The post 3 Teas To Help Combat Headaches appeared first on thedancingcucumber.com.
]]>Peppermint tea is a great option for soothing your headache. The cool nature of the peppermint flavor has a relaxing effect that tends to relieve tension, making it a very popular option.
Ginger in general is known to have plenty of healthy properties, even when it’s not served in tea. With its ability to boost our immune as well as reduce inflammation, it’s no surprise that it’s one of the best tea options when you need to fix a pesky headache.
Chamomile is also known for its powerful ability to reduce inflammation, help with anxiety, and calm the nerves. A popular tea with a truly unique taste, chamomile is an excellent option for healing your headache.
The post 3 Teas To Help Combat Headaches appeared first on thedancingcucumber.com.
]]>The post Make This Healing Ginger Tea To Get You Through Winter appeared first on thedancingcucumber.com.
]]>This amazing ginger tea does just that and more. Ginger is antiviral, antibacterial, anti-inflammatory and more, as well as a huge digestive aid. So if you are ready to get serious about your health, get to brewing!
To make this tea, first, start out with some ginger root. If you buy organic ginger, you can actually keep the skin on. If you do not, scrape it off with the back of a spoon.
Then, chop it into slices and add it to a pot of water. Into the pot, you can also add the peel of a lemon, orange, or lime, as well as any extra spices like cloves or star anise.
Bring that all to a boil, let it cook for 15 minutes at a simmer, and then strain out the pieces.
Keep this in a jar that you can warm up for several days and stay healthy!
The post Make This Healing Ginger Tea To Get You Through Winter appeared first on thedancingcucumber.com.
]]>The post Foods That Can Actually Keep You Warm! appeared first on thedancingcucumber.com.
]]>Turmeric is a yellow root that is dried and ground to be turned into a spice, as well as a key component to most curry powders. Using the fresh or dried form of this herb is great for keeping warm because it promotes blood circulation, thus keeping you warmer.
Just as turmeric allows for your blood to flow more freely throughout your body, ginger does the same thing. In a tea form, it is even more powerful because the hot water will keep your body hydrated and warm. You can find ginger tea in tea bags or simply use an inch of fresh ginger cut up and put into hot water.
Fresh peppers or a dried spice like chili or cayenne is great for keeping warm. The spiciness actually can make your body so warm that people sometimes sweat when they eat too much!
The post Foods That Can Actually Keep You Warm! appeared first on thedancingcucumber.com.
]]>The post 5 Healthy, Energizing Coffee Alternatives appeared first on thedancingcucumber.com.
]]>Chai tea has numerous proven health benefits. If you want to get rid of coffee, but still need that extra energy, this is the first drink you should go for.
Yerba matte is one of the best coffee alternatives for all caffeine addicts. This drink is packed with a number of healthy nutrients that are great for your body. You can have it hot, cold, and even add flavors.
Ginger tea is a great coffee alternative, considering that it gives a morning boost similar to your favorite drink. Aside from that, it will also protect you from inflammation. The taste might be a bit different to what you’re used to, but you’ll start loving it with time.
Matcha contains caffeine, but it’s also extremely healthy. The best thing about this miraculous powder is that it slowly releases caffeine, which leads to long hours of energy. It’s rich in the amino-acid L-theanine, that boosts the memory.
Kombucha is one of the top trending drinks among health-addicts at the moment. It provides a number of benefits including regulating the blood pressure, detox, improved digestion, boosted energy levels and more.
https://www.instagram.com/p/BkaQstulPoC/
The post 5 Healthy, Energizing Coffee Alternatives appeared first on thedancingcucumber.com.
]]>The post 3 Teas To Help Combat Headaches appeared first on thedancingcucumber.com.
]]>Peppermint tea is a great option for soothing your headache. The cool nature of the peppermint flavor has a relaxing effect that tends to relieve tension, making it a very popular option.
Ginger in general is known to have plenty of healthy properties, even when it’s not served in tea. With its ability to boost our immune as well as reduce inflammation, it’s no surprise that it’s one of the best tea options when you need to fix a pesky headache.
Chamomile is also known for its powerful ability to reduce inflammation, help with anxiety, and calm the nerves. A popular tea with a truly unique taste, chamomile is an excellent option for healing your headache.
The post 3 Teas To Help Combat Headaches appeared first on thedancingcucumber.com.
]]>The post Make This Healing Ginger Tea To Get You Through Winter appeared first on thedancingcucumber.com.
]]>This amazing ginger tea does just that and more. Ginger is antiviral, antibacterial, anti-inflammatory and more, as well as a huge digestive aid. So if you are ready to get serious about your health, get to brewing!
To make this tea, first, start out with some ginger root. If you buy organic ginger, you can actually keep the skin on. If you do not, scrape it off with the back of a spoon.
Then, chop it into slices and add it to a pot of water. Into the pot, you can also add the peel of a lemon, orange, or lime, as well as any extra spices like cloves or star anise.
Bring that all to a boil, let it cook for 15 minutes at a simmer, and then strain out the pieces.
Keep this in a jar that you can warm up for several days and stay healthy!
The post Make This Healing Ginger Tea To Get You Through Winter appeared first on thedancingcucumber.com.
]]>The post Foods That Can Actually Keep You Warm! appeared first on thedancingcucumber.com.
]]>Turmeric is a yellow root that is dried and ground to be turned into a spice, as well as a key component to most curry powders. Using the fresh or dried form of this herb is great for keeping warm because it promotes blood circulation, thus keeping you warmer.
Just as turmeric allows for your blood to flow more freely throughout your body, ginger does the same thing. In a tea form, it is even more powerful because the hot water will keep your body hydrated and warm. You can find ginger tea in tea bags or simply use an inch of fresh ginger cut up and put into hot water.
Fresh peppers or a dried spice like chili or cayenne is great for keeping warm. The spiciness actually can make your body so warm that people sometimes sweat when they eat too much!
The post Foods That Can Actually Keep You Warm! appeared first on thedancingcucumber.com.
]]>The post 5 Healthy, Energizing Coffee Alternatives appeared first on thedancingcucumber.com.
]]>Chai tea has numerous proven health benefits. If you want to get rid of coffee, but still need that extra energy, this is the first drink you should go for.
Yerba matte is one of the best coffee alternatives for all caffeine addicts. This drink is packed with a number of healthy nutrients that are great for your body. You can have it hot, cold, and even add flavors.
Ginger tea is a great coffee alternative, considering that it gives a morning boost similar to your favorite drink. Aside from that, it will also protect you from inflammation. The taste might be a bit different to what you’re used to, but you’ll start loving it with time.
Matcha contains caffeine, but it’s also extremely healthy. The best thing about this miraculous powder is that it slowly releases caffeine, which leads to long hours of energy. It’s rich in the amino-acid L-theanine, that boosts the memory.
Kombucha is one of the top trending drinks among health-addicts at the moment. It provides a number of benefits including regulating the blood pressure, detox, improved digestion, boosted energy levels and more.
https://www.instagram.com/p/BkaQstulPoC/
The post 5 Healthy, Energizing Coffee Alternatives appeared first on thedancingcucumber.com.
]]>