4 Creative Ways to Prep with Coconut Water

Coconut water
Photo by Towfiqu barbhuiya on Unsplash

Coconut water has become a very popular superfood in recent years, because of its super nutritious and hydrating benefits. But how exactly can you add more of this plant-based water into your meals? Here are four creative ways to elevate your dishes and beverages in ways that will make your food pallet feel like it’s taken a trip to paradise.

Açaí Bowls

Açaí bowls are a healthy breakfast choice that tastes amazing and is very simple to prepare. They are completely customizable and you can make them even more nutritious using coconut water for your base liquid.

Smoothies

Using water for your smoothies is a healthy option, but it can dilute the flavors of your smoothie. Instead, try using some yummy coconut water—it’s also a great dairy-free alternative to use for making nutritious and creamy smoothies.

Salad Dressing

Take things up a level by using coconut water in your homemade salad dressings for your next cook-out. For example, you can mix together a little bit of coconut water with lemon juice, olive oil, salt, and pepper for a simple and refreshing salad dressing.

Cocktails

Coconut water is low in calories and very hydrating, so there’s no reason why we shouldn’t add it to our cocktails like margaritas or mimosas to make them more nutritious and refreshing.