In cooler months, it can be nice to have a warm beverage to sip on. Here are five delicious caffeine-free teas you can enjoy any time of day.
Chamomile tea has amazing calming and soothing properties. It’s made from the dried flowers of the chamomile plant. It can help you relax and sleep better making it the perfect evening drink.
Peppermint tea has a refreshing and invigorating flavor. This tea is great for supporting your digestion. A cup after a big meal might be the perfect solution.
Rooibos tea is a South African tea that has become popular all around the world. It has a mild, earthy flavor and is naturally caffeine-free. Experiment with adding some milk and honey and might just come into competition with coffee!
Ginger tea is made from the roots of the ginger plant. It has a spicy, warm flavor and is perfect for treating sore throats and will also give you a warm and cozy feeling.
Lemon Balm Tea
The leaves of a lemon balm plant have a citrusy and mildly sweet flavor. It has great relaxing qualities and may also improve your mood and reduce anxiety.