Chamomile

Chamomile is an anti-inflammatory, antiseptic, and anti-allergy with a slightly bitter taste. It can be consumed in tea and it can have relaxing benefits.

Basil

Basil is a warming digestive, nerve stimulant, and tonic. It can be used in many dishes as a component in sauces and it can also help reduce stress and clear the mind.

Parsley

Parsley helps to cleanse the body for both men and women. It’s also an antiseptic and diuretic. Not to mention, it’s amazing when sliced finely in salads.

Thyme

Thyme is a herb that’s great as an antiseptic, bacteriacide, carminative, and even expectorant.

The post Useful Herbs For Herbal Concoctions appeared first on thedancingcucumber.com.

Cucumbers

Cucumbers are rich in water in potassium, making them a great diuretic. They help the body flush out the toxins through increased urination.

Cranberries

Cranberries are one of those natural diuretics that are also super-delicious. They help with the removal of retained water while also keeping the potassium in the body.

Celery

Celery might not be your favorite vegetable, but it sure is healthy. It is the perfect tool to help you fight water retention.

Parsley

Parsley is one of the oldest natural diuretics, with a proven effect. The best way to have it is in tea, but it can also upgrade your summer salads. Parsley limits the reabsorption of potassium and increasing the level of urine.

https://www.instagram.com/p/BlQdXKIn0CA/

Watermelon

Watermelon is made up of more than 92% water. It has strong diuretic powers by expanding the blood vessels and preventing water to leak to the outside. This fruit is literally the perfect summer treat that will also help you detox.

The post 5 Best Natural Diuretics to Eat Or Drink appeared first on thedancingcucumber.com.

Coconut Sugar

Coconut sugar is one of the healthiest natural sweeteners you will find. It contains 16 amino acids, magnesium, potassium, four different types of Vitamin B, iron, antioxidants and more.

Stevia

In the array of natural sweeteners, stevia is the one that contains 0 calories. It is also 200 times sweeter than sugar, so you don’t want to use as much.

Honey

Who doesn’t love honey? But did you know that it’s also a natural sweetener that can make all of your recipes much tastier? It is rich in Vitamin B6, potassium, zinc, magnesium, calcium and more. All you need is a jar of raw organic honey.

Maple Syrup

Maple syrup is good for you in so many ways. This delicious sweetener will boost your immune system and keep your heart healthy. Add it to pancakes, smoothies or fruit bowls.

Dates

Dates are not only delicious but also very healthy. If you want to avoid sugar, you can always turn to dates, which will give your recipes a naturally sweet flavor.

https://www.instagram.com/p/BUyGpNaArnM/?tagged=datessugar

The post Top 5 Natural Sweeteners appeared first on thedancingcucumber.com.

Chamomile

Chamomile is an anti-inflammatory, antiseptic, and anti-allergy with a slightly bitter taste. It can be consumed in tea and it can have relaxing benefits.

Basil

Basil is a warming digestive, nerve stimulant, and tonic. It can be used in many dishes as a component in sauces and it can also help reduce stress and clear the mind.

Parsley

Parsley helps to cleanse the body for both men and women. It’s also an antiseptic and diuretic. Not to mention, it’s amazing when sliced finely in salads.

Thyme

Thyme is a herb that’s great as an antiseptic, bacteriacide, carminative, and even expectorant.

The post Useful Herbs For Herbal Concoctions appeared first on thedancingcucumber.com.

Cucumbers

Cucumbers are rich in water in potassium, making them a great diuretic. They help the body flush out the toxins through increased urination.

Cranberries

Cranberries are one of those natural diuretics that are also super-delicious. They help with the removal of retained water while also keeping the potassium in the body.

Celery

Celery might not be your favorite vegetable, but it sure is healthy. It is the perfect tool to help you fight water retention.

Parsley

Parsley is one of the oldest natural diuretics, with a proven effect. The best way to have it is in tea, but it can also upgrade your summer salads. Parsley limits the reabsorption of potassium and increasing the level of urine.

https://www.instagram.com/p/BlQdXKIn0CA/

Watermelon

Watermelon is made up of more than 92% water. It has strong diuretic powers by expanding the blood vessels and preventing water to leak to the outside. This fruit is literally the perfect summer treat that will also help you detox.

The post 5 Best Natural Diuretics to Eat Or Drink appeared first on thedancingcucumber.com.

Coconut Sugar

Coconut sugar is one of the healthiest natural sweeteners you will find. It contains 16 amino acids, magnesium, potassium, four different types of Vitamin B, iron, antioxidants and more.

Stevia

In the array of natural sweeteners, stevia is the one that contains 0 calories. It is also 200 times sweeter than sugar, so you don’t want to use as much.

Honey

Who doesn’t love honey? But did you know that it’s also a natural sweetener that can make all of your recipes much tastier? It is rich in Vitamin B6, potassium, zinc, magnesium, calcium and more. All you need is a jar of raw organic honey.

Maple Syrup

Maple syrup is good for you in so many ways. This delicious sweetener will boost your immune system and keep your heart healthy. Add it to pancakes, smoothies or fruit bowls.

Dates

Dates are not only delicious but also very healthy. If you want to avoid sugar, you can always turn to dates, which will give your recipes a naturally sweet flavor.

https://www.instagram.com/p/BUyGpNaArnM/?tagged=datessugar

The post Top 5 Natural Sweeteners appeared first on thedancingcucumber.com.