quinoa Archives - thedancingcucumber.com thedancingcucumber.com Tue, 27 Nov 2018 17:30:30 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 Get A Strong Morning Start With Quinoa Porridge https://thedancingcucumber.com/get-a-strong-morning-start-with-quinoa-porridge/ Tue, 04 Dec 2018 17:26:56 +0000 https://thedancingcucumber.com/?p=1342 For everyone who loves quinoa, we literally have the best quinoa porridge recipe. It is simple and tastes delicious at the same time. View this post on Instagram The old time and forever loved classic: Mocha latte quinoa bowl đŸ« with nanas, berries and a spoonful of homemade nut and seed butter . . Para […]

The post Get A Strong Morning Start With Quinoa Porridge appeared first on thedancingcucumber.com.

]]> For everyone who loves quinoa, we literally have the best quinoa porridge recipe. It is simple and tastes delicious at the same time.

View this post on Instagram

The old time and forever loved classic: Mocha latte quinoa bowl đŸ« with nanas, berries and a spoonful of homemade nut and seed butter . . Para este Lunes un poco frĂ­o… el clĂĄsico y siempre amado en mi perfil: Mocha Latte Quinoa bowl đŸ« con banano, frutos rojos, maple syrup, nibs de cacao y mi mantequilla de nueces casera 👅 para los nuevos este es un plato que preparĂł a cantidades desde que empecĂ© estĂĄ cuenta, y extrañaba un montĂłn mientras estuve en España, la receta estĂĄ paso a paso en mi canal de YouTube, si les queda mĂĄs fĂĄcil tambiĂ©n tenerla por acĂĄ, hĂĄganmelo saber y se las escribo en este post đŸ€— feliz dĂ­a! #cookielovehealthy Receta: – 1/2 taza de quinoa – 1/2 taza de cafe – 1/2 taza de leche de coco o almendras – 1 cdita de cacao en polvo – 1 cda de maple syrup 100% natural (o el endulzante de tu preferencia: miel, panela, azĂșcar de coco) En una cacerola pequeña, combina la quinua, el cafĂ©, el cacao en polvo y tu endulzante. Revuelva bien.Pon a hervir la mezcla y luego reduce el fuego a bajo, cubre la olla y deja que la quinoa cocine a fuego lento durante 15-20 minutos o hasta que se haya absorbido todo el lĂ­quido.Retira la quinoa del fuego y dĂ©jala reposar tapada durante otros 5 minutos. Encima ponle tus toppings de preferencia, yo le puse mantequilla de nueces, nibs de cacao y rodajas de banano.

A post shared by Isabel Moreno (@cookielovehealthy) on

Ingredients:

To prepare this quinoa porridge you will need:

1 cup uncooked quinoa
2 1/4 cups almond milk
2 tablespoons refined coconut oil
1/4 teaspoon kosher salt

The quinoa has to be rinsed and drained before use. When it comes to the almond milk, you can always do other alternatives such as water, hazelnut milk, regular whole milk and more.

View this post on Instagram

Have you tried my creamy quinoa porridge yet? Perfect for a cold morning like I’m feeling this week ❄ All you need is: * 1/2 cup quinoa flakes * 1 tbsp ground flaxseed * 1/2 cup milk of choice * 3/4 cup water * maple syrup to serve Combine everything except the maple syrup in a saucepan and cook for about 3 minutes. Serve with a little maple drizzled over the top. The full recipe and instructions are on the blog! This is a really quick, high fibre brekky option that is perfect for a weekday morning – and hey it’s vegan, nut free, gluten free (quinoa is suitable for coeliacs) and low fodmap.✹ #quinoaporridge #porridgebowl #glutenfree #healthybreakfast #quinoaflakes

A post shared by Monique ‱ Fertility Nutrition (@moniquecormacknutrition) on

How To Make It:

First, grab a saucepan and turn on the oven on medium heat.

Start by heating the coconut oil in the pan. Then, add the quinoa and stir it constantly. This should take around two minutes. This is when you should start adding the coconut milk, or your preferred alternative. Also, add the salt. The heat should be at medium-high when you’re doing this.

Once it’s all done, reduce it to medium-low and cover the pan for around 20 minutes.

Remove it from the heat and leave it covered for 5 more minutes.

You can always add some stevia for a sweeter taste. Serve it with fruits, nuts or literally anything that you like. This delicious quinoa porridge will take 10 minutes of your time.

The post Get A Strong Morning Start With Quinoa Porridge appeared first on thedancingcucumber.com.

]]> ersion="1.0" encoding="UTF-8"?> quinoa Archives - thedancingcucumber.com thedancingcucumber.com Tue, 27 Nov 2018 17:30:30 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 Get A Strong Morning Start With Quinoa Porridge https://thedancingcucumber.com/get-a-strong-morning-start-with-quinoa-porridge/ Tue, 04 Dec 2018 17:26:56 +0000 https://thedancingcucumber.com/?p=1342 For everyone who loves quinoa, we literally have the best quinoa porridge recipe. It is simple and tastes delicious at the same time. View this post on Instagram The old time and forever loved classic: Mocha latte quinoa bowl đŸ« with nanas, berries and a spoonful of homemade nut and seed butter . . Para […]

The post Get A Strong Morning Start With Quinoa Porridge appeared first on thedancingcucumber.com.

]]> For everyone who loves quinoa, we literally have the best quinoa porridge recipe. It is simple and tastes delicious at the same time.

View this post on Instagram

The old time and forever loved classic: Mocha latte quinoa bowl đŸ« with nanas, berries and a spoonful of homemade nut and seed butter . . Para este Lunes un poco frĂ­o… el clĂĄsico y siempre amado en mi perfil: Mocha Latte Quinoa bowl đŸ« con banano, frutos rojos, maple syrup, nibs de cacao y mi mantequilla de nueces casera 👅 para los nuevos este es un plato que preparĂł a cantidades desde que empecĂ© estĂĄ cuenta, y extrañaba un montĂłn mientras estuve en España, la receta estĂĄ paso a paso en mi canal de YouTube, si les queda mĂĄs fĂĄcil tambiĂ©n tenerla por acĂĄ, hĂĄganmelo saber y se las escribo en este post đŸ€— feliz dĂ­a! #cookielovehealthy Receta: – 1/2 taza de quinoa – 1/2 taza de cafe – 1/2 taza de leche de coco o almendras – 1 cdita de cacao en polvo – 1 cda de maple syrup 100% natural (o el endulzante de tu preferencia: miel, panela, azĂșcar de coco) En una cacerola pequeña, combina la quinua, el cafĂ©, el cacao en polvo y tu endulzante. Revuelva bien.Pon a hervir la mezcla y luego reduce el fuego a bajo, cubre la olla y deja que la quinoa cocine a fuego lento durante 15-20 minutos o hasta que se haya absorbido todo el lĂ­quido.Retira la quinoa del fuego y dĂ©jala reposar tapada durante otros 5 minutos. Encima ponle tus toppings de preferencia, yo le puse mantequilla de nueces, nibs de cacao y rodajas de banano.

A post shared by Isabel Moreno (@cookielovehealthy) on

Ingredients:

To prepare this quinoa porridge you will need:

1 cup uncooked quinoa
2 1/4 cups almond milk
2 tablespoons refined coconut oil
1/4 teaspoon kosher salt

The quinoa has to be rinsed and drained before use. When it comes to the almond milk, you can always do other alternatives such as water, hazelnut milk, regular whole milk and more.

View this post on Instagram

Have you tried my creamy quinoa porridge yet? Perfect for a cold morning like I’m feeling this week ❄ All you need is: * 1/2 cup quinoa flakes * 1 tbsp ground flaxseed * 1/2 cup milk of choice * 3/4 cup water * maple syrup to serve Combine everything except the maple syrup in a saucepan and cook for about 3 minutes. Serve with a little maple drizzled over the top. The full recipe and instructions are on the blog! This is a really quick, high fibre brekky option that is perfect for a weekday morning – and hey it’s vegan, nut free, gluten free (quinoa is suitable for coeliacs) and low fodmap.✹ #quinoaporridge #porridgebowl #glutenfree #healthybreakfast #quinoaflakes

A post shared by Monique ‱ Fertility Nutrition (@moniquecormacknutrition) on

How To Make It:

First, grab a saucepan and turn on the oven on medium heat.

Start by heating the coconut oil in the pan. Then, add the quinoa and stir it constantly. This should take around two minutes. This is when you should start adding the coconut milk, or your preferred alternative. Also, add the salt. The heat should be at medium-high when you’re doing this.

Once it’s all done, reduce it to medium-low and cover the pan for around 20 minutes.

Remove it from the heat and leave it covered for 5 more minutes.

You can always add some stevia for a sweeter taste. Serve it with fruits, nuts or literally anything that you like. This delicious quinoa porridge will take 10 minutes of your time.

The post Get A Strong Morning Start With Quinoa Porridge appeared first on thedancingcucumber.com.

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