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]]>Flaxseeds
Flaxseeds are a tasty fish alternative that will provide you with the alpha-linolenic acid your body needs. A lot of people decide to use flaxseed oil and are loving it. When it comes to these seeds, it’s really easy to include them in salads, morning oats, smoothies and more.
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Chia Seeds
Chia seeds contain just as much omega-3 acids as fish. So if you are not big on the sea creatures, make sure to get your omega-3 through chia seeds. In other words, these seeds are one of the best fish alternatives you will find.
Happy Monday! Yay or nay to those chia pudding + strawberry-banana smoothies? 
Wishing you all a wonderful start to the week! – Click the link in my bio to download my 75+ recipe eBook! – #vegan #smoothie #smoothiebowl #nicecream #veganfood #bananas #strawberries #pitaya #vegantreats #veganrecipes #veganfood #hclf #rawvegan #rawfood #fullyraw #kaylaitsines #bbgcommunity #beauifulcuisines #chiaseeds #chiaseedpudding #chiapudding #veganfoodshare #feedfeedSoybeans
Soybeans are a good source of ALA, especially for people who don’t eat meat. It is definitely not the same thing as fish, but still offers a portion of the daily requirements.
. @motretforfun @_febianagita_ @ghivanchristine @doc.cil #motretforfun #mffxgranolakudepok #soybeans #soya #kacangkedelaiWalnuts
A quarter cup of walnuts provides 14% of the ALA you need in one day. You have to very careful when eating them because there is also a limit on that.
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]]>The post Best Butter Alternatives For Baking appeared first on thedancingcucumber.com.
]]>Coconut Butter
This is a healthy and delicious butter alternative. If you prefer to avoid lactose and those extra calories, you should definitely opt for coconut butter. It has the ability to prevent and fight inflammation, and boost the immune system.
#aceitedecoco #coconutoil #xiechicoco #
#ProductoColombiano #Saludable #Natural #ProductosLocales #ProductoNatural #colombia #coconut #organic #madeincolombiaApplesauce
Applesauce will not only make your meals healthier, but it will also give the baked goods a special hint of taste. You can use it in a number of recipes without having to worry if it will be a good butter substitute. The best thing about applesauce is that it’s rich in Vitamin C, and provides a sweet taste to the cooking without adding calories.
, nothing will put smiles on the kiddos like this Slow Cooker Strawberry Applesauce. 
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https://www.themagicalslowcooker.com/slow-cooker-strawberry-applesauce/ Avocado
Avocado is one of the most talked-about fruits at the moment. And the whole craze is because of its many benefits to the health. First of all, it contains numerous essential vitamins and minerals such as Vitamin K, B2, B3, B5, magnesium, potassium, iron, folic acid and more.
Prune Puree
When it comes to healthy butter alternatives for baking, prune puree should be somewhere on top of your list. The best way to use it is for sweet baked goods such as cookies, muffins, cakes, and brownies.
Still nice to know for the future although I’m unlikely to have a glut of prunes on my hands 
Good to spread on apples, pears or bread 
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]]>The post 5 Healthy, Energizing Coffee Alternatives appeared first on thedancingcucumber.com.
]]>Chai Tea Latte
Chai tea has numerous proven health benefits. If you want to get rid of coffee, but still need that extra energy, this is the first drink you should go for.
• • • This latte was made by heating 1 cup of unsweetened cashew milk and 1/2 cup water on the stove, cutting open a @tazo chai tea packet (which contains black tea, ginger, cinnamon, black pepper, cardamom, cloves and star anise), pouring it into the simmering liquid mixture, and adding agave, vanilla and cinnamon for more flavor and sweetness. I then strained the liquid mixture to get rid of the tea packet contents before enjoying 
Yerba Mate
Yerba matte is one of the best coffee alternatives for all caffeine addicts. This drink is packed with a number of healthy nutrients that are great for your body. You can have it hot, cold, and even add flavors.
Ginger Tea
Ginger tea is a great coffee alternative, considering that it gives a morning boost similar to your favorite drink. Aside from that, it will also protect you from inflammation. The taste might be a bit different to what you’re used to, but you’ll start loving it with time.
1 cup of water, 2 inch cube of peeled fresh ginger, juice of 1 lemon, 1 tsp turmeric powder, 1 tsp of honey, & 1/2 tsp cinnamon powder. Bring to the boil and it’s ready to drink! . . . . #gingertea #lemontea #foodismedicine #spices #kidfriendly #vegan #feedyourmind #healthykids #healthyliving #homemade #kidapproved #healthy #foodinspo #organic #easyrecipe #foodisfuel #familyfoodtribe #healthymom #kidsfoodideas #plantcentered #plantbased #immuneboostMatcha Cappucino
Matcha contains caffeine, but it’s also extremely healthy. The best thing about this miraculous powder is that it slowly releases caffeine, which leads to long hours of energy. It’s rich in the amino-acid L-theanine, that boosts the memory.
… ^ ^ ^ #matcha #matchalover #matchalatte #matchaobsessed #londonfoodie #foodielife #foodiepic #latteart #matchagreentea #cappuccinoart #brunchlunchlondon #tastethisnext #igfood #fooddiary #foodblog #foodforfoodies #devourpower #feedfeed #brunching #italyeats #venicefood #latte_art #travelfood #europetravel #citybreak #tearoom #ilovematchaKombucha
Kombucha is one of the top trending drinks among health-addicts at the moment. It provides a number of benefits including regulating the blood pressure, detox, improved digestion, boosted energy levels and more.
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