These Middle Eastern Stuffed Zucchinis Are Delicious

Zucchini
Photo by engin akyurt on Unsplash

If you’re looking for a good use of that pound of lean beef in your freezer and zucchini, then you’ve come to the right place. This recipe is bursting with delicious flavors that will have you and your guests begging for seconds. This recipe will be a great way to amp up a dinner with guests or a simple weeknight dinner with the family. Keep reading for this hearty and delicious recipe and enjoy.

Ingredients:

  • 1 pound of lean ground meat (red or lamb)
  • 1 onion shredded
  • 3 zucchinis
  • Tablespoon of Jerusalem spice blend (cumin, allspice, coriander, garlic, and paprika)
  • Juice of one lemon
  • Fresh chopped parsley
  • ½ cup long-grain rice, rinsed well
  • ½ cup water
  • One can of diced tomatoes with juice
  • 2 teaspoons of single origin olive oil
  • Salt and pepper to taste

Instructions:

  1. In a bowl mix together the rice, ground beef, spices, diced tomato, olive oil, and chopped parsley.
  2. With a knife, remove the top of the zucchini and hollow out the insides to make room for the stuffing.
  3. Lightly grease the bottom of a pan. Add the tomato sauce and bring to a boil.
  4. Add the stuffed veggies, and cook on low heat with a pan covered and cook for about an hour until the rice is soft and the meat is cooked.
  5. Serve and enjoy!