Green smoothies have been going strong for quite some time, earning themselves a reputation as one of the healthiest foods on the market. Kale smoothies fall under this category, but not everyone enjoys their taste. If you’re struggling to make your kale smoothies delicious, these useful tips will get you there.
Baby Kale
The tricky thing about kale is that it can give your smoothies a bitter flavor. You can avoid this mistake by picking the right type of kale for your smoothies, and giving baby kale a shot if the stalks of regular kale aren’t doing it for you.
Ditch Kale Stems
Not all parts of kale are created equal, especially when it comes to using them in your smoothies. Kale stems are best left unused because they’re too tough and fibrous to be properly blended, and they won’t do the flavor of your smoothies any good.
Right Ingredients
You can benefit from the healthy properties of kale without making it the main ingredient in your smoothies. You can mask their bitter flavor by opting for sweeter ingredients, such as banana, pineapple, and mango, which will perfectly balance it out. Using honey, non-fat Greek yogurt, and peanut butter to make your smoothies extra creamy and tasty is also an option.
