Instructions:

1. Before starting, preheat the oven to 325°F. Layer the sheet pan with parchment paper and spread coconut flakes/shredded coconut in a thin layer. Put the pan on the middle rack.
2. Let it bake for 3-4 minutes, then take the pan out and stir with a wooden spoon. Flatten the coconut on the bottom of the pan and return to the oven for another few minutes.
3. You’ll know your coconut is done once it starts browning, but don’t let it burn! Take it out and leave to cool completely. Store in a closed container and use whenever you want some additional coconut flavor.

The post Toast Your Own Coconut at Home appeared first on thedancingcucumber.com.

Ingredients:

• 1 teaspoon vanilla extract
• 1 1/2 cups all-purpose flour
• 2 tablespoons milk
• 1 egg
• 1/4 cup melted coconut oil
• 1/2 cup chopped walnuts
• 1 cup granulated sugar
• 1/4 cup milk
• 1 cup mashed ripe banana
• 1 teaspoon baking powder
• 1/2 cup chopped unsweetened coconut

Instructions:

1. Set the oven to 350 F degrees and prepare a muffin tin with 12 cups. Set up a mixer and grab a bowl.
2. Fill the bowl with sugar, baking powder, flour, and baking soda.
3. Then, include the coconut oil and start mixing.
4. After a minute, combine the mixture with the vanilla, egg, mashed bananas, and milk.
5. Pour in the coconut and walnuts and mix again.
6. You can now fill the cups with the batter. You can top them off with more coconut as well.
7. Leave the tin in the oven for 24 to 26 minutes. You can check whether they’re done with a toothpick.
8. Leave the banana coconut muffins to cool for 10 minutes before you serve them.

The post These Banana Coconut Muffins are Delicious appeared first on thedancingcucumber.com.

Ingredients:

This recipe won’t take too much of your time, plus the ingredient list is short and simple. You will need 4 cups vegan peanut butter pudding, and coconut whipped cream.

For the whipped cream you’ll need 3 cups coconut milk or cream and a sweetener to your taste. Bananas are a must to decorate the ice cream. You can also add some peanuts as well.

How To Make It:

The initial step is to prepare the peanut butter pudding and put it in the freezer.

In the meantime make the coconut whipped cream and also set it in the fridge. Get one bowl and mix the pudding and half of the whipped cream.

Get a pan and place the mixture inside. Between each layer, you can add banana pieces.

Once you’re done, top everything with the remaining whipped cream. Leave the banana peanut butter ice cream in the fridge for at least 6 hours.

The post The Best Banana Peanut Butter Ice Cream Recipe appeared first on thedancingcucumber.com.

Coconut Butter

This is a healthy and delicious butter alternative. If you prefer to avoid lactose and those extra calories, you should definitely opt for coconut butter. It has the ability to prevent and fight inflammation, and boost the immune system.

Applesauce

Applesauce will not only make your meals healthier, but it will also give the baked goods a special hint of taste. You can use it in a number of recipes without having to worry if it will be a good butter substitute. The best thing about applesauce is that it’s rich in Vitamin C, and provides a sweet taste to the cooking without adding calories.

Avocado

Avocado is one of the most talked-about fruits at the moment. And the whole craze is because of its many benefits to the health. First of all, it contains numerous essential vitamins and minerals such as Vitamin K, B2, B3, B5, magnesium, potassium, iron, folic acid and more.

Prune Puree

When it comes to healthy butter alternatives for baking, prune puree should be somewhere on top of your list. The best way to use it is for sweet baked goods such as cookies, muffins, cakes, and brownies.

The post Best Butter Alternatives For Baking appeared first on thedancingcucumber.com.

Instructions:

1. Before starting, preheat the oven to 325°F. Layer the sheet pan with parchment paper and spread coconut flakes/shredded coconut in a thin layer. Put the pan on the middle rack.
2. Let it bake for 3-4 minutes, then take the pan out and stir with a wooden spoon. Flatten the coconut on the bottom of the pan and return to the oven for another few minutes.
3. You’ll know your coconut is done once it starts browning, but don’t let it burn! Take it out and leave to cool completely. Store in a closed container and use whenever you want some additional coconut flavor.

The post Toast Your Own Coconut at Home appeared first on thedancingcucumber.com.

Ingredients:

• 1 teaspoon vanilla extract
• 1 1/2 cups all-purpose flour
• 2 tablespoons milk
• 1 egg
• 1/4 cup melted coconut oil
• 1/2 cup chopped walnuts
• 1 cup granulated sugar
• 1/4 cup milk
• 1 cup mashed ripe banana
• 1 teaspoon baking powder
• 1/2 cup chopped unsweetened coconut

Instructions:

1. Set the oven to 350 F degrees and prepare a muffin tin with 12 cups. Set up a mixer and grab a bowl.
2. Fill the bowl with sugar, baking powder, flour, and baking soda.
3. Then, include the coconut oil and start mixing.
4. After a minute, combine the mixture with the vanilla, egg, mashed bananas, and milk.
5. Pour in the coconut and walnuts and mix again.
6. You can now fill the cups with the batter. You can top them off with more coconut as well.
7. Leave the tin in the oven for 24 to 26 minutes. You can check whether they’re done with a toothpick.
8. Leave the banana coconut muffins to cool for 10 minutes before you serve them.

The post These Banana Coconut Muffins are Delicious appeared first on thedancingcucumber.com.

Ingredients:

This recipe won’t take too much of your time, plus the ingredient list is short and simple. You will need 4 cups vegan peanut butter pudding, and coconut whipped cream.

For the whipped cream you’ll need 3 cups coconut milk or cream and a sweetener to your taste. Bananas are a must to decorate the ice cream. You can also add some peanuts as well.

How To Make It:

The initial step is to prepare the peanut butter pudding and put it in the freezer.

In the meantime make the coconut whipped cream and also set it in the fridge. Get one bowl and mix the pudding and half of the whipped cream.

Get a pan and place the mixture inside. Between each layer, you can add banana pieces.

Once you’re done, top everything with the remaining whipped cream. Leave the banana peanut butter ice cream in the fridge for at least 6 hours.

The post The Best Banana Peanut Butter Ice Cream Recipe appeared first on thedancingcucumber.com.

Coconut Butter

This is a healthy and delicious butter alternative. If you prefer to avoid lactose and those extra calories, you should definitely opt for coconut butter. It has the ability to prevent and fight inflammation, and boost the immune system.

Applesauce

Applesauce will not only make your meals healthier, but it will also give the baked goods a special hint of taste. You can use it in a number of recipes without having to worry if it will be a good butter substitute. The best thing about applesauce is that it’s rich in Vitamin C, and provides a sweet taste to the cooking without adding calories.

Avocado

Avocado is one of the most talked-about fruits at the moment. And the whole craze is because of its many benefits to the health. First of all, it contains numerous essential vitamins and minerals such as Vitamin K, B2, B3, B5, magnesium, potassium, iron, folic acid and more.

Prune Puree

When it comes to healthy butter alternatives for baking, prune puree should be somewhere on top of your list. The best way to use it is for sweet baked goods such as cookies, muffins, cakes, and brownies.

The post Best Butter Alternatives For Baking appeared first on thedancingcucumber.com.