Healthy BBQ Rainbow Beef Salad

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This vibrant salad can be made in minutes. Just follow these few simple steps and you will have a beautifully healthy lunch to raise your spirits and put a smile on your face in no time.

Gather Ingredients

For this salad you will need 2x 250g sirloin steaks, ginger, 1 finely grated clove garlic, 2 juiced limes, 2 tablespoons sesame oil, 1 tablespoon soy sauce, 3 finely chopped red chilies, 4 little gem lettuces, 12 radishes, 3 thinly sliced carrots, 1/2 cucumber, 3 finely sliced spring onions, 1 large ripe avocado, 1/2 tablespoon mixed sesame seeds.

Prepare Ingredients

Leave the steaks out of the fridge for about an hour before cooking so they’re at room temperature. Just before you cook them, make the salad dressing. Whisk together the garlic, ginger, lime juice, oil, soy and chopped chilies.

Cook Steaks

Cook the steaks for 3 minutes on each side on the barbecue. Alternatively, you can pan fry the steaks or grill them in the oven for 3 minutes on each side. After cooking, cover for 5 minutes.

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My preferred food groups: Steak 🥩, Eggs 🍳, Avo 🥑 & Greens 🥬 . Kicking off the long weekend with a solid lineup of all of my favs. What are you guys doing? We’re gonna try to hit the beach near Santa Cruz for an early stroll tomorrow, do a hike around San Fran on Sunday, and do some grilling and chilling Sunday night. . I’ve been prepping a lot of meals that look like this in the last few weeks: a big bowl of greens & veggies, avocado, and a solid dose of protein. Keeps me full for hours and always hits the spot. . For this: . 1.I grilled some sliced @porterroad steak medium rare, let it sit for 5 or so minutes, then sliced it up. . 2.While the steak was sitting, I cut a bok choy down the middle and grilled it for a couple minutes on each side in the same pan. . 3.I tossed around the sliced steak with some fresh chopped cilantro, sea salt, garlic, and olive oil. Adds a ton of flavor. . 4.Sliced up a medium boiled egg (boiled for 7.5 mins) that I prep in advance and sliced up some avocado. . 5.Served it all on top of a massive dose of @josiesorganics greens. . I’ve been on track with “consistency” for almost a month now and it’s feeling good – sleeping better, feeling better, and cravings are substantially lower. It’s a challenge every day, but I’m really committed to making the best of the rest of 2020 despite everything going on. What are some of your tips for staying consistent?? . . . #powerbowl #steak #lowcarb #lowcarbmeals #ketorecipes #ketodiet #ketomeals #whatsforlunch #lchf #whatsonmyplate #steaksalad #eatgoodfood #eatwell #paleo #healthyrecipes #ketomealprep #mealpreprecipes #mealprepideas #ketorecipes #ketofood #simplerecipes #mealprep #easyrecipes #healthyrecipes

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Prepare Salad

Arrange and mix together the carrot, cucumber, radishes, lettuce leaves, spring onion and avocado. Slice the steak into thin slices and lay on top of the fresh salad. Drizzle on the dressing and juices. Garnish with red chili and sesame seeds.