Brunch Ideas That are Tasty and Healthy

Photo by Rachel Park on Unsplash

Brunch is a wonderful meal that allows you to indulge in delicious food while still enjoying the rest of your day. However, many brunch dishes are high in calories and low in nutrients. Luckily, there are plenty of tasty and wholesome brunch recipes that will leave you feeling satisfied and energized—and here are some great options to choose from.

Quinoa and Veggie Bowl

One great option is a quinoa and vegetable bowl. Cook some quinoa and mix in your favorite veggies, such as roasted sweet potatoes, sautéed kale, and avocado. Top it off with a poached egg for a filling and nutritious meal.

Smoked Salmon and Avocado Toast

Another delicious option is smoked salmon and avocado toast. Start by toasting a slice of whole-grain bread. Then, top it off with mashed avocado and smoked salmon. Sprinkle some fresh herbs and lemon juice on top for a flavorful and satisfying brunch.

Green Smoothie Bowl

Finally, a green smoothie bowl is a refreshing and nutritious brunch option. Blend together some spinach, frozen banana, and almond milk until smooth. Top it off with your favorite fruits and granola for a filling and tasty meal. The best part is that you’ll never feel bloated afterward.