There’s nothing worse than a headache or migraine that just won’t stop. Perhaps one of the hardest things about them is that the more we focus on trying to get rid of them, the more they seem to persist (and even get worse). Sometimes, the only way to get rid of a headache is to relax and this is easier done after a soothing cup of tea. Here are three teas that are known to be great for alleviating headaches.
Peppermint tea is a great option for soothing your headache. The cool nature of the peppermint flavor has a relaxing effect that tends to relieve tension, making it a very popular option.
Ginger in general is known to have plenty of healthy properties, even when it’s not served in tea. With its ability to boost our immune as well as reduce inflammation, it’s no surprise that it’s one of the best tea options when you need to fix a pesky headache.
Chamomile is also known for its powerful ability to reduce inflammation, help with anxiety, and calm the nerves. A popular tea with a truly unique taste, chamomile is an excellent option for healing your headache.