Check out the following recipe to learn how to make this sweet and savory salad that you will absolutely love serving to guests and your family alike.

Ingredients

• 3 cups baby salad greens
• 1 medium-sized green pear
• ½ cup gorgonzola cheese
• ½ cup roasted walnuts
• ¼ cup olive oil
• ⅓ cup balsamic vinegar
• 1 tablespoon sugar
• 2 tablespoons lemon juice

Instructions:

• Start off by washing the salad greens and placing them into a bowl.
• After this, cut the pear into thin slices and place on top of the salad greens.
• Next, go ahead and add the gorgonzola cheese (which should be in chunks) and the roasted walnuts to the salad.
• Now, it’s time to make the dressing. Combine the olive oil, balsamic vinegar, sugar, and lemon juice in a small bowl and mix thoroughly. Once it has been sufficiently combined, drizzle it on top of the salad.
• Your salad is ready to serve and eat. Enjoy!

The post Walnut, Pear, and Gorgonzola Make for a Great Salad appeared first on thedancingcucumber.com.

Lima Beans

Lima beans are among the most popular high-fiber foods. They are very versatile and you can cook these beans in so many ways. Whenever you need a side to your dish, the first thing you should think of is Lima beans.

Artichokes

Artichoke is the vegetable with the highest content of fiber of all. To some, artichokes are the least-favorite choice. But if you cook them properly, with just enough spices, you will change your mind.

Pears

Pears are the perfect fruit for so many reasons. They are not only packed with fiber but also protein, omega-3 and much more. You can have them as a snack, or add some honey and nuts for the most delicious dessert.

Brown Rice

Brown rice is the healthier alternative to white, with a higher fiber content. It’s really not a surprise that everyone is obsessed with it.

Brussels Sprouts

Brussels Sprouts are not only among the best high-fiber foods but if you know the right ways to cook them, they are also delicious. Don’t be shy with the seasoning. Also, find a tasty sauce that you like, or try caramelizing them.

https://www.instagram.com/p/Bkd_qx7H0EM/?tagged=brusselsprouts

The post Top High-Fiber Foods To Add To Your Diet appeared first on thedancingcucumber.com.

Check out the following recipe to learn how to make this sweet and savory salad that you will absolutely love serving to guests and your family alike.

Ingredients

• 3 cups baby salad greens
• 1 medium-sized green pear
• ½ cup gorgonzola cheese
• ½ cup roasted walnuts
• ¼ cup olive oil
• ⅓ cup balsamic vinegar
• 1 tablespoon sugar
• 2 tablespoons lemon juice

Instructions:

• Start off by washing the salad greens and placing them into a bowl.
• After this, cut the pear into thin slices and place on top of the salad greens.
• Next, go ahead and add the gorgonzola cheese (which should be in chunks) and the roasted walnuts to the salad.
• Now, it’s time to make the dressing. Combine the olive oil, balsamic vinegar, sugar, and lemon juice in a small bowl and mix thoroughly. Once it has been sufficiently combined, drizzle it on top of the salad.
• Your salad is ready to serve and eat. Enjoy!

The post Walnut, Pear, and Gorgonzola Make for a Great Salad appeared first on thedancingcucumber.com.

Lima Beans

Lima beans are among the most popular high-fiber foods. They are very versatile and you can cook these beans in so many ways. Whenever you need a side to your dish, the first thing you should think of is Lima beans.

Artichokes

Artichoke is the vegetable with the highest content of fiber of all. To some, artichokes are the least-favorite choice. But if you cook them properly, with just enough spices, you will change your mind.

Pears

Pears are the perfect fruit for so many reasons. They are not only packed with fiber but also protein, omega-3 and much more. You can have them as a snack, or add some honey and nuts for the most delicious dessert.

Brown Rice

Brown rice is the healthier alternative to white, with a higher fiber content. It’s really not a surprise that everyone is obsessed with it.

Brussels Sprouts

Brussels Sprouts are not only among the best high-fiber foods but if you know the right ways to cook them, they are also delicious. Don’t be shy with the seasoning. Also, find a tasty sauce that you like, or try caramelizing them.

https://www.instagram.com/p/Bkd_qx7H0EM/?tagged=brusselsprouts

The post Top High-Fiber Foods To Add To Your Diet appeared first on thedancingcucumber.com.