Fall is the Best Season For Pumpkin Smoothies

The moment fall arrives, we want to have everything pumpkin. We found the perfect pumpkin smoothie that you can prepare in the morning and get the proper healthy boost for the day. It will take you 5 minutes to prepare it and you’ll be energized for hours.

Starting the day right is very important, so instead of having donuts, pastry, or bacon for breakfast, you can switch it up with a pumpkin smoothie. You’ll love this smoothie so much that you’ll start making it often. Let’s not forget to mention that it has a low sugar content.

Ingredients:

  • 1 cup milk of choice
  • 1 scoop of protein powder
  • 1 cup of frozen pumpkin puree
  • 1/4 teaspoon pumpkin pie spice
  • 2 tablespoons of liquid sweetener (honey, maple syrup, agave)
  • 1/2 cup of frozen cauliflower florets
  • pinch of salt
  • 1 tablespoon of nut butter

Instructions:

  1. There is nothing easier and simpler than making a smoothie. All you need to do is get your blender.
  2. Fill it with the pumpkin puree, cauliflower florets, milk, sweetener, nut butter, salt, and pumpkin pie spice.
  3. Start pulsing until you get a smooth consistency.
  4. If you need to, add more milk or water to make the pumpkin smoothie.
  5. Once you’re done, pour it in a glass and enjoy!