere between 5 and 15 minutes.

Wait for them to cool and store in an air-tight container. Enjoy!

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]]> Have You Tried Making Pasta Chips? https://thedancingcucumber.com/have-you-tried-making-pasta-chips/ Mon, 06 Apr 2020 11:27:00 +0000 https://thedancingcucumber.com/?p=3795 What if we told you that you can combine two of your favorite foods into an ultimate snack that your whole family will love? If you’ve never heard of pasta chips, now is the perfect time. If you’re currently stuck at home like millions of other people, make it more enjoyable by making this delicious […]

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]]> What if we told you that you can combine two of your favorite foods into an ultimate snack that your whole family will love? If you’ve never heard of pasta chips, now is the perfect time. If you’re currently stuck at home like millions of other people, make it more enjoyable by making this delicious snack!

Ingredients:

  • 1 bag bowtie pasta
  • vegetable oil
  • 1/2 cup grated parmesan
  • salt, pepper, and seasoning to taste
  • marinara sauce
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#pastachips #creative #yummy

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Instructions:

  1. Bring a pot of salted water to boil and cook bowtie pasta for around 8 minutes, until al dente. Carefully drain it.
  2. Get a deep skillet and pour some vegetable oil in it. Turn the stove on to medium heat and heat the oil. When it starts simmering, add around 1 cup of the cooked pasta, making sure it’s all in one layer.
  3. Cook pasta until it becomes gold and crispy. You’ll need around 2 minutes per side. Take out and drain on paper towels.
  4. Season with parmesan, salt, pepper, and other seasonings you love.
  5. Repeat in batches until you have no more pasta.
  6. Serve with marinara sauce.

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]]> How to Not Overeat During Quarantine https://thedancingcucumber.com/how-to-not-overeat-during-quarantine-2/ Fri, 03 Apr 2020 14:21:00 +0000 https://thedancingcucumber.com/?p=3781 Coronavirus outbreak is the time to stay at home, but that doesn’t mean you should eat more than you need to. If your reaction to stressful situations is to eat more, you may be worried about how to avoid that urge now. Here are our best tips. Structured Meals Fight the urge to snack all […]

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]]> Coronavirus outbreak is the time to stay at home, but that doesn’t mean you should eat more than you need to. If your reaction to stressful situations is to eat more, you may be worried about how to avoid that urge now. Here are our best tips.

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Third week of isolation for us, still at least 3 more to go. How is it where you live? For me some days are worse, like yesterday, some days are better, like today, but deep inside I can't stop worrying that something could happen to the ones I love ♥? Today I felt like having crêpes for breakfast could be a good idea. I wasn't feeling very creative so I filled them only with plain soy yogurt. But all the berries, chocolate and coconut syrup on top definitely did the trick ? . I used this easy crêpe recipe: 150g all purpose flour 1 tbsp coconut sugar 1 tbsp melted coconut oil pinch of salt 300ml plant milk Just add all ingredients to a bowl and whisk until smooth. Bake on hot nonstick pan greased with oil. A good nonstick pan really makes the difference when it comes to baking crêpes or pancakes! Stay safe and healthy ♥♥♥ . . . . . . #breakfast #healthybreakfast #breakfastideas #heresmyfood #onthetable #healthyrecipes #veganrecipes #veganfoodshare #foodblogger #foodpictures #healthymealideas #healthylifestyle #healthyfood #healthyfoodies #healthychoices #healthyeating #healthyeats #crepes #comfortfood #breakfasttime #foodphotography #foodstyling #youarewhatyoueat #vegan #plantbased #whatveganseat #breakfastofchampions #pancakes #morningslikethese #veganfood

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Structured Meals

Fight the urge to snack all day long and make sure you’re having three meals per day, approximately at the same time every day. Eat your breakfast, lunch, and dinner, just like you normally would.

Healthy Snacks

Make sure you always have your favorite fruits and veggies at hand because they make great snacks for when you’re hungry between meals or just bored. Other great options include nuts, dried fruits, seeds, etc.

Portion Snacks

If you don’t want to give up on your favorite snacks, never eat them directly out of the bag. Instead, portion them into smaller containers so you know exactly how much you are eating.

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]]> Some Foods Are Designed to Keep You Wanting More https://thedancingcucumber.com/some-foods-are-designed-to-keep-you-wanting-more/ Sat, 18 Jan 2020 06:12:28 +0000 https://thedancingcucumber.com/?p=3324 Why are some foods so addictive? What are the ingredients in chocolate, fries, or chips that make you always want more and make portion control impossible? It’s not surprising that cheap and delicious processed foods are one of the biggest obesity factors today. We all know we shouldn’t eat them, but that’s easier said than […]

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]]> Why are some foods so addictive? What are the ingredients in chocolate, fries, or chips that make you always want more and make portion control impossible?

It’s not surprising that cheap and delicious processed foods are one of the biggest obesity factors today. We all know we shouldn’t eat them, but that’s easier said than done. The fact they are so tasty surely doesn’t help, but did you ever stop and think that they were designed like that on purpose?

Not all foods are the same. It’s difficult to overeat a salad, but it’s practically guaranteed you’ll overeat if you have a big bag of chips in front of you. No natural foods are as addicting as those made by humans, and it’s the synergy among their key ingredients that makes them like that. 

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?KINDERKOVÝ nepečený cheesecake. Keksíkový korpus, jemný vanilkový a Kinder krém a poleva z Kinder čokoládok. ?? #kinder #cheesecake #dnesjem #daybyme • • ??‍?Potrebuješ: 600g Cream Cheese Classic (kupujem v @lidlsk) 250g jemný odtučnený tvaroh 150g maslových keksov 75g masla 3x vanilkový cukor 2 PL trstinový cukor 250ml šľahačkovej smotany 1 stužovač šľahačky 2 balenia kinder čokoládok 4 plátky želatíny @droetker_sk 70g bieleho jogurtu ??‍?Keksíky si rozdrvíme v sekacom mixéri, následne pridáme maslo a rozmixujeme ešte raz, aby sa nám vytvorila lepivá hmota. Keksíky natlačíme na dno a mierne okraje tortovej formy (23cm priemer) a dáme do chladničky. Na krém si vyšľaháme Cream Cheese, do ktorého postupne prišľahávame tvaroh, cukor a jogurt. Medzitým si nad parou rozpustíme 70g kinder čokoládiek s cca 20ml smotany a necháme vychladnúť. Zvlášť si taktiež vyšľaháme 180ml smotany spolu so stužovačom. Šľahačku následne opatrne primiešame do krému. Pripravíme si želatínu podla návodu a taktiež primiešame do pripraveného krému. Polovicu krému navrstvíme na korpus, do zvyšnej polovice primiešame pripravenú čokoládu a navrstvíme na biely krém. Dáme stuhnúť na 3 hodiny do chladničky. 70g čokolády si rozpustíme nad parou s 50ml smotany, necháme mierne vychladnúť a polejeme cheesecake. Necháme ho následne v chladničke na celú noc. Dozdobíme zvyšnými čokoládkami. • • #sweet #yummy #nobake #cake #vsco #vscocam #slovakia #uzasnejedlo #prudkojedle #mojeranajky #dnessnidam #food #foodie #foodgasm #foodinstagram #foodinpiration #foodblog #recipes #recepty #trnava #akochutitrnava #love #home #chocolate

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Foods that have the right proportions of sugar, salt, fat, and carbs — at least two of those groups — activate the parts of your brain responsible for pleasure and basically act like some drugs. They keep your brain wanting more, which is just what the manufacturers want so you’ll keep buying their products. Companies invest huge amounts of money to find just the right formulas, and you should know it’s not completely your fault that you can’t stop eating certain foods.

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