Lettuce

Lettuce is the one vegetable in the world that cannot be eaten fried, boiled, or frozen. And let’s be honest—there’s nothing sadder than limp lettuce in a salad. In order to reclaim that crispiness, try plunging your leaves in an ice bath with some lemon juice or vinegar.

View this post on Instagram

A post shared by @urban.garden.brasov

Carrots

Here’s the thing: carrots shouldn’t bend. If you find your orange sticks are doing just that, it’s time to revive. Slice a thin piece off the bottom of your veggie and submerge them in a bowl of water which should then be placed in the fridge. You should begin to see results after about an hour.

View this post on Instagram

A post shared by Triple M Acres (@triplemacres)

Celery

Celery is all about the crunch factor. Shock therapy is needed to revive stalks that have seen better days, so place them in a bowl of ice water and let them sit in the fridge for at least an hour.

View this post on Instagram

A post shared by Organic Store Perth (@the_little_big_store)

The post Have Your Veggies Seen Better Days? Here’s How to Revive Them appeared first on thedancingcucumber.com.

Soups and Stews

Many soups and stew recipes call for carrots, and peeling them isn’t a must in this instance. As long as they’re washed properly, they’ll taste truly delicious, no matter if you’re using them to make creamy purée soups or simply adding them to the mix in form of carrot chunks.

View this post on Instagram

A post shared by Elizabeth Emery |Vegan Recipes (@vancouverwithlove)

Roasted Carrots

You’re wasting your time by peeling the carrots that you’re going to roast because missing this step makes no difference. Your carrots will have an equally delicious rich flavor whether they’re peeled or not, so simply give them a proper scrub and you’re good to go.

Carrot Juice

If you’re thinking of juicing your carrots, do yourself a favor and leave the skin on. Most of their good nutrients are stored in their skin, so they’ll do much more good for you if you juice them unpeeled.

View this post on Instagram

A post shared by Desirée! | Vegan Food Blogger (@icanyoucanvegan)

The post You Don’t Have to Peel Your Carrots to Make These 3 Foods appeared first on thedancingcucumber.com.

Vegetables, however, are generally pretty safe for pups. Check out these three that you can both enjoy without any fear of hurting your dog.

Carrots

Carrots are completely healthy for dogs, which is good because they sure are delicious! You can give your pet pieces of this tasty veggie as long as they are bite-sized, ensuring that he or she won’t choke on them.

Broccoli

Broccoli is also safe for dogs, and its high fiber content can even help them if they are having digestive issues. Be sure to give them raw broccoli or broccoli that hasn’t been cooked in oil or with extra ingredients, as these can harm them.

Cucumbers

Good news: cucumbers are also safe for dogs to eat! They will not only be a crunchy green treat for your four-legged friend, but they can also give them a hydration boost, which owners with dogs that are finicky about drinking water will find especially useful.

The post Three Everyday Vegetables You Can Share With Your Pup appeared first on thedancingcucumber.com.

Don’t fear, however. There are some vegetables that do especially well during the coldest months of the year and are in season. Check out these fresh, in-season veggie options for this time of the year.

Brussels Sprouts

Brussels sprouts are a vegetable to rely on during the wintertime. These small green beauties, which we love roasted in the oven with a balsamic glaze, are in-season and widely available during the winter season.

Radishes

Radishes are a versatile vegetable which is also at its best during the winter. There are a number of uses for this red, crunchy root vegetable, including as a roasted side dish or as an addition to a colorful salad.

Carrots

That’s right! Carrots are totally in season during the winter, meaning that you should stock up and take full advantage of them at this time of year. Healthy and incredibly versatile, you can eat also eat these veggies raw as a tasty snack.

The post Add These Winter Vegetables to Your Kitchen appeared first on thedancingcucumber.com.

Ingredients:

Make sure to get the following ingredients: 1 pound of carrots, 1 yellow onion, 6 cups vegetable broth, 2 celery stalks, 1/4 teaspoon freshly ground pepper, 1 teaspoon curry, tablespoon olive oil, 1/4 teaspoon salt, 1/2 teaspoon coriander, fresh parsley, 1 tablespoon garlic powder, 1/4 cayenne pepper. Peel and chop the carrots before you start cooking.

Instructions:

The first step to preparing this spicy carrot soup is to get a pot. Add some olive oil, and set the stove on medium heat. Include the onions, celery, and cook them for a few minutes. Season with pepper and salt. When this is done you can pour 6 cups of vegetable broth and carrots. When the soup starts boiling, continue cooking for 20 more minutes. You should leave the lid on only halfway.

When the 20 minutes are up, sprinkle the coriander, cayenne pepper, curry, and garlic powder. Get a blender and blend the soup. The tasty spicy carrot soup is all done and ready to be served. Top it off in the plate with parsley.

The post There’s Nothing Better Than This Spicy Carrot Soup appeared first on thedancingcucumber.com.

Salads

Prepare your own salads and take them to work. The best thing about this snack is that it never gets old. It can actually be your meal of the day as well. Make sure if it’s a snack that you prepare a small portion with low-calorie vegetables and no dressing.

Hummus And Carrots

Both parts of this mini-meal are super-healthy and nutritious at the same time. Hummus is packed with fiber, while carrots deliver a number of vitamins and minerals. You can even add other vegetables such as celery.

Nuts

All types of nuts make a great snack for work. You should always eat them in moderation since nuts are high-calorie. Choose the types that are without salt. Make a fun mix of all the different types you have at home. To make things more interesting, add some dried fruit.

https://www.instagram.com/p/BnxfuY3nshK/

Greek Yogurt And Fresh Fruit

Greek yogurt is a great probiotic that promotes gut health. Fresh fruit goes perfectly with this yogurt and makes the whole snack much sweeter.

The post The Best Healthy Snacks You Can Take To Work appeared first on thedancingcucumber.com.

Lettuce

Lettuce is the one vegetable in the world that cannot be eaten fried, boiled, or frozen. And let’s be honest—there’s nothing sadder than limp lettuce in a salad. In order to reclaim that crispiness, try plunging your leaves in an ice bath with some lemon juice or vinegar.

View this post on Instagram

A post shared by @urban.garden.brasov

Carrots

Here’s the thing: carrots shouldn’t bend. If you find your orange sticks are doing just that, it’s time to revive. Slice a thin piece off the bottom of your veggie and submerge them in a bowl of water which should then be placed in the fridge. You should begin to see results after about an hour.

View this post on Instagram

A post shared by Triple M Acres (@triplemacres)

Celery

Celery is all about the crunch factor. Shock therapy is needed to revive stalks that have seen better days, so place them in a bowl of ice water and let them sit in the fridge for at least an hour.

View this post on Instagram

A post shared by Organic Store Perth (@the_little_big_store)

The post Have Your Veggies Seen Better Days? Here’s How to Revive Them appeared first on thedancingcucumber.com.

Soups and Stews

Many soups and stew recipes call for carrots, and peeling them isn’t a must in this instance. As long as they’re washed properly, they’ll taste truly delicious, no matter if you’re using them to make creamy purée soups or simply adding them to the mix in form of carrot chunks.

View this post on Instagram

A post shared by Elizabeth Emery |Vegan Recipes (@vancouverwithlove)

Roasted Carrots

You’re wasting your time by peeling the carrots that you’re going to roast because missing this step makes no difference. Your carrots will have an equally delicious rich flavor whether they’re peeled or not, so simply give them a proper scrub and you’re good to go.

Carrot Juice

If you’re thinking of juicing your carrots, do yourself a favor and leave the skin on. Most of their good nutrients are stored in their skin, so they’ll do much more good for you if you juice them unpeeled.

View this post on Instagram

A post shared by Desirée! | Vegan Food Blogger (@icanyoucanvegan)

The post You Don’t Have to Peel Your Carrots to Make These 3 Foods appeared first on thedancingcucumber.com.

Vegetables, however, are generally pretty safe for pups. Check out these three that you can both enjoy without any fear of hurting your dog.

Carrots

Carrots are completely healthy for dogs, which is good because they sure are delicious! You can give your pet pieces of this tasty veggie as long as they are bite-sized, ensuring that he or she won’t choke on them.

Broccoli

Broccoli is also safe for dogs, and its high fiber content can even help them if they are having digestive issues. Be sure to give them raw broccoli or broccoli that hasn’t been cooked in oil or with extra ingredients, as these can harm them.

Cucumbers

Good news: cucumbers are also safe for dogs to eat! They will not only be a crunchy green treat for your four-legged friend, but they can also give them a hydration boost, which owners with dogs that are finicky about drinking water will find especially useful.

The post Three Everyday Vegetables You Can Share With Your Pup appeared first on thedancingcucumber.com.

Don’t fear, however. There are some vegetables that do especially well during the coldest months of the year and are in season. Check out these fresh, in-season veggie options for this time of the year.

Brussels Sprouts

Brussels sprouts are a vegetable to rely on during the wintertime. These small green beauties, which we love roasted in the oven with a balsamic glaze, are in-season and widely available during the winter season.

Radishes

Radishes are a versatile vegetable which is also at its best during the winter. There are a number of uses for this red, crunchy root vegetable, including as a roasted side dish or as an addition to a colorful salad.

Carrots

That’s right! Carrots are totally in season during the winter, meaning that you should stock up and take full advantage of them at this time of year. Healthy and incredibly versatile, you can eat also eat these veggies raw as a tasty snack.

The post Add These Winter Vegetables to Your Kitchen appeared first on thedancingcucumber.com.

Ingredients:

Make sure to get the following ingredients: 1 pound of carrots, 1 yellow onion, 6 cups vegetable broth, 2 celery stalks, 1/4 teaspoon freshly ground pepper, 1 teaspoon curry, tablespoon olive oil, 1/4 teaspoon salt, 1/2 teaspoon coriander, fresh parsley, 1 tablespoon garlic powder, 1/4 cayenne pepper. Peel and chop the carrots before you start cooking.

Instructions:

The first step to preparing this spicy carrot soup is to get a pot. Add some olive oil, and set the stove on medium heat. Include the onions, celery, and cook them for a few minutes. Season with pepper and salt. When this is done you can pour 6 cups of vegetable broth and carrots. When the soup starts boiling, continue cooking for 20 more minutes. You should leave the lid on only halfway.

When the 20 minutes are up, sprinkle the coriander, cayenne pepper, curry, and garlic powder. Get a blender and blend the soup. The tasty spicy carrot soup is all done and ready to be served. Top it off in the plate with parsley.

The post There’s Nothing Better Than This Spicy Carrot Soup appeared first on thedancingcucumber.com.

Salads

Prepare your own salads and take them to work. The best thing about this snack is that it never gets old. It can actually be your meal of the day as well. Make sure if it’s a snack that you prepare a small portion with low-calorie vegetables and no dressing.

Hummus And Carrots

Both parts of this mini-meal are super-healthy and nutritious at the same time. Hummus is packed with fiber, while carrots deliver a number of vitamins and minerals. You can even add other vegetables such as celery.

Nuts

All types of nuts make a great snack for work. You should always eat them in moderation since nuts are high-calorie. Choose the types that are without salt. Make a fun mix of all the different types you have at home. To make things more interesting, add some dried fruit.

https://www.instagram.com/p/BnxfuY3nshK/

Greek Yogurt And Fresh Fruit

Greek yogurt is a great probiotic that promotes gut health. Fresh fruit goes perfectly with this yogurt and makes the whole snack much sweeter.

The post The Best Healthy Snacks You Can Take To Work appeared first on thedancingcucumber.com.