Protein Dirty Soda is Becoming TikTok’s New Favorite Drink

protein
Photo by Nature Zen on Unsplash

You probably already know all about dirty soda. It is basically your favorite soda drink with the addition of cream, fruit juices, or some kind of flavored syrup. But did you hear about protein dirty soda?

Protein dirty soda is rapidly becoming TikTok’s new favorite drink. Instead of using the ingredients mentioned above, TikTokers are now adding protein shakes to their soda.

The recipe is simple: fill a cup with some ice, pour the soda of your choosing, and then add some protein shake. Mix it a bit, and you’re good to go.

It is unclear where the protein dirty soda trend originated, but a lot of TikTok content creators who tried it say that it is delicious while also allowing them to boost their protein intake.

@janellerohner

Dirty soda but high protien. 170cal and 26 g protein. Great for busy people or moms on the go with work, school or sports. #highprotein #dirtysoda

♬ original sound – JanelleRohner

Internet users, on the other hand, seem to be split about the drink. While some say it is the best new thing they have discovered, others are not so impressed.

“yes, so good I’m obsessed,” one TikTok user shared.

 “That sounds disgusting,” another added.

“My tummy would never recover carbonated dairy,” someone wrote.

What about you? Are you interested in trying protein dirty soda, or is it too much for you?