vegan Archives - thedancingcucumber.com thedancingcucumber.com Thu, 02 May 2024 13:05:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 This Vegan Sausage Dish Is So Hearty https://thedancingcucumber.com/this-vegan-sausage-dish-is-so-hearty/ Fri, 03 May 2024 08:20:00 +0000 https://thedancingcucumber.com/?p=9453 Indulge in the heartiness of plant-based goodness with this delicious vegan sausage dish. Packed with flavorful vegan sausages and an array of wholesome ingredients, this dish promises to satisfy your comfort food cravings while keeping it entirely plant-based. Follow this simple recipe for a hearty and satisfying vegan meal. View this post on Instagram A […]

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Indulge in the heartiness of plant-based goodness with this delicious vegan sausage dish. Packed with flavorful vegan sausages and an array of wholesome ingredients, this dish promises to satisfy your comfort food cravings while keeping it entirely plant-based. Follow this simple recipe for a hearty and satisfying vegan meal.

Ingredients:

  • 4 vegan sausages
  • 1 cup quinoa
  • 2 cups of vegetable broth
  • 1 tin of chickpeas
  • 1 bell pepper
  • 1 zucchini
  • 1 cup of cherry tomatoes
  • 1 red onion
  • 5 cloves of garlic
  • 2 tablespoons tomato paste
  • 2 teaspoons smoked paprika
  • 1 teaspoon dried thyme
  • Salt
  • Black pepper
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. In a large skillet, heat a bit of olive oil over medium heat. Add vegan sausages and cook until browned on all sides. Remove from the skillet and set aside. In the same skillet, add chopped red onion and sauté until softened. Add minced garlic and cook for an additional minute. Stir in the diced bell pepper, zucchini, and cherry tomatoes. Cook until the vegetables start to soften.
  2. Add the quinoa to the skillet and toast it for a couple of minutes, stirring frequently. Pour in the vegetable broth, tomato paste, smoked paprika, dried thyme, salt, and pepper. Mix well to combine.
  3. Return the browned vegan sausages to the skillet. Add chickpeas, cover the skillet, and let the mixture simmer until the quinoa is cooked and the sausages are heated through (about 15-20 minutes).
  4. Taste and adjust the seasonings as required. Once the quinoa is cooked, remove the skillet from heat. Serve the hearty vegan sausage dish in bowls, garnished with freshly chopped parsley. Enjoy!

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These Amazing Chocolate Brownies are Vegan https://thedancingcucumber.com/these-amazing-chocolate-brownies-are-vegan/ Wed, 01 May 2024 08:52:00 +0000 https://thedancingcucumber.com/?p=9656 Indulge your sweet tooth with these amazing vegan chocolate brownies that are rich, fudgy, and utterly irresistible. Made without any dairy or eggs, these brownies are perfect for vegans and non-vegans alike who crave a decadent treat. Here’s how to whip up a batch of these delicious sweet bites. Ingredients: View this post on Instagram […]

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Indulge your sweet tooth with these amazing vegan chocolate brownies that are rich, fudgy, and utterly irresistible. Made without any dairy or eggs, these brownies are perfect for vegans and non-vegans alike who crave a decadent treat. Here’s how to whip up a batch of these delicious sweet bites.

Ingredients:

  • 1 cup of all-purpose flour
  • 1/2 cup of cocoa powder
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 cup of vegan butter, melted
  • 1 cup of brown sugar
  • 1/4 cup of non-dairy milk (such as almond, soy, or oat milk)
  • 1 teaspoon vanilla extract
  • 1/2 cup of vegan chocolate chips (optional)

Instructions:

  1. Preheat your oven to 350°F (175°C) and grease or line an 8×8 inch baking pan with parchment paper. In a mixing bowl, whisk together the all-purpose flour, cocoa powder, baking powder, and salt until well combined.
  2. In a separate bowl, mix together the melted vegan butter, brown sugar, non-dairy milk, and vanilla extract until smooth and creamy. Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Be careful not to overmix.
  3. If desired, fold in the vegan chocolate chips until evenly distributed throughout the batter. Pour the batter into the prepared baking pan and spread it out evenly with a spatula.
  4. Bake in the preheated oven for 25-30 minutes or until a toothpick inserted into the center comes out with a few moist crumbs attached. Allow the brownies to cool in the pan for at least 10 minutes before slicing and serving.

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Here’s a Delicious Crunchy Winter Salad https://thedancingcucumber.com/heres-a-delicious-crunchy-winter-salad/ Tue, 23 Jan 2024 08:44:00 +0000 https://thedancingcucumber.com/?p=9512 If you’re someone who loves a fresh green salad in summer, then this is something you’re likely to miss during winter when typical salad ingredients aren’t around. This winter salad is ideal for when you’re craving something fresh and crunchy during this season. It’s perfect as a side to any meal or could be mixed […]

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If you’re someone who loves a fresh green salad in summer, then this is something you’re likely to miss during winter when typical salad ingredients aren’t around. This winter salad is ideal for when you’re craving something fresh and crunchy during this season. It’s perfect as a side to any meal or could be mixed with rice or couscous and served as a main with some added protein of your choice. 

Ingredients:

(Serves 2)

  • ½ red cabbage 
  • 2 large carrots
  • 1 small red onion
  • 2 large sticks of celery
  • ½ cup peanuts or cashew nuts
  • ¼ cup cilantro
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon extra virgin olive oil
  • Salt and pepper, to taste

Instructions:

  1. Finely slice the red cabbage into very thin strips and place in a large salad bowl
  2. Grate the carrots into a bowl
  3. Using your hands, squeeze the grated carrots over the bowl to remove excess liquid
  4. Add the carrots to the cabbage bowl
  5. Finely dice the celery and onion and add to the salad bowl
  6. Sprinkle over some sea salt and then add the balsamic vinegar
  7. Stir thoroughly and then set aside for 5 minutes
  8. Grate over some fresh black pepper and then add the extra virgin olive oil and mix well
  9. Add the nuts of your choice and tear the cilantro into the bowl
  10. Stir well and then serve

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Try This Vegan Bolognese Recipe That’ll Delight Everyone https://thedancingcucumber.com/try-this-vegan-bolognese-recipe-thatll-delight-everyone/ Wed, 17 Jan 2024 08:08:00 +0000 https://thedancingcucumber.com/?p=9488 Embark on a culinary journey with this delectable vegan bolognese recipe that captures the essence of traditional Italian flavors without using any meat. Rich, hearty, and loaded with vegetables, this plant-based Bolognese is a delightful twist on a classic dish that will satisfy both vegans and non-vegans alike. View this post on Instagram A post […]

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Embark on a culinary journey with this delectable vegan bolognese recipe that captures the essence of traditional Italian flavors without using any meat. Rich, hearty, and loaded with vegetables, this plant-based Bolognese is a delightful twist on a classic dish that will satisfy both vegans and non-vegans alike.

Ingredients:

  • 2 tablespoons olive oil
  • 1 onion
  • 2 carrots
  • 2 celery stalks
  • 4 cloves of garlic
  • 1 zucchini
  • 1 red bell pepper
  • 1 tin of lentils
  • 1 tin of crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt
  • Black pepper
  • 1 cup of vegetable broth
  • 1/2 cup of red wine
  • 1 pound of pasta of your choice

Instructions:

  1. In a large skillet, heat olive oil over medium heat. Add chopped onions, diced carrots, and diced celery. Sauté until vegetables are softened.
  2. Add minced garlic, grated zucchini, and diced red bell pepper. Cook for an additional 3-4 minutes. Stir in lentils, crushed tomatoes, tomato paste, dried oregano, dried basil, salt, and pepper.
  3. Pour in vegetable broth and red wine (if using). Simmer for 20-25 minutes, allowing the flavors to meld. While the Bolognese simmers, cook the pasta according to package instructions.
  4. Serve your Bolognese sauce over the cooked pasta. Garnish with fresh basil or vegan Parmesan, if desired.

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Don’t Eat Meat? Try These Burgers Instead https://thedancingcucumber.com/dont-eat-meat-try-these-burgers-instead/ Sun, 31 Dec 2023 16:44:00 +0000 https://thedancingcucumber.com/?p=8700 The days when veggie burgers didn’t hold a candle to regular burgers are long gone. Sure, a meat burger is a meat burger, and there’s only so much you can do to replicate it without using meat. However, in recent years, meatless burger companies realized something. Instead of trying to completely replicate burgers, they could […]

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The days when veggie burgers didn’t hold a candle to regular burgers are long gone. Sure, a meat burger is a meat burger, and there’s only so much you can do to replicate it without using meat. However, in recent years, meatless burger companies realized something. Instead of trying to completely replicate burgers, they could make meatless burgers that are unique in their own way. Here are three meatless burger brands that did just that.

Lightlife

We thought we’d kick things off with a brand that’s less well-known than its counterparts on this life. Lightlife isn’t as popular as some of the big dogs, but it’s on the rise, and for good reason.

Impossible Burger

There’s a reason that when you walk into most restaurants, there’s usually an option to buy an Impossible Burger. That’s because they make some of the best meatless burgers in the world, which offer a powerful blend between a meat-like flavor and a healthy finish.

Beyond Meat

The other popular brand in town is none other than Beyond Meat. They too are world-renowned for their ability to craft delicious patties that have absolutely no meat in them, making for a tasty meal that’ll leave you feeling energized afterward.

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How to Make a Tasty Vegan Bean Burger https://thedancingcucumber.com/how-to-make-a-tasty-vegan-bean-burger/ Thu, 07 Dec 2023 16:17:00 +0000 https://thedancingcucumber.com/?p=9234 We often aim to please all of our guests, and these are the perfect option for everyone. These easy bean burgers are vegan, but will be popular with everyone regardless of dietary preference.  View this post on Instagram A post shared by America's Test Kitchen (@testkitchen) Ingredients: (Makes 4 burgers) View this post on Instagram […]

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We often aim to please all of our guests, and these are the perfect option for everyone. These easy bean burgers are vegan, but will be popular with everyone regardless of dietary preference. 

Ingredients:

(Makes 4 burgers)

  • 1 15 oz can of black beans
  • 1 15 oz can of red kidney beans
  • 1 large onion
  • 3 cloves garlic
  • 2 tablespoons olive oil
  • 1 tablespoon dried cumin
  • 1 tablespoon dried paprika
  • Salt and pepper to taste

Instructions:

  1. Chop the onion and garlic
  2. Heat half the oil in a pot and then add the onion
  3. Fry for 10 minutes stirring occasionally
  4. Add the cumin, paprika, and garlic and continue to cook for another 5-10 minutes
  5. Take the pan off the heat and put to one side
  6. Drain and rinse both cans of beans
  7. Add them to a large bowl and mash them up until they turn into a paste – they don’t have to be completely smooth
  8. To the bowl, add the fried onions and garlic and the rest of the oil
  9. Stir this all through until mixed throughout
  10. Divide the bowl into 4 equal parts and then roll each of these into a patty with your hands
  11. Heat some oil in a pan and then add the burgers
  12. Fry for about 5 minutes on each side, until slightly crisp
  13. Serve in a bun with your favorite toppings

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This Vegan Banana Bread Will Rock Your World https://thedancingcucumber.com/this-vegan-banana-bread-will-rock-your-world/ Sat, 21 Oct 2023 08:00:00 +0000 https://thedancingcucumber.com/?p=7812 Here’s a familiar situation: you buy a bunch of bananas, thinking you’ll eat one every day. Then you forget they exist and by the end of the week, they’re so ripe there’s no way you can eat them all before they go bad. What do you do? Why, make this delicious vegan banana bread recipe, […]

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Here’s a familiar situation: you buy a bunch of bananas, thinking you’ll eat one every day. Then you forget they exist and by the end of the week, they’re so ripe there’s no way you can eat them all before they go bad. What do you do? Why, make this delicious vegan banana bread recipe, of course. Check it out below.

Ingredients:

  • 4 bananas
  • 1/4 cup vegetable oil
  • 1/4 nondairy milk (Choose your favorite. We like oat milk!)
  • 1/2 cup brown sufar
  • 2 teaspoons vanilla extract
  • 2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt

Instructions:

  1. Preheat your oven to 350 degrees Fahrenheit, ideally using an oven thermometer to confirm the correct temperature.
  2. Grease a loaf pan with nonstick cooking spray or some vegetable oil.
  3. Mash your bananas in a bowl. Add brown sugar, oil, vanilla, and almond milk, whisking until combined.
  4. Now add in the dry ingredients (flour, baking soda, salt, and cinnamon). Stir until combined, being careful not to over stir.
  5. Transfer the batter to your pan, adding optional toppings like nuts, chocolate chips, or sliced bananas.
  6. Bake for 45 minutes. Line the top of the pan with foil and bake for 15 more minutes, or until a toothpick comes out of the center of the banana bread clean.

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Explore the Amazing Benefits of Vegan Food https://thedancingcucumber.com/explore-the-amazing-benefits-of-vegan-food/ Mon, 25 Sep 2023 12:33:00 +0000 https://thedancingcucumber.com/?p=8479 For all you foodies and health enthusiasts, we’re about to dive into the vibrant world of vegan food and uncover its numerous benefits. So, whether you’re already a vegan or simply curious about plant-based eating, let’s explore why this lifestyle choice is gaining popularity and making taste buds dance with joy. It Has Plenty of […]

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For all you foodies and health enthusiasts, we’re about to dive into the vibrant world of vegan food and uncover its numerous benefits. So, whether you’re already a vegan or simply curious about plant-based eating, let’s explore why this lifestyle choice is gaining popularity and making taste buds dance with joy.

It Has Plenty of Flavor

When we think of vegan food, let’s banish any preconceived notions of bland salads and flavorless tofu. Instead, imagine a colorful plate bursting with vibrant fruits, vegetables, whole grains, and legumes. Vegan cuisine has evolved into a culinary adventure that tantalizes the senses and nourishes the body in remarkable ways.

Eco-Friendly

One of the most incredible benefits of embracing vegan food is its positive impact on our planet. By opting for plant-based alternatives, we significantly reduce our carbon footprint and help combat climate change. Indeed, choosing vegan options is like giving our planet a big, green hug.

It’s Super Healthy

But it’s not just the environment that benefits from a vegan lifestyle; our health reaps the rewards too. Plant-based diets have been linked to a lower risk of chronic diseases such as heart disease, diabetes, and certain cancers. They are naturally low in saturated fats and cholesterol while being rich in fiber, vitamins, and antioxidants.

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You Can Enjoy a Vegan Restaurant Without Being Vegan https://thedancingcucumber.com/you-can-enjoy-a-vegan-restaurant-without-being-vegan/ Mon, 11 Sep 2023 12:55:00 +0000 https://thedancingcucumber.com/?p=8775 Are you someone who can’t stand vegan food? If so, we completely get where you’re coming from—but we also believe that you may come to change your mind. It’s possible that your perception of vegan food has been somewhat skewed over the years, and we’ve come to open up your mind a tad. Here’s why […]

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Are you someone who can’t stand vegan food? If so, we completely get where you’re coming from—but we also believe that you may come to change your mind. It’s possible that your perception of vegan food has been somewhat skewed over the years, and we’ve come to open up your mind a tad. Here’s why we think you can totally enjoy a vegan restaurant even if you’re not vegan.

Changing the Perspective

The topic of veganism is one that’s supercharged with comparisons to meat. Is it possible that whenever you think of vegan food, you can’t help but compare it to your beloved steaks, hamburgers, and juicy sausages? If so, we don’t blame you for hating vegan food.

But here’s the thing. Vegan food isn’t meat, but it’s not necessarily trying to be either. If you approach vegan delicacies with the mindset of treating them like their own thing, your opinions may change. If you lift the association it seems to have with meat, you may find that you actually enjoy it for what it is.

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Yes, Shepherd’s Pie Can Be Made Vegan https://thedancingcucumber.com/yes-shepherds-pie-can-be-made-vegan/ Tue, 17 May 2022 08:40:00 +0000 https://thedancingcucumber.com/?p=7815 If one of your favorite foods from before you went vegan was shepherd’s pie (a meat pie topped with mashed potatoes), you might think that you’ll never be able to eat it again. Well, that’s not true because you can actually make a vegan version of shepherd’s pie with lentils that tastes just as good […]

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If one of your favorite foods from before you went vegan was shepherd’s pie (a meat pie topped with mashed potatoes), you might think that you’ll never be able to eat it again. Well, that’s not true because you can actually make a vegan version of shepherd’s pie with lentils that tastes just as good as the “real thing.” Here’s how to make it.

Ingredients:

  • Potatoes
  • Vegan butter
  • Salt
  • Pepper
  • Olive oil
  • Onion
  • Garlic
  • Tomato paste
  • Lentils
  • Vegetable stock
  • Thyme
  • Peas
  • Carrots
  • Green beans
  • Corn
  • Alternatively, a bag of frozen mixed veggies

Instructions:

  1. Start by cutting your potatoes into quarters and boiling them in a large pot of salted water. Cook until they’re soft enough to be easily pierced by a fork.
  2. While the potatoes are cooking, you’ll want to preheat your oven to 425 degrees Fahrenheit and prepare your baking dish by greasing it.
  3. Additionally, chop your onions and mince your garlic.
  4. After your potatoes are done cooking, drain them and mash them up in a big bowl. Add vegan butter, season with salt and pepper to taste, and set aside for now.
  5. Next, you’ll want to heat up some olive oil in a large pan over medium heat.
  6. Add your garlic and onions, sauteing until they get lightly browned, about five minutes.
  7. Add tomato paste, salt, and pepper. Stir. Add lentils, vegetable stock, and thyme.
  8. Stir again and bring the mixture to a low boil. Simmer until the lentils are cooked, which should take about 40 minutes.
  9. Remove the lid and add peas, carrots, green beans, and corn. Cook for ten more minutes.
  10. In your baking dish, spread the lentil mixture with a layer of mashed potatoes on top.
  11. Season with salt and pepper and bake until golden brown, about 10 to 15 minutes.

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ersion="1.0" encoding="UTF-8"?> vegan Archives - thedancingcucumber.com thedancingcucumber.com Thu, 02 May 2024 13:05:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 This Vegan Sausage Dish Is So Hearty https://thedancingcucumber.com/this-vegan-sausage-dish-is-so-hearty/ Fri, 03 May 2024 08:20:00 +0000 https://thedancingcucumber.com/?p=9453 Indulge in the heartiness of plant-based goodness with this delicious vegan sausage dish. Packed with flavorful vegan sausages and an array of wholesome ingredients, this dish promises to satisfy your comfort food cravings while keeping it entirely plant-based. Follow this simple recipe for a hearty and satisfying vegan meal. View this post on Instagram A […]

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Indulge in the heartiness of plant-based goodness with this delicious vegan sausage dish. Packed with flavorful vegan sausages and an array of wholesome ingredients, this dish promises to satisfy your comfort food cravings while keeping it entirely plant-based. Follow this simple recipe for a hearty and satisfying vegan meal.

Ingredients:

  • 4 vegan sausages
  • 1 cup quinoa
  • 2 cups of vegetable broth
  • 1 tin of chickpeas
  • 1 bell pepper
  • 1 zucchini
  • 1 cup of cherry tomatoes
  • 1 red onion
  • 5 cloves of garlic
  • 2 tablespoons tomato paste
  • 2 teaspoons smoked paprika
  • 1 teaspoon dried thyme
  • Salt
  • Black pepper
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. In a large skillet, heat a bit of olive oil over medium heat. Add vegan sausages and cook until browned on all sides. Remove from the skillet and set aside. In the same skillet, add chopped red onion and sauté until softened. Add minced garlic and cook for an additional minute. Stir in the diced bell pepper, zucchini, and cherry tomatoes. Cook until the vegetables start to soften.
  2. Add the quinoa to the skillet and toast it for a couple of minutes, stirring frequently. Pour in the vegetable broth, tomato paste, smoked paprika, dried thyme, salt, and pepper. Mix well to combine.
  3. Return the browned vegan sausages to the skillet. Add chickpeas, cover the skillet, and let the mixture simmer until the quinoa is cooked and the sausages are heated through (about 15-20 minutes).
  4. Taste and adjust the seasonings as required. Once the quinoa is cooked, remove the skillet from heat. Serve the hearty vegan sausage dish in bowls, garnished with freshly chopped parsley. Enjoy!

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These Amazing Chocolate Brownies are Vegan https://thedancingcucumber.com/these-amazing-chocolate-brownies-are-vegan/ Wed, 01 May 2024 08:52:00 +0000 https://thedancingcucumber.com/?p=9656 Indulge your sweet tooth with these amazing vegan chocolate brownies that are rich, fudgy, and utterly irresistible. Made without any dairy or eggs, these brownies are perfect for vegans and non-vegans alike who crave a decadent treat. Here’s how to whip up a batch of these delicious sweet bites. Ingredients: View this post on Instagram […]

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Indulge your sweet tooth with these amazing vegan chocolate brownies that are rich, fudgy, and utterly irresistible. Made without any dairy or eggs, these brownies are perfect for vegans and non-vegans alike who crave a decadent treat. Here’s how to whip up a batch of these delicious sweet bites.

Ingredients:

  • 1 cup of all-purpose flour
  • 1/2 cup of cocoa powder
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 cup of vegan butter, melted
  • 1 cup of brown sugar
  • 1/4 cup of non-dairy milk (such as almond, soy, or oat milk)
  • 1 teaspoon vanilla extract
  • 1/2 cup of vegan chocolate chips (optional)

Instructions:

  1. Preheat your oven to 350°F (175°C) and grease or line an 8×8 inch baking pan with parchment paper. In a mixing bowl, whisk together the all-purpose flour, cocoa powder, baking powder, and salt until well combined.
  2. In a separate bowl, mix together the melted vegan butter, brown sugar, non-dairy milk, and vanilla extract until smooth and creamy. Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Be careful not to overmix.
  3. If desired, fold in the vegan chocolate chips until evenly distributed throughout the batter. Pour the batter into the prepared baking pan and spread it out evenly with a spatula.
  4. Bake in the preheated oven for 25-30 minutes or until a toothpick inserted into the center comes out with a few moist crumbs attached. Allow the brownies to cool in the pan for at least 10 minutes before slicing and serving.

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Here’s a Delicious Crunchy Winter Salad https://thedancingcucumber.com/heres-a-delicious-crunchy-winter-salad/ Tue, 23 Jan 2024 08:44:00 +0000 https://thedancingcucumber.com/?p=9512 If you’re someone who loves a fresh green salad in summer, then this is something you’re likely to miss during winter when typical salad ingredients aren’t around. This winter salad is ideal for when you’re craving something fresh and crunchy during this season. It’s perfect as a side to any meal or could be mixed […]

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If you’re someone who loves a fresh green salad in summer, then this is something you’re likely to miss during winter when typical salad ingredients aren’t around. This winter salad is ideal for when you’re craving something fresh and crunchy during this season. It’s perfect as a side to any meal or could be mixed with rice or couscous and served as a main with some added protein of your choice. 

Ingredients:

(Serves 2)

  • ½ red cabbage 
  • 2 large carrots
  • 1 small red onion
  • 2 large sticks of celery
  • ½ cup peanuts or cashew nuts
  • ¼ cup cilantro
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon extra virgin olive oil
  • Salt and pepper, to taste

Instructions:

  1. Finely slice the red cabbage into very thin strips and place in a large salad bowl
  2. Grate the carrots into a bowl
  3. Using your hands, squeeze the grated carrots over the bowl to remove excess liquid
  4. Add the carrots to the cabbage bowl
  5. Finely dice the celery and onion and add to the salad bowl
  6. Sprinkle over some sea salt and then add the balsamic vinegar
  7. Stir thoroughly and then set aside for 5 minutes
  8. Grate over some fresh black pepper and then add the extra virgin olive oil and mix well
  9. Add the nuts of your choice and tear the cilantro into the bowl
  10. Stir well and then serve

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Try This Vegan Bolognese Recipe That’ll Delight Everyone https://thedancingcucumber.com/try-this-vegan-bolognese-recipe-thatll-delight-everyone/ Wed, 17 Jan 2024 08:08:00 +0000 https://thedancingcucumber.com/?p=9488 Embark on a culinary journey with this delectable vegan bolognese recipe that captures the essence of traditional Italian flavors without using any meat. Rich, hearty, and loaded with vegetables, this plant-based Bolognese is a delightful twist on a classic dish that will satisfy both vegans and non-vegans alike. View this post on Instagram A post […]

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Embark on a culinary journey with this delectable vegan bolognese recipe that captures the essence of traditional Italian flavors without using any meat. Rich, hearty, and loaded with vegetables, this plant-based Bolognese is a delightful twist on a classic dish that will satisfy both vegans and non-vegans alike.

Ingredients:

  • 2 tablespoons olive oil
  • 1 onion
  • 2 carrots
  • 2 celery stalks
  • 4 cloves of garlic
  • 1 zucchini
  • 1 red bell pepper
  • 1 tin of lentils
  • 1 tin of crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt
  • Black pepper
  • 1 cup of vegetable broth
  • 1/2 cup of red wine
  • 1 pound of pasta of your choice

Instructions:

  1. In a large skillet, heat olive oil over medium heat. Add chopped onions, diced carrots, and diced celery. Sauté until vegetables are softened.
  2. Add minced garlic, grated zucchini, and diced red bell pepper. Cook for an additional 3-4 minutes. Stir in lentils, crushed tomatoes, tomato paste, dried oregano, dried basil, salt, and pepper.
  3. Pour in vegetable broth and red wine (if using). Simmer for 20-25 minutes, allowing the flavors to meld. While the Bolognese simmers, cook the pasta according to package instructions.
  4. Serve your Bolognese sauce over the cooked pasta. Garnish with fresh basil or vegan Parmesan, if desired.

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Don’t Eat Meat? Try These Burgers Instead https://thedancingcucumber.com/dont-eat-meat-try-these-burgers-instead/ Sun, 31 Dec 2023 16:44:00 +0000 https://thedancingcucumber.com/?p=8700 The days when veggie burgers didn’t hold a candle to regular burgers are long gone. Sure, a meat burger is a meat burger, and there’s only so much you can do to replicate it without using meat. However, in recent years, meatless burger companies realized something. Instead of trying to completely replicate burgers, they could […]

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The days when veggie burgers didn’t hold a candle to regular burgers are long gone. Sure, a meat burger is a meat burger, and there’s only so much you can do to replicate it without using meat. However, in recent years, meatless burger companies realized something. Instead of trying to completely replicate burgers, they could make meatless burgers that are unique in their own way. Here are three meatless burger brands that did just that.

Lightlife

We thought we’d kick things off with a brand that’s less well-known than its counterparts on this life. Lightlife isn’t as popular as some of the big dogs, but it’s on the rise, and for good reason.

Impossible Burger

There’s a reason that when you walk into most restaurants, there’s usually an option to buy an Impossible Burger. That’s because they make some of the best meatless burgers in the world, which offer a powerful blend between a meat-like flavor and a healthy finish.

Beyond Meat

The other popular brand in town is none other than Beyond Meat. They too are world-renowned for their ability to craft delicious patties that have absolutely no meat in them, making for a tasty meal that’ll leave you feeling energized afterward.

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How to Make a Tasty Vegan Bean Burger https://thedancingcucumber.com/how-to-make-a-tasty-vegan-bean-burger/ Thu, 07 Dec 2023 16:17:00 +0000 https://thedancingcucumber.com/?p=9234 We often aim to please all of our guests, and these are the perfect option for everyone. These easy bean burgers are vegan, but will be popular with everyone regardless of dietary preference.  View this post on Instagram A post shared by America's Test Kitchen (@testkitchen) Ingredients: (Makes 4 burgers) View this post on Instagram […]

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We often aim to please all of our guests, and these are the perfect option for everyone. These easy bean burgers are vegan, but will be popular with everyone regardless of dietary preference. 

Ingredients:

(Makes 4 burgers)

  • 1 15 oz can of black beans
  • 1 15 oz can of red kidney beans
  • 1 large onion
  • 3 cloves garlic
  • 2 tablespoons olive oil
  • 1 tablespoon dried cumin
  • 1 tablespoon dried paprika
  • Salt and pepper to taste

Instructions:

  1. Chop the onion and garlic
  2. Heat half the oil in a pot and then add the onion
  3. Fry for 10 minutes stirring occasionally
  4. Add the cumin, paprika, and garlic and continue to cook for another 5-10 minutes
  5. Take the pan off the heat and put to one side
  6. Drain and rinse both cans of beans
  7. Add them to a large bowl and mash them up until they turn into a paste – they don’t have to be completely smooth
  8. To the bowl, add the fried onions and garlic and the rest of the oil
  9. Stir this all through until mixed throughout
  10. Divide the bowl into 4 equal parts and then roll each of these into a patty with your hands
  11. Heat some oil in a pan and then add the burgers
  12. Fry for about 5 minutes on each side, until slightly crisp
  13. Serve in a bun with your favorite toppings

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This Vegan Banana Bread Will Rock Your World https://thedancingcucumber.com/this-vegan-banana-bread-will-rock-your-world/ Sat, 21 Oct 2023 08:00:00 +0000 https://thedancingcucumber.com/?p=7812 Here’s a familiar situation: you buy a bunch of bananas, thinking you’ll eat one every day. Then you forget they exist and by the end of the week, they’re so ripe there’s no way you can eat them all before they go bad. What do you do? Why, make this delicious vegan banana bread recipe, […]

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Here’s a familiar situation: you buy a bunch of bananas, thinking you’ll eat one every day. Then you forget they exist and by the end of the week, they’re so ripe there’s no way you can eat them all before they go bad. What do you do? Why, make this delicious vegan banana bread recipe, of course. Check it out below.

Ingredients:

  • 4 bananas
  • 1/4 cup vegetable oil
  • 1/4 nondairy milk (Choose your favorite. We like oat milk!)
  • 1/2 cup brown sufar
  • 2 teaspoons vanilla extract
  • 2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt

Instructions:

  1. Preheat your oven to 350 degrees Fahrenheit, ideally using an oven thermometer to confirm the correct temperature.
  2. Grease a loaf pan with nonstick cooking spray or some vegetable oil.
  3. Mash your bananas in a bowl. Add brown sugar, oil, vanilla, and almond milk, whisking until combined.
  4. Now add in the dry ingredients (flour, baking soda, salt, and cinnamon). Stir until combined, being careful not to over stir.
  5. Transfer the batter to your pan, adding optional toppings like nuts, chocolate chips, or sliced bananas.
  6. Bake for 45 minutes. Line the top of the pan with foil and bake for 15 more minutes, or until a toothpick comes out of the center of the banana bread clean.

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Explore the Amazing Benefits of Vegan Food https://thedancingcucumber.com/explore-the-amazing-benefits-of-vegan-food/ Mon, 25 Sep 2023 12:33:00 +0000 https://thedancingcucumber.com/?p=8479 For all you foodies and health enthusiasts, we’re about to dive into the vibrant world of vegan food and uncover its numerous benefits. So, whether you’re already a vegan or simply curious about plant-based eating, let’s explore why this lifestyle choice is gaining popularity and making taste buds dance with joy. It Has Plenty of […]

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For all you foodies and health enthusiasts, we’re about to dive into the vibrant world of vegan food and uncover its numerous benefits. So, whether you’re already a vegan or simply curious about plant-based eating, let’s explore why this lifestyle choice is gaining popularity and making taste buds dance with joy.

It Has Plenty of Flavor

When we think of vegan food, let’s banish any preconceived notions of bland salads and flavorless tofu. Instead, imagine a colorful plate bursting with vibrant fruits, vegetables, whole grains, and legumes. Vegan cuisine has evolved into a culinary adventure that tantalizes the senses and nourishes the body in remarkable ways.

Eco-Friendly

One of the most incredible benefits of embracing vegan food is its positive impact on our planet. By opting for plant-based alternatives, we significantly reduce our carbon footprint and help combat climate change. Indeed, choosing vegan options is like giving our planet a big, green hug.

It’s Super Healthy

But it’s not just the environment that benefits from a vegan lifestyle; our health reaps the rewards too. Plant-based diets have been linked to a lower risk of chronic diseases such as heart disease, diabetes, and certain cancers. They are naturally low in saturated fats and cholesterol while being rich in fiber, vitamins, and antioxidants.

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You Can Enjoy a Vegan Restaurant Without Being Vegan https://thedancingcucumber.com/you-can-enjoy-a-vegan-restaurant-without-being-vegan/ Mon, 11 Sep 2023 12:55:00 +0000 https://thedancingcucumber.com/?p=8775 Are you someone who can’t stand vegan food? If so, we completely get where you’re coming from—but we also believe that you may come to change your mind. It’s possible that your perception of vegan food has been somewhat skewed over the years, and we’ve come to open up your mind a tad. Here’s why […]

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Are you someone who can’t stand vegan food? If so, we completely get where you’re coming from—but we also believe that you may come to change your mind. It’s possible that your perception of vegan food has been somewhat skewed over the years, and we’ve come to open up your mind a tad. Here’s why we think you can totally enjoy a vegan restaurant even if you’re not vegan.

Changing the Perspective

The topic of veganism is one that’s supercharged with comparisons to meat. Is it possible that whenever you think of vegan food, you can’t help but compare it to your beloved steaks, hamburgers, and juicy sausages? If so, we don’t blame you for hating vegan food.

But here’s the thing. Vegan food isn’t meat, but it’s not necessarily trying to be either. If you approach vegan delicacies with the mindset of treating them like their own thing, your opinions may change. If you lift the association it seems to have with meat, you may find that you actually enjoy it for what it is.

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Yes, Shepherd’s Pie Can Be Made Vegan https://thedancingcucumber.com/yes-shepherds-pie-can-be-made-vegan/ Tue, 17 May 2022 08:40:00 +0000 https://thedancingcucumber.com/?p=7815 If one of your favorite foods from before you went vegan was shepherd’s pie (a meat pie topped with mashed potatoes), you might think that you’ll never be able to eat it again. Well, that’s not true because you can actually make a vegan version of shepherd’s pie with lentils that tastes just as good […]

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If one of your favorite foods from before you went vegan was shepherd’s pie (a meat pie topped with mashed potatoes), you might think that you’ll never be able to eat it again. Well, that’s not true because you can actually make a vegan version of shepherd’s pie with lentils that tastes just as good as the “real thing.” Here’s how to make it.

Ingredients:

  • Potatoes
  • Vegan butter
  • Salt
  • Pepper
  • Olive oil
  • Onion
  • Garlic
  • Tomato paste
  • Lentils
  • Vegetable stock
  • Thyme
  • Peas
  • Carrots
  • Green beans
  • Corn
  • Alternatively, a bag of frozen mixed veggies

Instructions:

  1. Start by cutting your potatoes into quarters and boiling them in a large pot of salted water. Cook until they’re soft enough to be easily pierced by a fork.
  2. While the potatoes are cooking, you’ll want to preheat your oven to 425 degrees Fahrenheit and prepare your baking dish by greasing it.
  3. Additionally, chop your onions and mince your garlic.
  4. After your potatoes are done cooking, drain them and mash them up in a big bowl. Add vegan butter, season with salt and pepper to taste, and set aside for now.
  5. Next, you’ll want to heat up some olive oil in a large pan over medium heat.
  6. Add your garlic and onions, sauteing until they get lightly browned, about five minutes.
  7. Add tomato paste, salt, and pepper. Stir. Add lentils, vegetable stock, and thyme.
  8. Stir again and bring the mixture to a low boil. Simmer until the lentils are cooked, which should take about 40 minutes.
  9. Remove the lid and add peas, carrots, green beans, and corn. Cook for ten more minutes.
  10. In your baking dish, spread the lentil mixture with a layer of mashed potatoes on top.
  11. Season with salt and pepper and bake until golden brown, about 10 to 15 minutes.

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