bread Archives - thedancingcucumber.com thedancingcucumber.com Wed, 27 Dec 2023 14:57:45 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Sourdough Superpowers: Health Benefits You Never Knew You Needed https://thedancingcucumber.com/sourdough-superpowers-health-benefits-you-never-knew-you-needed/ Sun, 31 Dec 2023 08:44:00 +0000 https://thedancingcucumber.com/?p=9370 Sourdough bread has taken the internet by storm, captivating health-conscious eaters, bloggers, and bakers alike. This age-old practice, originating in ancient Egypt nearly 3000 years ago, is making a flavorful comeback in kitchens across the globe! The traditional method of baking sourdough involves a lengthy fermentation process, allowing naturally occurring yeast from the air to […]

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Sourdough bread has taken the internet by storm, captivating health-conscious eaters, bloggers, and bakers alike. This age-old practice, originating in ancient Egypt nearly 3000 years ago, is making a flavorful comeback in kitchens across the globe! The traditional method of baking sourdough involves a lengthy fermentation process, allowing naturally occurring yeast from the air to work its magic, a recipe for powerful health benefits that set it apart from regular bread.

Good for Digestion and Gut Health

The extended fermentation period of sourdough, driven by Lactobacillus bacteria, breaks down carbohydrates and gluten, making it easier to digest than other white breads. For those with gluten sensitivity, the lower gluten content and increased digestibility of sourdough can be a better alternative.

Powerfully Nutritious

Sourdough bread powerhouse of nutrients with high levels of calcium, potassium, magnesium, folate, and niacin. Its fermentation process not only enhances the availability of minerals like calcium and zinc but it also reduces phytate levels, which helps your body absorb the minerals better.

Prevent Disease

This delicious bread contributes to disease prevention since it’s high in antioxidant levels. These antioxidants help protect cells from damage, lowering chronic disease risk for cancer and heart disease.

Controlling Blood Sugar

Because sourdough bread’s fermentation process changes the structure of bread molecules, it has a lower glycemic index. This can help achieve more stable blood sugar and insulin levels compared to conventional bread.

The post Sourdough Superpowers: Health Benefits You Never Knew You Needed appeared first on thedancingcucumber.com.

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A Crash Course in Different Bread Types https://thedancingcucumber.com/a-crash-course-in-different-bread-types/ Mon, 06 Nov 2023 08:39:00 +0000 https://thedancingcucumber.com/?p=9073 Our society has gotten to a point where we’ve deemed carbs the devil, and thus everything that contains them—bread included—must be ousted from our diets. However, some of us still enjoy consuming bread on the regular, and if you consider yourself part of that crowd, here are a few of the many different kinds of […]

The post A Crash Course in Different Bread Types appeared first on thedancingcucumber.com.

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Our society has gotten to a point where we’ve deemed carbs the devil, and thus everything that contains them—bread included—must be ousted from our diets. However, some of us still enjoy consuming bread on the regular, and if you consider yourself part of that crowd, here are a few of the many different kinds of bread there are out there.

Sourdough

We thought we’d kick things off with the incredible sourdough bread. Unlike its counterparts that get made with artificial yeast, sourdough requires a natural starter cultivated from wild yeast, which makes it considerably healthier than other breads.

Rye

Rye, known for being prevalent in delis, is another bread that you may want to consider trying. It’s a bit more on the bitter side, but you’ll find that that can be a good thing in many different scenarios.

Pumpernickel

If you’re looking for bread that’s darker than most, we’d recommend checking out pumpernickel. Visuals aside, it has a unique flavor that some people love, and it’s definitely worth checking out at least once.

White

Finally, one of the most common bread types is regular old white bread. While it may get a bad rap for being less healthy, it’s still arguably the tastiest bread that you can try.

The post A Crash Course in Different Bread Types appeared first on thedancingcucumber.com.

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This Vegan Banana Bread Will Rock Your World https://thedancingcucumber.com/this-vegan-banana-bread-will-rock-your-world/ Sat, 21 Oct 2023 08:00:00 +0000 https://thedancingcucumber.com/?p=7812 Here’s a familiar situation: you buy a bunch of bananas, thinking you’ll eat one every day. Then you forget they exist and by the end of the week, they’re so ripe there’s no way you can eat them all before they go bad. What do you do? Why, make this delicious vegan banana bread recipe, […]

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Here’s a familiar situation: you buy a bunch of bananas, thinking you’ll eat one every day. Then you forget they exist and by the end of the week, they’re so ripe there’s no way you can eat them all before they go bad. What do you do? Why, make this delicious vegan banana bread recipe, of course. Check it out below.

Ingredients:

  • 4 bananas
  • 1/4 cup vegetable oil
  • 1/4 nondairy milk (Choose your favorite. We like oat milk!)
  • 1/2 cup brown sufar
  • 2 teaspoons vanilla extract
  • 2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt

Instructions:

  1. Preheat your oven to 350 degrees Fahrenheit, ideally using an oven thermometer to confirm the correct temperature.
  2. Grease a loaf pan with nonstick cooking spray or some vegetable oil.
  3. Mash your bananas in a bowl. Add brown sugar, oil, vanilla, and almond milk, whisking until combined.
  4. Now add in the dry ingredients (flour, baking soda, salt, and cinnamon). Stir until combined, being careful not to over stir.
  5. Transfer the batter to your pan, adding optional toppings like nuts, chocolate chips, or sliced bananas.
  6. Bake for 45 minutes. Line the top of the pan with foil and bake for 15 more minutes, or until a toothpick comes out of the center of the banana bread clean.

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The Amazing Health Benefits of Sourdough Bread https://thedancingcucumber.com/the-amazing-health-benefits-of-sourdough-bread/ Fri, 06 Oct 2023 08:21:00 +0000 https://thedancingcucumber.com/?p=8945 In the world of baking, sourdough bread has become super popular, and for good reason. There’s a wealth of health benefits that come with each delightful bite, even more than many commercial bread options. Here’s why sourdough bread holds its position as one of the healthiest bread choices you can make. The Wild Yeast Factor […]

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In the world of baking, sourdough bread has become super popular, and for good reason. There’s a wealth of health benefits that come with each delightful bite, even more than many commercial bread options. Here’s why sourdough bread holds its position as one of the healthiest bread choices you can make.

The Wild Yeast Factor

Let’s talk about yeast for a second. Throughout history, bread was created using naturally occurring wild yeast cultures. It was a slow, organic process that demanded patience. However, when corporations entered the bread-making scene, they introduced something called artificial yeast to make production faster and more efficient.

This technological advancement came at a price—the healthiness of bread. Whether it’s white, wheat, or multigrain, bread made with artificial yeast lost some of its nutritional benefits.

Gut-Friendly Goodness

But sourdough bakers revived the old-school approach, allowing natural yeast cultures to flourish naturally. From a health perspective, the natural yeast cultures in sourdough bread make it easier on your digestive system. They work their magic during the fermentation process, breaking down complex carbohydrates and gluten, which can be challenging for some to digest. This process not only aids digestion but also gives more healthy nutrients, making them ready for absorption.

The post The Amazing Health Benefits of Sourdough Bread appeared first on thedancingcucumber.com.

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3 of the Healthiest Types of Bread https://thedancingcucumber.com/3-of-the-healthiest-types-of-bread/ Wed, 01 Jun 2022 12:00:00 +0000 https://thedancingcucumber.com/?p=7892 Some people wouldn’t think that bread is healthy. In fact, many people today avoid it, although it has been one of the most basic foods for a long time. The truth is that there are certain types of bread that offer more nutrients than you would think. Here are three types of bread that are […]

The post 3 of the Healthiest Types of Bread appeared first on thedancingcucumber.com.

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Some people wouldn’t think that bread is healthy. In fact, many people today avoid it, although it has been one of the most basic foods for a long time. The truth is that there are certain types of bread that offer more nutrients than you would think. Here are three types of bread that are actually good for you.

100% Whole Wheat Bread

Unlike bread made from refined white flour, 100% whole wheat bread is packed with fiber and nutrients. It comes at around 80 calories per piece that also contains 20 grams of carbs, 5 grams protein, and 3 grams fiber. It also contains selenium, calcium, manganese, thiamin, and phosphorus.

Multigrain Bread

With so many amazing grains out there, it’s a shame not to put them all on your daily menu. Whole grains like oats, barley, and amaranth are an amazing addition to multigrain bread. They increase the amount of fiber, protein, and nutrients of the loaf.

Sprouted Grain Bread

One of the best choices you can make when it comes to bread is sprouted grain bread. It’s made of sprouting whole grains that contain more vitamins and minerals in this stage. This bread is rich in folate, iron, zinc, vitamin C, and magnesium.

The post 3 of the Healthiest Types of Bread appeared first on thedancingcucumber.com.

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Learning Baker’s Percentages Will Help You Make Perfect Bread https://thedancingcucumber.com/learning-bakers-percentages-will-help-you-make-perfect-bread/ Wed, 15 Sep 2021 08:50:00 +0000 https://thedancingcucumber.com/?p=7577 Who knew that baking requires advanced math? Learning the percentages used by professional bakers may seem a bit intimidating, but it will help you bring your bread to perfection and help you learn how to successfully improvise in the kitchen. Here’s a simple guide. View this post on Instagram A post shared by Pbread Natural […]

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Who knew that baking requires advanced math? Learning the percentages used by professional bakers may seem a bit intimidating, but it will help you bring your bread to perfection and help you learn how to successfully improvise in the kitchen. Here’s a simple guide.

Experienced bakers like to use percentages to track ingredient ratios. This allows them to easily determine what kind of bread they will get. Different ingredient rations create different breads, from crusty loaves to French baguettes, and some recipes are just completely wrong. The bakers know this simply by looking at the ingredients.

Every recipe starts with 100% of flour. Other ingredients are expressed in percentages too, by comparing their weight to the weight of the flour. Don’t be confused that the end result is larger than 100%; this is because the percentage of all the ingredients is added together.

This is an easy way to adjust the number of baked goods you’re making. You can compare the recipes and make completely new ones if you want to experiment. It’s definitely not necessary to learn this skill if you’re just a casual amateur baker, but it can be fun and allow you to become a pro if you do!

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How to Make Spicy Indian Naan Bread https://thedancingcucumber.com/how-to-make-spicy-indian-naan-bread/ Sat, 21 Nov 2020 11:03:37 +0000 https://thedancingcucumber.com/?p=6805 Different parts of India have different types of bread. Here we bring you a spicier version of naan bread. If you are really into spicy food, feel free to add in some more chili peppers. Ingredients 500 g all-purpose flour 1 grated onion 5 mashed garlic cloves 2 tomatoes chopped into small dices 2 chopped […]

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Different parts of India have different types of bread. Here we bring you a spicier version of naan bread. If you are really into spicy food, feel free to add in some more chili peppers.

Ingredients

  • 500 g all-purpose flour
  • 1 grated onion
  • 5 mashed garlic cloves
  • 2 tomatoes chopped into small dices
  • 2 chopped chili peppers
  • 1/2 cup chopped cilantro
  • 5 tablespoons olive oil
  • 2 tablespoons of salt
  • 1 3/4 cups of warm water
  • Butter for frying

Instructions

  1. Place the flour in a large bowl. Drizzle the olive oil and mix to get crumbs.
  2. Add all other ingredients and mix well to get a unified dough. Leave to rest for 25 minutes.
  3. Create 10 small balls of dough and then flatten them until they are about 0.5 cm thick.
  4. In a medium pan, warm butter and fry the flatten dough for about 4 minutes on each side until it is golden. Enjoy.

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Best Homemade Bread Recipes For Your Cookbook https://thedancingcucumber.com/best-homemade-bread-recipes-for-your-cookbook/ Sun, 04 Oct 2020 09:59:00 +0000 https://thedancingcucumber.com/?p=5394 Bread baking fever has overtaken the world this year and gave rise to many delicious bread recipes. Here are a couple of homemade bread ideas that belong in your personal cookbook. Pumpkin Bread The season of pumpkins is upon us, and we’re adding this tasty seasonal fruit to pretty much every dish. Take a break […]

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Bread baking fever has overtaken the world this year and gave rise to many delicious bread recipes. Here are a couple of homemade bread ideas that belong in your personal cookbook.

Pumpkin Bread

The season of pumpkins is upon us, and we’re adding this tasty seasonal fruit to pretty much every dish. Take a break from pumpkin pies and pumpkin spice latte by making some pumpkin bread instead.

https://www.instagram.com/p/CFsLeyGBoLX/

Banana Bread

We’ve been raving about banana bread all year long, and if you still haven’t perfected your own recipe—now’s the time!

Garlic Bread

If you want to take a break from sweet and fruity bread recipes and try something more intense and savory instead, garlic bread is your best bet.

Cinnamon Apple Bread

If you’re a huge fan of cinnamon rolls and apple pie, how about combining their tasty flavors together and baking one of the most delicious types of bread you could possibly taste?

Lemon Blueberry Bread

This sweet combo also deserves a spot in your cookbook, because the citrus glaze adds an irresistible finish to your blueberry-filled bread.

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Tired of Stale Bread? This 2 Step Trick Revives Stale Bread https://thedancingcucumber.com/tired-of-stale-bread-this-2-step-trick-revives-stale-bread/ Thu, 30 Jul 2020 12:27:00 +0000 https://thedancingcucumber.com/?p=4275 Fresh bread is such a treat, but it’s a shame when it goes to waste. What’s worse is when it’s so stale that you can’t even salvage it for croutons. But, this trick for reviving stale bread is super effective and we’re just sad we didn’t come across it before. Here’s how to save stale […]

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Fresh bread is such a treat, but it’s a shame when it goes to waste. What’s worse is when it’s so stale that you can’t even salvage it for croutons. But, this trick for reviving stale bread is super effective and we’re just sad we didn’t come across it before. Here’s how to save stale bread.

Step 1: Stick the Bread Under Water

We understand your hesitation when reading that you should put your bread under water, but just go with it. Turn your faucet on either hot or cold and stick the loaf of bread under it. Make sure the cut or exposed side is facing away from the faucet and make sure the crust gets nice and wet.

Step 2: Put the Bread in the Oven

Set your oven to 300-325 F and place the bread in the oven on the rack for six to seven minutes. If the loaf is bigger and super wet put it in for 10-12 minutes. When you take the loaf out of the oven, it should be moist on the inside and the crust should be crackly.

https://www.instagram.com/p/CAcebL0AZf3/

How Does it Work?

The water turns to steam which hydrates the bread’s crumbs or interior and the heat firms up the crust. All you need now is some peanut butter and jelly or some butter to make a delicious sandwich.

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Breakfast Breads to Try Baking https://thedancingcucumber.com/breakfast-breads-to-try-baking/ Wed, 15 Apr 2020 18:34:00 +0000 https://thedancingcucumber.com/?p=3843 Nothing is better to get a great start to your day than a hearty and filling breakfast. While some of us might opt for protein-packed options like bacon and eggs in the morning, another great option for starting your day is with breakfast breads. Have you ever thought about putting your baking skills to the […]

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Nothing is better to get a great start to your day than a hearty and filling breakfast. While some of us might opt for protein-packed options like bacon and eggs in the morning, another great option for starting your day is with breakfast breads.

Have you ever thought about putting your baking skills to the test and creating a delicious breakfast bread? Here are three great choices for recipes to try making.

Banana Bread

If you have some overripe bananas lying around your kitchen, this would be the perfect opportunity for you to experiment with making banana bread. Nuts such as almonds and walnuts are often added to make this tasty loaf even more scrumptious.

Pumpkin Bread

One of our favorite fall choices at the breakfast table is pumpkin bread, which combines brown sugar, pumpkin, and cinnamon to create a bread that is absolutely to die for. The moist nature of pumpkin makes this bread’s texture almost melt in your mouth.

View this post on Instagram

Good morning! Temporarily interrupting your morning with this delicious PUMPKIN SPICED MAPLE LOAF🍁 I know I know it’s spring and Easter and all that stuff, but pumpkin spice is just something that never gets old🤷🏻‍♀️ ——————————————————————————— Recipe: – 1 1/2 cups all purpose flour – 1 tsp baking soda – 1/2 tsp baking powder – 2 tsp ground cinnamon – 1/2 tsp ground nutmeg – 1 tsp orange zest – 2 eggs – 1 cup homemade pumpkin puree (blended steamed pumpkin in the blender)🍂 – 1/3 cup coconut oil, melted and cooled – 1/4 cup orange juice – 1/2 cup maple syrup – 1 tsp vanilla extract – 2 tbsp cacao nibs Steps: 1. Preheat oven to 350 F and grease loaf pan with oil. 2. Mix the flour, baking soda, baking powder, cinnamon, nutmeg and orange zest together in a bowl. 3. In another bowl, whisk the eggs, pumpkin puree, coconut oil, orange juice, maple syrup and vanilla together. 4. Pour the wet ingredients into the dry and mix together until combined and then add in cacao nibs. 5. Pour the batter into your loaf pan. 6. Bake for 45-55 minutes, or until a toothpick comes out clean. . . . . . . #anorexiarecover #anorexiarecoveryfood #anorexiarecovering #anorexiarecoverymeal #anorexiarecover #anarecovery #edrecovery #edrecoverywarrior #edrecovering #healthylifestyle #healthybaking #bakingtime #baking #healthyliving #healthyeating #foodinspo #bakinglove #dessert #afternoonsnack #foodblogger #foodporn #foodstagram #cakestagram #loafcake #loafbread #dessertforbreakfast #healthydesserts #healthysnacks #pumpkinrecipes #dessertrecipes #pumpkinbread

A post shared by Jenny (@jennyisrecovering) on

Lemon Poppy Seed Bread

Are you a fan of light breads? If so, lemon poppy seed might be a great choice for you to experiment with in the kitchen. We especially like adding a light and sugary lemon peel glaze to the top of this bread to put a finishing touch on it.

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ersion="1.0" encoding="UTF-8"?> bread Archives - thedancingcucumber.com thedancingcucumber.com Wed, 27 Dec 2023 14:57:45 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Sourdough Superpowers: Health Benefits You Never Knew You Needed https://thedancingcucumber.com/sourdough-superpowers-health-benefits-you-never-knew-you-needed/ Sun, 31 Dec 2023 08:44:00 +0000 https://thedancingcucumber.com/?p=9370 Sourdough bread has taken the internet by storm, captivating health-conscious eaters, bloggers, and bakers alike. This age-old practice, originating in ancient Egypt nearly 3000 years ago, is making a flavorful comeback in kitchens across the globe! The traditional method of baking sourdough involves a lengthy fermentation process, allowing naturally occurring yeast from the air to […]

The post Sourdough Superpowers: Health Benefits You Never Knew You Needed appeared first on thedancingcucumber.com.

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Sourdough bread has taken the internet by storm, captivating health-conscious eaters, bloggers, and bakers alike. This age-old practice, originating in ancient Egypt nearly 3000 years ago, is making a flavorful comeback in kitchens across the globe! The traditional method of baking sourdough involves a lengthy fermentation process, allowing naturally occurring yeast from the air to work its magic, a recipe for powerful health benefits that set it apart from regular bread.

Good for Digestion and Gut Health

The extended fermentation period of sourdough, driven by Lactobacillus bacteria, breaks down carbohydrates and gluten, making it easier to digest than other white breads. For those with gluten sensitivity, the lower gluten content and increased digestibility of sourdough can be a better alternative.

Powerfully Nutritious

Sourdough bread powerhouse of nutrients with high levels of calcium, potassium, magnesium, folate, and niacin. Its fermentation process not only enhances the availability of minerals like calcium and zinc but it also reduces phytate levels, which helps your body absorb the minerals better.

Prevent Disease

This delicious bread contributes to disease prevention since it’s high in antioxidant levels. These antioxidants help protect cells from damage, lowering chronic disease risk for cancer and heart disease.

Controlling Blood Sugar

Because sourdough bread’s fermentation process changes the structure of bread molecules, it has a lower glycemic index. This can help achieve more stable blood sugar and insulin levels compared to conventional bread.

The post Sourdough Superpowers: Health Benefits You Never Knew You Needed appeared first on thedancingcucumber.com.

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A Crash Course in Different Bread Types https://thedancingcucumber.com/a-crash-course-in-different-bread-types/ Mon, 06 Nov 2023 08:39:00 +0000 https://thedancingcucumber.com/?p=9073 Our society has gotten to a point where we’ve deemed carbs the devil, and thus everything that contains them—bread included—must be ousted from our diets. However, some of us still enjoy consuming bread on the regular, and if you consider yourself part of that crowd, here are a few of the many different kinds of […]

The post A Crash Course in Different Bread Types appeared first on thedancingcucumber.com.

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Our society has gotten to a point where we’ve deemed carbs the devil, and thus everything that contains them—bread included—must be ousted from our diets. However, some of us still enjoy consuming bread on the regular, and if you consider yourself part of that crowd, here are a few of the many different kinds of bread there are out there.

Sourdough

We thought we’d kick things off with the incredible sourdough bread. Unlike its counterparts that get made with artificial yeast, sourdough requires a natural starter cultivated from wild yeast, which makes it considerably healthier than other breads.

Rye

Rye, known for being prevalent in delis, is another bread that you may want to consider trying. It’s a bit more on the bitter side, but you’ll find that that can be a good thing in many different scenarios.

Pumpernickel

If you’re looking for bread that’s darker than most, we’d recommend checking out pumpernickel. Visuals aside, it has a unique flavor that some people love, and it’s definitely worth checking out at least once.

White

Finally, one of the most common bread types is regular old white bread. While it may get a bad rap for being less healthy, it’s still arguably the tastiest bread that you can try.

The post A Crash Course in Different Bread Types appeared first on thedancingcucumber.com.

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This Vegan Banana Bread Will Rock Your World https://thedancingcucumber.com/this-vegan-banana-bread-will-rock-your-world/ Sat, 21 Oct 2023 08:00:00 +0000 https://thedancingcucumber.com/?p=7812 Here’s a familiar situation: you buy a bunch of bananas, thinking you’ll eat one every day. Then you forget they exist and by the end of the week, they’re so ripe there’s no way you can eat them all before they go bad. What do you do? Why, make this delicious vegan banana bread recipe, […]

The post This Vegan Banana Bread Will Rock Your World appeared first on thedancingcucumber.com.

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Here’s a familiar situation: you buy a bunch of bananas, thinking you’ll eat one every day. Then you forget they exist and by the end of the week, they’re so ripe there’s no way you can eat them all before they go bad. What do you do? Why, make this delicious vegan banana bread recipe, of course. Check it out below.

Ingredients:

  • 4 bananas
  • 1/4 cup vegetable oil
  • 1/4 nondairy milk (Choose your favorite. We like oat milk!)
  • 1/2 cup brown sufar
  • 2 teaspoons vanilla extract
  • 2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt

Instructions:

  1. Preheat your oven to 350 degrees Fahrenheit, ideally using an oven thermometer to confirm the correct temperature.
  2. Grease a loaf pan with nonstick cooking spray or some vegetable oil.
  3. Mash your bananas in a bowl. Add brown sugar, oil, vanilla, and almond milk, whisking until combined.
  4. Now add in the dry ingredients (flour, baking soda, salt, and cinnamon). Stir until combined, being careful not to over stir.
  5. Transfer the batter to your pan, adding optional toppings like nuts, chocolate chips, or sliced bananas.
  6. Bake for 45 minutes. Line the top of the pan with foil and bake for 15 more minutes, or until a toothpick comes out of the center of the banana bread clean.

The post This Vegan Banana Bread Will Rock Your World appeared first on thedancingcucumber.com.

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The Amazing Health Benefits of Sourdough Bread https://thedancingcucumber.com/the-amazing-health-benefits-of-sourdough-bread/ Fri, 06 Oct 2023 08:21:00 +0000 https://thedancingcucumber.com/?p=8945 In the world of baking, sourdough bread has become super popular, and for good reason. There’s a wealth of health benefits that come with each delightful bite, even more than many commercial bread options. Here’s why sourdough bread holds its position as one of the healthiest bread choices you can make. The Wild Yeast Factor […]

The post The Amazing Health Benefits of Sourdough Bread appeared first on thedancingcucumber.com.

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In the world of baking, sourdough bread has become super popular, and for good reason. There’s a wealth of health benefits that come with each delightful bite, even more than many commercial bread options. Here’s why sourdough bread holds its position as one of the healthiest bread choices you can make.

The Wild Yeast Factor

Let’s talk about yeast for a second. Throughout history, bread was created using naturally occurring wild yeast cultures. It was a slow, organic process that demanded patience. However, when corporations entered the bread-making scene, they introduced something called artificial yeast to make production faster and more efficient.

This technological advancement came at a price—the healthiness of bread. Whether it’s white, wheat, or multigrain, bread made with artificial yeast lost some of its nutritional benefits.

Gut-Friendly Goodness

But sourdough bakers revived the old-school approach, allowing natural yeast cultures to flourish naturally. From a health perspective, the natural yeast cultures in sourdough bread make it easier on your digestive system. They work their magic during the fermentation process, breaking down complex carbohydrates and gluten, which can be challenging for some to digest. This process not only aids digestion but also gives more healthy nutrients, making them ready for absorption.

The post The Amazing Health Benefits of Sourdough Bread appeared first on thedancingcucumber.com.

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3 of the Healthiest Types of Bread https://thedancingcucumber.com/3-of-the-healthiest-types-of-bread/ Wed, 01 Jun 2022 12:00:00 +0000 https://thedancingcucumber.com/?p=7892 Some people wouldn’t think that bread is healthy. In fact, many people today avoid it, although it has been one of the most basic foods for a long time. The truth is that there are certain types of bread that offer more nutrients than you would think. Here are three types of bread that are […]

The post 3 of the Healthiest Types of Bread appeared first on thedancingcucumber.com.

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Some people wouldn’t think that bread is healthy. In fact, many people today avoid it, although it has been one of the most basic foods for a long time. The truth is that there are certain types of bread that offer more nutrients than you would think. Here are three types of bread that are actually good for you.

100% Whole Wheat Bread

Unlike bread made from refined white flour, 100% whole wheat bread is packed with fiber and nutrients. It comes at around 80 calories per piece that also contains 20 grams of carbs, 5 grams protein, and 3 grams fiber. It also contains selenium, calcium, manganese, thiamin, and phosphorus.

Multigrain Bread

With so many amazing grains out there, it’s a shame not to put them all on your daily menu. Whole grains like oats, barley, and amaranth are an amazing addition to multigrain bread. They increase the amount of fiber, protein, and nutrients of the loaf.

Sprouted Grain Bread

One of the best choices you can make when it comes to bread is sprouted grain bread. It’s made of sprouting whole grains that contain more vitamins and minerals in this stage. This bread is rich in folate, iron, zinc, vitamin C, and magnesium.

The post 3 of the Healthiest Types of Bread appeared first on thedancingcucumber.com.

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Learning Baker’s Percentages Will Help You Make Perfect Bread https://thedancingcucumber.com/learning-bakers-percentages-will-help-you-make-perfect-bread/ Wed, 15 Sep 2021 08:50:00 +0000 https://thedancingcucumber.com/?p=7577 Who knew that baking requires advanced math? Learning the percentages used by professional bakers may seem a bit intimidating, but it will help you bring your bread to perfection and help you learn how to successfully improvise in the kitchen. Here’s a simple guide. View this post on Instagram A post shared by Pbread Natural […]

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Who knew that baking requires advanced math? Learning the percentages used by professional bakers may seem a bit intimidating, but it will help you bring your bread to perfection and help you learn how to successfully improvise in the kitchen. Here’s a simple guide.

Experienced bakers like to use percentages to track ingredient ratios. This allows them to easily determine what kind of bread they will get. Different ingredient rations create different breads, from crusty loaves to French baguettes, and some recipes are just completely wrong. The bakers know this simply by looking at the ingredients.

Every recipe starts with 100% of flour. Other ingredients are expressed in percentages too, by comparing their weight to the weight of the flour. Don’t be confused that the end result is larger than 100%; this is because the percentage of all the ingredients is added together.

This is an easy way to adjust the number of baked goods you’re making. You can compare the recipes and make completely new ones if you want to experiment. It’s definitely not necessary to learn this skill if you’re just a casual amateur baker, but it can be fun and allow you to become a pro if you do!

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How to Make Spicy Indian Naan Bread https://thedancingcucumber.com/how-to-make-spicy-indian-naan-bread/ Sat, 21 Nov 2020 11:03:37 +0000 https://thedancingcucumber.com/?p=6805 Different parts of India have different types of bread. Here we bring you a spicier version of naan bread. If you are really into spicy food, feel free to add in some more chili peppers. Ingredients 500 g all-purpose flour 1 grated onion 5 mashed garlic cloves 2 tomatoes chopped into small dices 2 chopped […]

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Different parts of India have different types of bread. Here we bring you a spicier version of naan bread. If you are really into spicy food, feel free to add in some more chili peppers.

Ingredients

  • 500 g all-purpose flour
  • 1 grated onion
  • 5 mashed garlic cloves
  • 2 tomatoes chopped into small dices
  • 2 chopped chili peppers
  • 1/2 cup chopped cilantro
  • 5 tablespoons olive oil
  • 2 tablespoons of salt
  • 1 3/4 cups of warm water
  • Butter for frying

Instructions

  1. Place the flour in a large bowl. Drizzle the olive oil and mix to get crumbs.
  2. Add all other ingredients and mix well to get a unified dough. Leave to rest for 25 minutes.
  3. Create 10 small balls of dough and then flatten them until they are about 0.5 cm thick.
  4. In a medium pan, warm butter and fry the flatten dough for about 4 minutes on each side until it is golden. Enjoy.

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Best Homemade Bread Recipes For Your Cookbook https://thedancingcucumber.com/best-homemade-bread-recipes-for-your-cookbook/ Sun, 04 Oct 2020 09:59:00 +0000 https://thedancingcucumber.com/?p=5394 Bread baking fever has overtaken the world this year and gave rise to many delicious bread recipes. Here are a couple of homemade bread ideas that belong in your personal cookbook. Pumpkin Bread The season of pumpkins is upon us, and we’re adding this tasty seasonal fruit to pretty much every dish. Take a break […]

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Bread baking fever has overtaken the world this year and gave rise to many delicious bread recipes. Here are a couple of homemade bread ideas that belong in your personal cookbook.

Pumpkin Bread

The season of pumpkins is upon us, and we’re adding this tasty seasonal fruit to pretty much every dish. Take a break from pumpkin pies and pumpkin spice latte by making some pumpkin bread instead.

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Banana Bread

We’ve been raving about banana bread all year long, and if you still haven’t perfected your own recipe—now’s the time!

Garlic Bread

If you want to take a break from sweet and fruity bread recipes and try something more intense and savory instead, garlic bread is your best bet.

Cinnamon Apple Bread

If you’re a huge fan of cinnamon rolls and apple pie, how about combining their tasty flavors together and baking one of the most delicious types of bread you could possibly taste?

Lemon Blueberry Bread

This sweet combo also deserves a spot in your cookbook, because the citrus glaze adds an irresistible finish to your blueberry-filled bread.

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Tired of Stale Bread? This 2 Step Trick Revives Stale Bread https://thedancingcucumber.com/tired-of-stale-bread-this-2-step-trick-revives-stale-bread/ Thu, 30 Jul 2020 12:27:00 +0000 https://thedancingcucumber.com/?p=4275 Fresh bread is such a treat, but it’s a shame when it goes to waste. What’s worse is when it’s so stale that you can’t even salvage it for croutons. But, this trick for reviving stale bread is super effective and we’re just sad we didn’t come across it before. Here’s how to save stale […]

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Fresh bread is such a treat, but it’s a shame when it goes to waste. What’s worse is when it’s so stale that you can’t even salvage it for croutons. But, this trick for reviving stale bread is super effective and we’re just sad we didn’t come across it before. Here’s how to save stale bread.

Step 1: Stick the Bread Under Water

We understand your hesitation when reading that you should put your bread under water, but just go with it. Turn your faucet on either hot or cold and stick the loaf of bread under it. Make sure the cut or exposed side is facing away from the faucet and make sure the crust gets nice and wet.

Step 2: Put the Bread in the Oven

Set your oven to 300-325 F and place the bread in the oven on the rack for six to seven minutes. If the loaf is bigger and super wet put it in for 10-12 minutes. When you take the loaf out of the oven, it should be moist on the inside and the crust should be crackly.

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How Does it Work?

The water turns to steam which hydrates the bread’s crumbs or interior and the heat firms up the crust. All you need now is some peanut butter and jelly or some butter to make a delicious sandwich.

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Breakfast Breads to Try Baking https://thedancingcucumber.com/breakfast-breads-to-try-baking/ Wed, 15 Apr 2020 18:34:00 +0000 https://thedancingcucumber.com/?p=3843 Nothing is better to get a great start to your day than a hearty and filling breakfast. While some of us might opt for protein-packed options like bacon and eggs in the morning, another great option for starting your day is with breakfast breads. Have you ever thought about putting your baking skills to the […]

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Nothing is better to get a great start to your day than a hearty and filling breakfast. While some of us might opt for protein-packed options like bacon and eggs in the morning, another great option for starting your day is with breakfast breads.

Have you ever thought about putting your baking skills to the test and creating a delicious breakfast bread? Here are three great choices for recipes to try making.

Banana Bread

If you have some overripe bananas lying around your kitchen, this would be the perfect opportunity for you to experiment with making banana bread. Nuts such as almonds and walnuts are often added to make this tasty loaf even more scrumptious.

Pumpkin Bread

One of our favorite fall choices at the breakfast table is pumpkin bread, which combines brown sugar, pumpkin, and cinnamon to create a bread that is absolutely to die for. The moist nature of pumpkin makes this bread’s texture almost melt in your mouth.

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Good morning! Temporarily interrupting your morning with this delicious PUMPKIN SPICED MAPLE LOAF🍁 I know I know it’s spring and Easter and all that stuff, but pumpkin spice is just something that never gets old🤷🏻‍♀️ ——————————————————————————— Recipe: – 1 1/2 cups all purpose flour – 1 tsp baking soda – 1/2 tsp baking powder – 2 tsp ground cinnamon – 1/2 tsp ground nutmeg – 1 tsp orange zest – 2 eggs – 1 cup homemade pumpkin puree (blended steamed pumpkin in the blender)🍂 – 1/3 cup coconut oil, melted and cooled – 1/4 cup orange juice – 1/2 cup maple syrup – 1 tsp vanilla extract – 2 tbsp cacao nibs Steps: 1. Preheat oven to 350 F and grease loaf pan with oil. 2. Mix the flour, baking soda, baking powder, cinnamon, nutmeg and orange zest together in a bowl. 3. In another bowl, whisk the eggs, pumpkin puree, coconut oil, orange juice, maple syrup and vanilla together. 4. Pour the wet ingredients into the dry and mix together until combined and then add in cacao nibs. 5. Pour the batter into your loaf pan. 6. Bake for 45-55 minutes, or until a toothpick comes out clean. . . . . . . #anorexiarecover #anorexiarecoveryfood #anorexiarecovering #anorexiarecoverymeal #anorexiarecover #anarecovery #edrecovery #edrecoverywarrior #edrecovering #healthylifestyle #healthybaking #bakingtime #baking #healthyliving #healthyeating #foodinspo #bakinglove #dessert #afternoonsnack #foodblogger #foodporn #foodstagram #cakestagram #loafcake #loafbread #dessertforbreakfast #healthydesserts #healthysnacks #pumpkinrecipes #dessertrecipes #pumpkinbread

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Lemon Poppy Seed Bread

Are you a fan of light breads? If so, lemon poppy seed might be a great choice for you to experiment with in the kitchen. We especially like adding a light and sugary lemon peel glaze to the top of this bread to put a finishing touch on it.

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