gluten free Archives - thedancingcucumber.com thedancingcucumber.com Thu, 04 Jan 2024 12:05:23 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 The Ultimate Gluten-Free Angel Cake https://thedancingcucumber.com/the-ultimate-gluten-free-angel-cake/ Fri, 05 Jan 2024 08:32:00 +0000 https://thedancingcucumber.com/?p=9401 Let yourself indulge and enjoy the perfect cake for an itching craving, wholesome birthday, or as a treat to impress your guests! This guilt-free recipe gives you the delicate lightness of traditional angel cake with wholesome ingredients for a delightful delicacy. Keep reading for a gluten free treat that will change your life! Ingredients: Instructions: […]

The post The Ultimate Gluten-Free Angel Cake appeared first on thedancingcucumber.com.

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Let yourself indulge and enjoy the perfect cake for an itching craving, wholesome birthday, or as a treat to impress your guests! This guilt-free recipe gives you the delicate lightness of traditional angel cake with wholesome ingredients for a delightful delicacy. Keep reading for a gluten free treat that will change your life!

Ingredients:

  • 1 cup gluten free flour
  • 7 large egg whites
  • ¾ cup natural sweetener (e.g., agave, honey, or monk fruit)
  • 1 teaspoon cream of tartar
  • 1 teaspoon vanilla extract

Instructions:

  1. Preheat your oven to 325°F (163°C). Line the bottom of an angel food cake pan with parchment
    paper.
  2. Sift cake flour and half of the sugar substitute together. Set aside and let cool. Serve and enjoy!

Baking Tips:

  • Room temperature eggs: Make sure your egg whites are at room temperature for the
    ingredients to properly incorporate.
  • Fold in the egg white mixture: When working with the whipped egg-white mixture, make sure to
    fold in the mixture gently to preserve the airiness and keep the fluffy texture.

The post The Ultimate Gluten-Free Angel Cake appeared first on thedancingcucumber.com.

]]>
These Buckwheat Based Cookies are a Great Gluten-Free Treat https://thedancingcucumber.com/these-buckwheat-based-cookies-are-a-great-gluten-free-treat/ Thu, 28 Dec 2023 08:40:00 +0000 https://thedancingcucumber.com/?p=9355 Going gluten-free doesn’t have to mean missing out on your favorite treats and bakes—it’s all about finding some great alternative grains to use in your baking. Buckwheat, despite its name, is an excellent gluten-free option, as it delivers an excellent nutty taste but has a similar texture to standard wheat. Check out these fantastic buckwheat […]

The post These Buckwheat Based Cookies are a Great Gluten-Free Treat appeared first on thedancingcucumber.com.

]]>
Going gluten-free doesn’t have to mean missing out on your favorite treats and bakes—it’s all about finding some great alternative grains to use in your baking. Buckwheat, despite its name, is an excellent gluten-free option, as it delivers an excellent nutty taste but has a similar texture to standard wheat. Check out these fantastic buckwheat cookies, which have just the right amount of crumble inside.

Ingredients (to make 12):

  • 1 cup of buckwheat flour
  • 1/2 cup of gluten-free plain flour
  • 1 teaspoon of baking powder
  • 3/4 cup of caster sugar
  • 3/4 cup of unsalted butter
  • 2 tablespoons of chocolate chips
  • 1/2 teaspoon of vanilla essence
  • 1 egg
  • 3 tablespoons of milk
  • 2 teaspoons of cocoa powder

Instructions:

  1. Preheat the oven to 350 degrees F. Grease and line a baking tray.Cream together the butter and sugar.
  2. Whisk the egg and milk into the creamed butter and sugar.
  3. Sift in the buckwheat and plain flour, and stir in well.
  4. Stir in the cocoa powder and baking powder.
  5. Stir in the chocolate chips and vanilla essence.
  6. Roll out the dough, shape into cookies, and bake for 10-15 minutes in the oven.

The post These Buckwheat Based Cookies are a Great Gluten-Free Treat appeared first on thedancingcucumber.com.

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Tiffany Howard Bakes the Prettiest Cakes https://thedancingcucumber.com/tiffany-howard-bakes-the-prettiest-cakes/ Tue, 20 Oct 2020 10:21:00 +0000 https://thedancingcucumber.com/?p=5852 Seattle-based baker Tiffany Howard is known for her beautifully decorated cakes, which are mostly gluten-free. Working from her tiny farm outside Seattle, Howard grew up in Virginia at the base of the Blue Ridge Mountains, and has moved around quite a bit before settling down. “I fell in love with baking about ten years ago,” […]

The post Tiffany Howard Bakes the Prettiest Cakes appeared first on thedancingcucumber.com.

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Seattle-based baker Tiffany Howard is known for her beautifully decorated cakes, which are mostly gluten-free.

Working from her tiny farm outside Seattle, Howard grew up in Virginia at the base of the Blue Ridge Mountains, and has moved around quite a bit before settling down.

“I fell in love with baking about ten years ago,” she recalled in an interview with le buzz. “I started baking insane cakes after I had my son, and friends started asking for the recipes. When we moved to Seattle, my friend Holly of The Modern Proper encouraged me to start posting the recipes somewhere, so I did! I really had no expectations, it was just something fun for me to do,” she notes.

Now with a growing fanbase online, Howard shares her recipes on both her blog Oh Honey Bakes, and accompanying Instagram page.

https://www.instagram.com/p/BuHFp8uHM5X/

“I started working with companies about six months after starting the blog,” she says. “I remember being SO elated, I couldn’t believe someone was going to pay me to bake things and take pictures of them. I’m honestly still so honored to work with the amazing companies I partner with.”

Recent recipes include a gluten-free apple cinnamon cake and a full campfire meal that will have you drooling.

“I transitioned to a gluten-free diet about a year ago, and while I still love over-the-top cakes, I want to create recipes for every day as well as for special occasions,” says Howard.

The post Tiffany Howard Bakes the Prettiest Cakes appeared first on thedancingcucumber.com.

]]>
You Have to Try Becky Excell’s No Bake Cheesecakes https://thedancingcucumber.com/you-have-to-try-becky-excells-no-bake-cheesecakes/ Fri, 16 Oct 2020 09:46:00 +0000 https://thedancingcucumber.com/?p=5790 Becky Excell is the mastermind behind some of the very best gluten-free desserts you can find on Instagram. Her cheesecakes are top of the line, especially since many of them don’t require baking. Here are some of her very best. Kinder Bueno Cheesecake If you’ve ever wished it was possible to eat Kinder chocolates in […]

The post You Have to Try Becky Excell’s No Bake Cheesecakes appeared first on thedancingcucumber.com.

]]>
Becky Excell is the mastermind behind some of the very best gluten-free desserts you can find on Instagram. Her cheesecakes are top of the line, especially since many of them don’t require baking. Here are some of her very best.

Kinder Bueno Cheesecake

If you’ve ever wished it was possible to eat Kinder chocolates in a cheesecake form—this recipe will rock your world. In addition to delicious Kinder chocolate, the list of ingredients also includes Schar Melto gluten-free chocolate bars, reminiscent of Kinder Bueno.

Crunchie Cheesecake

This cheesecake idea is perfect for everyone who enjoys crunchy treats. It owes its specific taste and texture to Crunchie bars, which are the main ingredient in the base and filling of this cake, in addition to being used as a topping.

Mint Cheesecake

If you want to take a break from chocolate bars and try something a little bit different, mint cheesecake will be your cup of tea. It owes its vibrant shade to green food coloring, but peppermint extract and mint chocolate Aero bubbles still make it pretty refreshing.

The post You Have to Try Becky Excell’s No Bake Cheesecakes appeared first on thedancingcucumber.com.

]]>
Nicole Cogan Makes Gluten-Free Diet Look Easy https://thedancingcucumber.com/nicole-cogan-makes-gluten-free-diet-look-easy/ Sat, 03 Oct 2020 15:12:40 +0000 https://thedancingcucumber.com/?p=5364 This past decade has seen a growing variety of specialized menus—anything from dairy-free options to the Atkins diet. And while 20 years ago finding a gluten-free restaurant was unheard of, these days we have options aplenty. Nicole Cogan can be proud of herself for taking some part in the change. Her website and accompanying social […]

The post Nicole Cogan Makes Gluten-Free Diet Look Easy appeared first on thedancingcucumber.com.

]]>
This past decade has seen a growing variety of specialized menus—anything from dairy-free options to the Atkins diet. And while 20 years ago finding a gluten-free restaurant was unheard of, these days we have options aplenty. Nicole Cogan can be proud of herself for taking some part in the change.

Her website and accompanying social media pages—branded as NOBREAD (with all caps)—offer the best restaurant and eatery reviews, recipes, and other tips and tricks dedicated to the gluten-free lifestyle.

“There is a greater purpose to NOBREAD,” explains Cogan on her website. “It is a message I hope to really start emphasizing going forward. YOU CAN STILL LIVE A HEALTHY, HAPPY (and gluten-free) life while having FUN. Let loose and eat those crispy gluten-free French fries when you are out (in moderation), and at your next meal, stick with something home-cooked and simply prepared.”

And with almost 200k fans on Instagram alone, people are clearly taking note. Cogan has also been featured in the Wall Street Journal, Buzzfeed, and Tasting Table, as well as hosted for CBS’s This is LA and appeared on The Dr. Oz Show and NBC’s New York Live—meaning, her message isn’t just reserved for a fringe following.

For more info, follow her Instagram page.

The post Nicole Cogan Makes Gluten-Free Diet Look Easy appeared first on thedancingcucumber.com.

]]>
Replace The Bread In Sandwiches With This Unusual Ingredient https://thedancingcucumber.com/replace-the-bread-in-sandwiches-with-this-unusual-ingredient/ Sat, 27 Oct 2018 10:49:45 +0000 https://thedancingcucumber.com/?p=1596 Sandwiches are a delicious way to enjoy bread, but it comes at a cost. Bread has a ton of carbs, which in turn translates into sugars, which aren’t good for your body. Even though it is delicious, you need to moderate how much you intake. But, if you love sandwiches and are looking to give […]

The post Replace The Bread In Sandwiches With This Unusual Ingredient appeared first on thedancingcucumber.com.

]]>
Sandwiches are a delicious way to enjoy bread, but it comes at a cost. Bread has a ton of carbs, which in turn translates into sugars, which aren’t good for your body. Even though it is delicious, you need to moderate how much you intake. But, if you love sandwiches and are looking to give up some bread, turn to a friendly vegetable, the cucumber! Instead of putting slices on your sandwich, find out how it can become the bread for your sandwiches.

https://www.instagram.com/p/BigCDN1g9d4/?tagged=cucumbersubs

Cucumber Subs

To make any kind of sub sandwich with cucumbers, first start by peeling a cucumber just a bit, you still want some skin on for better grip and nutrition. Then, cut in lengthwise and scoop out the seeds. Now you’re ready to fill it with whatever your favorite sandwich is and know that you’re already getting in more veggies just because of the “bread”!

Mozeralla Pesto

Spread some pesto on the insides of both halves, and fill with tomato slices and mozzarella balls!

Turkey And Cheese

Spread some mayo on one half of the cucumber and mustard on the other half. Then, fill one half with slices of turkey and the other with slices of cheddar.

The post Replace The Bread In Sandwiches With This Unusual Ingredient appeared first on thedancingcucumber.com.

]]>
Make Gluten-Free Easy With These Swaps https://thedancingcucumber.com/make-gluten-free-easy-with-these-swaps/ Sun, 05 Aug 2018 07:48:27 +0000 https://thedancingcucumber.com/?p=772 Some people live a gluten-free lifestyle by choice, and others have to do it for medical reasons. Whatever your reason is, there are easy ways to trade out your normal gluten foods for gluten-free substitutions. Here is a short list of ways to keep all the flavor in your dishes but take out the gluten. […]

The post Make Gluten-Free Easy With These Swaps appeared first on thedancingcucumber.com.

]]>
Some people live a gluten-free lifestyle by choice, and others have to do it for medical reasons. Whatever your reason is, there are easy ways to trade out your normal gluten foods for gluten-free substitutions. Here is a short list of ways to keep all the flavor in your dishes but take out the gluten.

Noodles for Zoodles

Zoodles are noodles that are made from vegetables! So not only are these gluten-free, they will also help you get more vegetables into your diet.  All you have to do is pick a vegetable, put it through a spiralizer, and you have perfect gluten-free noodles. You can try these with zucchini, beets, carrots, or sweet potatoes.

https://www.instagram.com/p/BlRsQ1AB5hp/?tagged=zoodles

Quinoa For Oats

Quinoa is really a seed not a grain, which means it is completely gluten-free. You can really use it at any time of the day; instead of oatmeal at breakfast, mixed into black bean burgers, or eaten in a salad.

https://www.instagram.com/p/BlSaSy1gLlN/?tagged=quinoa

Cloud Bread

This “bread” actually doesn’t use any type of flour, only eggs! All you have to do it separate the yolks and whites, mix together the yolks with salt and either cream cheese or another dairy product. Then, whip the egg whites until peaks form, fold in the yolks, put dollops of the mixture onto a cookie sheet, and bake!

The post Make Gluten-Free Easy With These Swaps appeared first on thedancingcucumber.com.

]]>
ersion="1.0" encoding="UTF-8"?> gluten free Archives - thedancingcucumber.com thedancingcucumber.com Thu, 04 Jan 2024 12:05:23 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 The Ultimate Gluten-Free Angel Cake https://thedancingcucumber.com/the-ultimate-gluten-free-angel-cake/ Fri, 05 Jan 2024 08:32:00 +0000 https://thedancingcucumber.com/?p=9401 Let yourself indulge and enjoy the perfect cake for an itching craving, wholesome birthday, or as a treat to impress your guests! This guilt-free recipe gives you the delicate lightness of traditional angel cake with wholesome ingredients for a delightful delicacy. Keep reading for a gluten free treat that will change your life! Ingredients: Instructions: […]

The post The Ultimate Gluten-Free Angel Cake appeared first on thedancingcucumber.com.

]]>
Let yourself indulge and enjoy the perfect cake for an itching craving, wholesome birthday, or as a treat to impress your guests! This guilt-free recipe gives you the delicate lightness of traditional angel cake with wholesome ingredients for a delightful delicacy. Keep reading for a gluten free treat that will change your life!

Ingredients:

  • 1 cup gluten free flour
  • 7 large egg whites
  • ¾ cup natural sweetener (e.g., agave, honey, or monk fruit)
  • 1 teaspoon cream of tartar
  • 1 teaspoon vanilla extract

Instructions:

  1. Preheat your oven to 325°F (163°C). Line the bottom of an angel food cake pan with parchment
    paper.
  2. Sift cake flour and half of the sugar substitute together. Set aside and let cool. Serve and enjoy!

Baking Tips:

  • Room temperature eggs: Make sure your egg whites are at room temperature for the
    ingredients to properly incorporate.
  • Fold in the egg white mixture: When working with the whipped egg-white mixture, make sure to
    fold in the mixture gently to preserve the airiness and keep the fluffy texture.

The post The Ultimate Gluten-Free Angel Cake appeared first on thedancingcucumber.com.

]]>
These Buckwheat Based Cookies are a Great Gluten-Free Treat https://thedancingcucumber.com/these-buckwheat-based-cookies-are-a-great-gluten-free-treat/ Thu, 28 Dec 2023 08:40:00 +0000 https://thedancingcucumber.com/?p=9355 Going gluten-free doesn’t have to mean missing out on your favorite treats and bakes—it’s all about finding some great alternative grains to use in your baking. Buckwheat, despite its name, is an excellent gluten-free option, as it delivers an excellent nutty taste but has a similar texture to standard wheat. Check out these fantastic buckwheat […]

The post These Buckwheat Based Cookies are a Great Gluten-Free Treat appeared first on thedancingcucumber.com.

]]>
Going gluten-free doesn’t have to mean missing out on your favorite treats and bakes—it’s all about finding some great alternative grains to use in your baking. Buckwheat, despite its name, is an excellent gluten-free option, as it delivers an excellent nutty taste but has a similar texture to standard wheat. Check out these fantastic buckwheat cookies, which have just the right amount of crumble inside.

Ingredients (to make 12):

  • 1 cup of buckwheat flour
  • 1/2 cup of gluten-free plain flour
  • 1 teaspoon of baking powder
  • 3/4 cup of caster sugar
  • 3/4 cup of unsalted butter
  • 2 tablespoons of chocolate chips
  • 1/2 teaspoon of vanilla essence
  • 1 egg
  • 3 tablespoons of milk
  • 2 teaspoons of cocoa powder

Instructions:

  1. Preheat the oven to 350 degrees F. Grease and line a baking tray.Cream together the butter and sugar.
  2. Whisk the egg and milk into the creamed butter and sugar.
  3. Sift in the buckwheat and plain flour, and stir in well.
  4. Stir in the cocoa powder and baking powder.
  5. Stir in the chocolate chips and vanilla essence.
  6. Roll out the dough, shape into cookies, and bake for 10-15 minutes in the oven.

The post These Buckwheat Based Cookies are a Great Gluten-Free Treat appeared first on thedancingcucumber.com.

]]>
Tiffany Howard Bakes the Prettiest Cakes https://thedancingcucumber.com/tiffany-howard-bakes-the-prettiest-cakes/ Tue, 20 Oct 2020 10:21:00 +0000 https://thedancingcucumber.com/?p=5852 Seattle-based baker Tiffany Howard is known for her beautifully decorated cakes, which are mostly gluten-free. Working from her tiny farm outside Seattle, Howard grew up in Virginia at the base of the Blue Ridge Mountains, and has moved around quite a bit before settling down. “I fell in love with baking about ten years ago,” […]

The post Tiffany Howard Bakes the Prettiest Cakes appeared first on thedancingcucumber.com.

]]>
Seattle-based baker Tiffany Howard is known for her beautifully decorated cakes, which are mostly gluten-free.

Working from her tiny farm outside Seattle, Howard grew up in Virginia at the base of the Blue Ridge Mountains, and has moved around quite a bit before settling down.

“I fell in love with baking about ten years ago,” she recalled in an interview with le buzz. “I started baking insane cakes after I had my son, and friends started asking for the recipes. When we moved to Seattle, my friend Holly of The Modern Proper encouraged me to start posting the recipes somewhere, so I did! I really had no expectations, it was just something fun for me to do,” she notes.

Now with a growing fanbase online, Howard shares her recipes on both her blog Oh Honey Bakes, and accompanying Instagram page.

https://www.instagram.com/p/BuHFp8uHM5X/

“I started working with companies about six months after starting the blog,” she says. “I remember being SO elated, I couldn’t believe someone was going to pay me to bake things and take pictures of them. I’m honestly still so honored to work with the amazing companies I partner with.”

Recent recipes include a gluten-free apple cinnamon cake and a full campfire meal that will have you drooling.

“I transitioned to a gluten-free diet about a year ago, and while I still love over-the-top cakes, I want to create recipes for every day as well as for special occasions,” says Howard.

The post Tiffany Howard Bakes the Prettiest Cakes appeared first on thedancingcucumber.com.

]]>
You Have to Try Becky Excell’s No Bake Cheesecakes https://thedancingcucumber.com/you-have-to-try-becky-excells-no-bake-cheesecakes/ Fri, 16 Oct 2020 09:46:00 +0000 https://thedancingcucumber.com/?p=5790 Becky Excell is the mastermind behind some of the very best gluten-free desserts you can find on Instagram. Her cheesecakes are top of the line, especially since many of them don’t require baking. Here are some of her very best. Kinder Bueno Cheesecake If you’ve ever wished it was possible to eat Kinder chocolates in […]

The post You Have to Try Becky Excell’s No Bake Cheesecakes appeared first on thedancingcucumber.com.

]]>
Becky Excell is the mastermind behind some of the very best gluten-free desserts you can find on Instagram. Her cheesecakes are top of the line, especially since many of them don’t require baking. Here are some of her very best.

Kinder Bueno Cheesecake

If you’ve ever wished it was possible to eat Kinder chocolates in a cheesecake form—this recipe will rock your world. In addition to delicious Kinder chocolate, the list of ingredients also includes Schar Melto gluten-free chocolate bars, reminiscent of Kinder Bueno.

Crunchie Cheesecake

This cheesecake idea is perfect for everyone who enjoys crunchy treats. It owes its specific taste and texture to Crunchie bars, which are the main ingredient in the base and filling of this cake, in addition to being used as a topping.

Mint Cheesecake

If you want to take a break from chocolate bars and try something a little bit different, mint cheesecake will be your cup of tea. It owes its vibrant shade to green food coloring, but peppermint extract and mint chocolate Aero bubbles still make it pretty refreshing.

The post You Have to Try Becky Excell’s No Bake Cheesecakes appeared first on thedancingcucumber.com.

]]>
Nicole Cogan Makes Gluten-Free Diet Look Easy https://thedancingcucumber.com/nicole-cogan-makes-gluten-free-diet-look-easy/ Sat, 03 Oct 2020 15:12:40 +0000 https://thedancingcucumber.com/?p=5364 This past decade has seen a growing variety of specialized menus—anything from dairy-free options to the Atkins diet. And while 20 years ago finding a gluten-free restaurant was unheard of, these days we have options aplenty. Nicole Cogan can be proud of herself for taking some part in the change. Her website and accompanying social […]

The post Nicole Cogan Makes Gluten-Free Diet Look Easy appeared first on thedancingcucumber.com.

]]>
This past decade has seen a growing variety of specialized menus—anything from dairy-free options to the Atkins diet. And while 20 years ago finding a gluten-free restaurant was unheard of, these days we have options aplenty. Nicole Cogan can be proud of herself for taking some part in the change.

Her website and accompanying social media pages—branded as NOBREAD (with all caps)—offer the best restaurant and eatery reviews, recipes, and other tips and tricks dedicated to the gluten-free lifestyle.

“There is a greater purpose to NOBREAD,” explains Cogan on her website. “It is a message I hope to really start emphasizing going forward. YOU CAN STILL LIVE A HEALTHY, HAPPY (and gluten-free) life while having FUN. Let loose and eat those crispy gluten-free French fries when you are out (in moderation), and at your next meal, stick with something home-cooked and simply prepared.”

And with almost 200k fans on Instagram alone, people are clearly taking note. Cogan has also been featured in the Wall Street Journal, Buzzfeed, and Tasting Table, as well as hosted for CBS’s This is LA and appeared on The Dr. Oz Show and NBC’s New York Live—meaning, her message isn’t just reserved for a fringe following.

For more info, follow her Instagram page.

The post Nicole Cogan Makes Gluten-Free Diet Look Easy appeared first on thedancingcucumber.com.

]]>
Replace The Bread In Sandwiches With This Unusual Ingredient https://thedancingcucumber.com/replace-the-bread-in-sandwiches-with-this-unusual-ingredient/ Sat, 27 Oct 2018 10:49:45 +0000 https://thedancingcucumber.com/?p=1596 Sandwiches are a delicious way to enjoy bread, but it comes at a cost. Bread has a ton of carbs, which in turn translates into sugars, which aren’t good for your body. Even though it is delicious, you need to moderate how much you intake. But, if you love sandwiches and are looking to give […]

The post Replace The Bread In Sandwiches With This Unusual Ingredient appeared first on thedancingcucumber.com.

]]>
Sandwiches are a delicious way to enjoy bread, but it comes at a cost. Bread has a ton of carbs, which in turn translates into sugars, which aren’t good for your body. Even though it is delicious, you need to moderate how much you intake. But, if you love sandwiches and are looking to give up some bread, turn to a friendly vegetable, the cucumber! Instead of putting slices on your sandwich, find out how it can become the bread for your sandwiches.

https://www.instagram.com/p/BigCDN1g9d4/?tagged=cucumbersubs

Cucumber Subs

To make any kind of sub sandwich with cucumbers, first start by peeling a cucumber just a bit, you still want some skin on for better grip and nutrition. Then, cut in lengthwise and scoop out the seeds. Now you’re ready to fill it with whatever your favorite sandwich is and know that you’re already getting in more veggies just because of the “bread”!

Mozeralla Pesto

Spread some pesto on the insides of both halves, and fill with tomato slices and mozzarella balls!

Turkey And Cheese

Spread some mayo on one half of the cucumber and mustard on the other half. Then, fill one half with slices of turkey and the other with slices of cheddar.

The post Replace The Bread In Sandwiches With This Unusual Ingredient appeared first on thedancingcucumber.com.

]]>
Make Gluten-Free Easy With These Swaps https://thedancingcucumber.com/make-gluten-free-easy-with-these-swaps/ Sun, 05 Aug 2018 07:48:27 +0000 https://thedancingcucumber.com/?p=772 Some people live a gluten-free lifestyle by choice, and others have to do it for medical reasons. Whatever your reason is, there are easy ways to trade out your normal gluten foods for gluten-free substitutions. Here is a short list of ways to keep all the flavor in your dishes but take out the gluten. […]

The post Make Gluten-Free Easy With These Swaps appeared first on thedancingcucumber.com.

]]>
Some people live a gluten-free lifestyle by choice, and others have to do it for medical reasons. Whatever your reason is, there are easy ways to trade out your normal gluten foods for gluten-free substitutions. Here is a short list of ways to keep all the flavor in your dishes but take out the gluten.

Noodles for Zoodles

Zoodles are noodles that are made from vegetables! So not only are these gluten-free, they will also help you get more vegetables into your diet.  All you have to do is pick a vegetable, put it through a spiralizer, and you have perfect gluten-free noodles. You can try these with zucchini, beets, carrots, or sweet potatoes.

https://www.instagram.com/p/BlRsQ1AB5hp/?tagged=zoodles

Quinoa For Oats

Quinoa is really a seed not a grain, which means it is completely gluten-free. You can really use it at any time of the day; instead of oatmeal at breakfast, mixed into black bean burgers, or eaten in a salad.

https://www.instagram.com/p/BlSaSy1gLlN/?tagged=quinoa

Cloud Bread

This “bread” actually doesn’t use any type of flour, only eggs! All you have to do it separate the yolks and whites, mix together the yolks with salt and either cream cheese or another dairy product. Then, whip the egg whites until peaks form, fold in the yolks, put dollops of the mixture onto a cookie sheet, and bake!

The post Make Gluten-Free Easy With These Swaps appeared first on thedancingcucumber.com.

]]>