Making burgers healthier may sound like a mission impossible, but that shouldn’t stop you from trying. Most people trying to eat healthy avoid this fast-food classic at all costs, but if that’s not an option for you, use these tips to make it a little bit healthier.
Healthier Bun
Buns are part of the reason why burgers are so carb-heavy, and there are several ways to fix this problem. You can either ditch buns altogether and go with whole-grain or gluten-free alternatives.
Lean Protein
Beef is commonly used as the main ingredient in burger patties, but it’s just one of the countless options. You can add some lean protein to the mix by opting for ground turkey or ground chicken instead.
Perfect Add-Ins
You can upgrade your burgers with a long list of add-ins, so make sure to make them as healthy as possible. Vegetables are the most obvious choice, so feel free to load up on them.
Better Condiments
No burger is complete without some condiments, but you shouldn’t go overboard with them. It’s also smart to check the labels before buying them because they tend to contain a lot of sugar and artificial flavorings.
Go Vegan
Veggie burgers are all the rage these days, and they offer a healthy alternative to your favorite comfort food. Give them a shot and you’ll be pleasantly surprised by how delicious they taste.
