Healthy No-Cooking Meals You Will Enjoy Making

By
Jo P
-
Image by Virtual Stylist from Pixabay

We all enjoy warm dishes, but making an exception can be a good idea for everyone’s wellbeing. Break a routine and make some of these no-cooking dishes for your family that are tasty and healthy.

Rice Paper Wraps

This meal is healthy, fresh, and fun. Take salad ingredients by your choice, wrap them up with rice paper—and your snack or lunch is ready to be served.

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Rice paper rolls with peanut dipping sauce🌱 Fresh, healthy and light rolls made using fun coloured ingredients! . . Method: *Cut the veggies of your choice into thin long strips (julienne). *Here I have used Red pepper, Yellow pepper, Carrots, Raw Mango, Spinach, Basil leaves and Paneer. *Assemble all the ingredients. *Dip the rice paper in lukewarm water for a few seconds. Remove and place it on a board. *Add filling and wrap the rolls. *Serve it with peanut sauce and chilli oil. *Enjoy😊 . . . . . . #vietnamesespringrolls #vietnameserolls #vegetarianrecipes #vegetarian #vegan #vietnamesewraps #healthyeating #freshfood #eattherainbow #ricepaperrolls #ricepaperwraps #peanutsauce #chillioil #summerrolls #asianfood #appetizers #homemade #homechef #springrolls #picoftheday #loveforcooking #punefoodbloggers #mobilefoodphotography #foodstylingandphotography

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Tuna Bean Salad

This is one of the best to-go lunches, and it’s very quick and easy. In addition to tuna and beans, throw in some vegetables you love like onions, olives, cherry tomatoes, cucumber, basil, and many more.

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TUNA BEAN SALAD (Recipe link in bio) Whenever I eat this salad it makes me think of hot summer days in Spain as this is one of my go-to lunches. It’s not really a recipe, to be honest, it’s just the case of throwing some of your favourite things together but I think this combo works really well. You can find this recipe along with my other ones on the @cooklybooklyhq website. Simply hit the link in my bio and get cooking. If you do try this recipe, I’d love to see it so tag me in your post and use #familyhomecook •••••••••••••••••••••••••••••••••••••••••••• #tunasalad #tunabeansalad #beansalad #saladsofinstagram #saladideas #saladbowl #saladdressing #manchesterfoodblogger #foodphotography

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Edamame Salad

This kale salad is pure bliss in a bowl. To make it perfect, combine just a little bit of everything: hearty greens, carrot, corn, drizzle with soya sauce, lime juice, pepper—and dig in.

https://www.instagram.com/p/CB00yfgFlUA/

Tomato And Avocado Sandwiches

If you are a vegetarian, these sandwiches are just the thing for you. All you need is bread, hummus, avocados, and tomato. Make the best of these ingredients and enjoy this healthy sandwich.