One drink more than you can handle can lead to a pretty serious hangover. If you had a great time with family or friends last night but regret it today, it’s time to learn what are the best foods to cure a hangover. You’ll be better in no time.
Tomato Juice
Tomato juice is a great source of sodium, and also provides much-needed liquid. Drinking alcohol leads to dehydration so drinking plenty of fluids is a must, and tomato juice is one of the best options.
Avocado Toast
After a night of heavy drinking, your body needs complex carbs and potassium, and you can get this from a simple avocado toast. Use whole grain bread to make it and you will stay full and feel better pretty quickly.
Eggs
Eggs are one of the best protein sources and they also contain cysteine, an essential amino acid. Eating eggs will protect your cells from the damage alcohol can cause. It doesn’t matter how you make them, as long as you eat a couple.
Don’t forget that drinking water is essential after a lot of alcohol. Hydration will help your body run smoothly and your organs will digest and get rid of alcohol faster.
