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]]>It’s Sweeter Than Sugar
Stevia leaves can be 200 to 400 times sweeter than sugar, so it’s important to keep this in mind when adding stevia to your coffee or baked goods.
You Can Use It In Baking
Stevia is an excellent substitute for sugar when it comes to baking cookies and other desserts, which is great news for people who want to reduce their calorie intake or have diabetes. Keep in mind though that stevia is sweeter than sugar and one teaspoon of stevia should be enough to replace one cup of sugar.
It Has a Long History
Even though people started using it commercially only a few decades ago, stevia leaves have been used as a natural sweetener for centuries in countries like Brazil and Argentina.
It Can Cause Bloating
Consuming stevia can lead to gastrointestinal issues like bloating and nausea, but there are still no serious side effects caused by stevia backed up by research.
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]]>The post Top 3 Reasons Why You Should Start Using Stevia Instead of Sugar appeared first on thedancingcucumber.com.
]]>Calorie Free
Using stevia can help you maintain a healthy weight since it contains zero calories, and it’s also carb-free. Despite its many benefits, it’s important to keep in mind stevia leaves tend to lose a lot of its nutritional value after being processed into sweetener, so make sure to pick the right brand.
. . Manfaat Stevia Stevia memiliki banyak keuntungan manfaat bagi kesehatan yang telah dibuktikan oleh lebih dari 500 penelitian, diantaranya: . . • Tidak mempengaruhi kadar gula darah, aman bagi penderita diabetes, mencegah kerusakan gigi dengan menghambat pertumbuhan bakteri dimulut, membantu memperbaiki pencernaan dan meredakan sakit perut. Baik untuk mengatur berat badan, untuk membatasi makanan manis berkalori tinggi. . • Sejak tahun 1970, stevia digunakan di Jepang. Ekstrak stevia menjadi sangat populer dan sekarang digunakan sebagai pemanis secara komersial dengan pasar di atas 50%. . • Sebagai pemanis tanpa kalori, tanpa penambahan bahan kimia dan tanpa menimbulkan efek samping yang serius, stevia cepat populer si seluruh dunia. . MANFAAT STEVIA : · Menstabilkan Gula darah · Menurunkan Tekanan Darah · Memperbaiki Metabolisme Tubuh · Membuang racun dalam tubuh (Detox) · Anti Caries pada gigi · Melancarkan BAB · Meningkatkan Daya Tahan Tubuh · Meningkatkan Stamina, dll . #stevia #gulastevia #jualorganik #jualanonline #jualanorganik #organik #organic #organicshop #organicfood #organicsugar #steviasugar #jualmakanansehat #autism #jualmakananimport #jualmakananorganik #jualmakananorganik #jualmakanan #makananorganik #gulaorganik #diet #dietfood #myorganicbatam #trustedseller #trustedshop #trustedolshop #trustedsellerindonesiaSweetness Level
Stevia can be 200 times sweeter than sugar, and its taste can have a much longer duration. Long story short, if you decide to use stevia in your recipes, you won’t have to put too much of it inside, and your cookies will be just as sweet.
Peanut Butter Fluff 
. Thanks for sharing this recipe @happy_lowcarb_mom 
. Swipe to see the simple ingredients and directions to make this is 2 min or less!
. . Swipe to see @theketogenicmermaid recipe and directions. Be sure to check out her other creations
. Buy Stevia Select
to make 
this fluffy goodness Extremely Versatile
Stevia comes in many different shapes and forms, and you can pick between using leaves, extract, or stevia drops. You can add it to pretty much anything, from tea and coffee to ice creams and cakes.
S T E V I A 
Buscalas en #Altieri en todas sus variedades #steviaplant #fitfood #healthyfood #steviasugar #stevianaturalThe post Top 3 Reasons Why You Should Start Using Stevia Instead of Sugar appeared first on thedancingcucumber.com.
]]>The post Top 5 Natural Sweeteners appeared first on thedancingcucumber.com.
]]>Coconut Sugar
Coconut sugar is one of the healthiest natural sweeteners you will find. It contains 16 amino acids, magnesium, potassium, four different types of Vitamin B, iron, antioxidants and more.
. . . . . . . . . . . . . . . . . #coconuts #coconutoil #locoforcoco #coco #coconutfruitStevia
In the array of natural sweeteners, stevia is the one that contains 0 calories. It is also 200 times sweeter than sugar, so you don’t want to use as much.
Honey
Who doesn’t love honey? But did you know that it’s also a natural sweetener that can make all of your recipes much tastier? It is rich in Vitamin B6, potassium, zinc, magnesium, calcium and more. All you need is a jar of raw organic honey.
Maple Syrup
Maple syrup is good for you in so many ways. This delicious sweetener will boost your immune system and keep your heart healthy. Add it to pancakes, smoothies or fruit bowls.
Dates
Dates are not only delicious but also very healthy. If you want to avoid sugar, you can always turn to dates, which will give your recipes a naturally sweet flavor.
https://www.instagram.com/p/BUyGpNaArnM/?tagged=datessugar
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