This past decade has seen a growing variety of specialized menus—anything from dairy-free options to the Atkins diet. And while 20 years ago finding a gluten-free restaurant was unheard of, these days we have options aplenty. Nicole Cogan can be proud of herself for taking some part in the change.
Her website and accompanying social media pages—branded as NOBREAD (with all caps)—offer the best restaurant and eatery reviews, recipes, and other tips and tricks dedicated to the gluten-free lifestyle.
“There is a greater purpose to NOBREAD,” explains Cogan on her website. “It is a message I hope to really start emphasizing going forward. YOU CAN STILL LIVE A HEALTHY, HAPPY (and gluten-free) life while having FUN. Let loose and eat those crispy gluten-free French fries when you are out (in moderation), and at your next meal, stick with something home-cooked and simply prepared.”
And with almost 200k fans on Instagram alone, people are clearly taking note. Cogan has also been featured in the Wall Street Journal, Buzzfeed, and Tasting Table, as well as hosted for CBS’s This is LA and appeared on The Dr. Oz Show and NBC’s New York Live—meaning, her message isn’t just reserved for a fringe following.
For more info, follow her Instagram page.
