3 Creative Ways to Use Onion Peels

Onion peels
Photo by Brian J Tromp on Unsplash

Throwing away onion peels seems like the right thing to do. After all, they are tasteless and only protects the onion’s inner layers, right? Well, as it turns out, there is more to onion peels than you might guess.

Onion peels are packed with fiber, antioxidants, and vitamins and can be used in a number of creative ways.

Boost the Flavor and Nutrition of Stews and Soups

Onion peels work great with stews and soups, boosting the flavor and nutritional value of the dish. You can make a broth by boiling the onion peels in water for approximately one hour or add them directly to soup or stew during cooking. Just make sure to strain them after if you opt for the latter method.

Make Onion Peel Tea

Onion peel can also be used to make tea. Boil the onion peels in water for 10 to 20 minutes, and then let them sit for an additional 20 minutes. Strain the onion peel and add sweetener. Onion peel tea is beneficial for hair and skin while also calming a sore throat.

Make Homemade Onion Powder

Onion peels can be used to make homemade onion powder. Wash the onion peels thoroughly and dry them out in a dehydrator or in an oven using the lowest setting. After they are thoroughly dried out, grind them in a food processor or a blender. Store in an airtight container and season all your favorite meals that could use some onion flavoring.