Her website and accompanying social media pages—branded as NOBREAD (with all caps)—offer the best restaurant and eatery reviews, recipes, and other tips and tricks dedicated to the gluten-free lifestyle.

“There is a greater purpose to NOBREAD,” explains Cogan on her website. “It is a message I hope to really start emphasizing going forward. YOU CAN STILL LIVE A HEALTHY, HAPPY (and gluten-free) life while having FUN. Let loose and eat those crispy gluten-free French fries when you are out (in moderation), and at your next meal, stick with something home-cooked and simply prepared.”

And with almost 200k fans on Instagram alone, people are clearly taking note. Cogan has also been featured in the Wall Street Journal, Buzzfeed, and Tasting Table, as well as hosted for CBS’s This is LA and appeared on The Dr. Oz Show and NBC’s New York Live—meaning, her message isn’t just reserved for a fringe following.

For more info, follow her Instagram page.

The post Nicole Cogan Makes Gluten-Free Diet Look Easy appeared first on thedancingcucumber.com.

A food stylist and recipe creator, Vais stopped eating meat at the age of 6 and became a strict vegan later in life.

“Going vegan was the best decision in my life,” she acknowledges on her website. “Knowing that I don’t participate in the torture and exploitation of farm animals brought inner peace to myself. I feel much more energized since eating plant-based food, I lost some weight and I cured my cystic acne!”

With a whopping one million followers on Instagram, people are clearly taking note. Her recipes include both main dishes and mouth watering deserts—anything from pizza and curry to brownies and cakes. Other recipes are sugar-free, gluten-free, and most importantly—easy to follow.

“My goal is to show that eating plant-based food is healthy, delicious, good for our bodies and for our planet,” says Vais. “I believe the food Mother Nature created for us was not meant to harm our bodies, our planet and kill billions of innocent animals.”

Give it a shot!

The post Michaela Vais Proves That a Vegan Menu Doesn’t Have to Be Bland appeared first on thedancingcucumber.com.

Her website and accompanying social media pages—branded as NOBREAD (with all caps)—offer the best restaurant and eatery reviews, recipes, and other tips and tricks dedicated to the gluten-free lifestyle.

“There is a greater purpose to NOBREAD,” explains Cogan on her website. “It is a message I hope to really start emphasizing going forward. YOU CAN STILL LIVE A HEALTHY, HAPPY (and gluten-free) life while having FUN. Let loose and eat those crispy gluten-free French fries when you are out (in moderation), and at your next meal, stick with something home-cooked and simply prepared.”

And with almost 200k fans on Instagram alone, people are clearly taking note. Cogan has also been featured in the Wall Street Journal, Buzzfeed, and Tasting Table, as well as hosted for CBS’s This is LA and appeared on The Dr. Oz Show and NBC’s New York Live—meaning, her message isn’t just reserved for a fringe following.

For more info, follow her Instagram page.

The post Nicole Cogan Makes Gluten-Free Diet Look Easy appeared first on thedancingcucumber.com.

A food stylist and recipe creator, Vais stopped eating meat at the age of 6 and became a strict vegan later in life.

“Going vegan was the best decision in my life,” she acknowledges on her website. “Knowing that I don’t participate in the torture and exploitation of farm animals brought inner peace to myself. I feel much more energized since eating plant-based food, I lost some weight and I cured my cystic acne!”

With a whopping one million followers on Instagram, people are clearly taking note. Her recipes include both main dishes and mouth watering deserts—anything from pizza and curry to brownies and cakes. Other recipes are sugar-free, gluten-free, and most importantly—easy to follow.

“My goal is to show that eating plant-based food is healthy, delicious, good for our bodies and for our planet,” says Vais. “I believe the food Mother Nature created for us was not meant to harm our bodies, our planet and kill billions of innocent animals.”

Give it a shot!

The post Michaela Vais Proves That a Vegan Menu Doesn’t Have to Be Bland appeared first on thedancingcucumber.com.